White Beans With Squid Arugula And Cherry Tomatoes Recipes

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WHITE BEANS WITH SQUID, ARUGULA, AND CHERRY TOMATOES



White Beans with Squid, Arugula, and Cherry Tomatoes image

Provided by Lori De Mori

Categories     Salad     Bean     Tomato     Side     Quick & Easy     Low Cal     High Fiber     Dinner     Lunch     Squid     Arugula     Healthy     Party     Potluck     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 6

1 pound cleaned squid, bodies and tentacles separated
3 cups (packed) baby arugula (about 3 ounces)
1 1/2 cups small cherry tomatoes, halved
1 cup cooked white beans (see Cannellini Beans with Garlic and Sage ), drained, room temperature
1/3 cup extra-virgin olive oil
2 to 3 tablespoons fresh lemon juice

Steps:

  • Steam squid bodies and tentacles until tender, about 3 minutes. Transfer to plate and cool to lukewarm.
  • Cut squid bodies into 1/2-inch-wide rings. Cut squid tentacles in half if large. Transfer squid to large bowl. Add baby arugula, cherry tomatoes, beans, olive oil, and 2 tablespoons lemon juice. Toss gently to blend, adding more lemon juice, if desired. Season with salt and pepper.
  • What to drink:
  • Citrusy A Mano 2007 Soave ($9)

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