Whitefish Fillets Pressure Cooker Recipes

PRESSURE COOKER WHITE FISH

Pressure Cooker White Fish image

Make and share this Pressure Cooker White Fish recipe from Food.com.

Provided by tweetmonte

Categories < 15 Mins

Time 8m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

6 -10 frozen fish fillets, Any Frozen Fish, unbreaded
1/2 cup butter or 1/2 cup margarine
1/2 teaspoon dill weed
1/2 teaspoon garlic powder
1/8 teaspoon pepper, to taste
2 teaspoons lemon juice
3 tablespoons water

Steps:

place frozen fish in pressure cooker.
melt butter add all remaining ingredients simmer 1 minute
pour over frozen fish.
set timer on pressure for 5 minutes ENJOY.

Nutrition Facts : Calories 978, Fat 50.7, SaturatedFat 30.1, Cholesterol 419, Sodium 827.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 123.9

GOLDEN BAKED WHITEFISH

Golden Baked Whitefish image

This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

2 pounds whitefish fillets
1/8 teaspoon pepper
1 egg white
1/2 teaspoon salt, optional
1/4 cup mayonnaise
1/4 teaspoon dill weed
1 teaspoon grated onion
Fresh dill and lemon wedges, optional

Steps:

Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.

Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

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