Whole Foods Natural Green Bean Casserole Recipes

WHOLE FOODS NATURAL GREEN BEAN CASSEROLE

Steps:

• Preheat oven to 425 degrees F.
• In a large bowl, combine whole wheat flour, white flour, garlic, sea salt, pepper, and cayenne.
• Add onions and stir well or use clean hands to coat.
• Pour buttermilk (soy milk) over onions and toss again to coat well.
• Place breadcrumbs in a separate large bowl. Add olive oil and mix well using clean fingers. Add onions. Toss well, again, coating every onion.
• Coat a large cookie sheet with olive oil. Transfer onions to prepared cookie sheet (I usually use 2). Bake onions for half an hour, or until golden brown and crispy.
• While onions are baking, steam green beans until just tender, about 4-5 minutes. If necessary, drain green beans and return to pan.
• Reduce oven to 350 degrees. Pour mushroom soup into the steamed green beans. Add half the onion rings. Place in an olive-oil sprayed casserole dish. Top with remaining onion rings.
• Bake for 30 minutes or until hot and bubbly.

GREEN BEAN CASSEROLE RECIPE

Steps:

• Preheat your oven to 400°F.
• Boil 4 cups of water in a large saucepan. Add green beans and blanch for 1-2 minutes, until vibrant in color. Remove the beans and transfer to a bowl of ice water to stop their cooking. Drain beans and place them in an 8x8 baking dish.
• In a large skillet, heat 1 Tbsp butter over medium-high heat. Add ¼ diced onion and sauté over medium heat until soft, 2-3 minutes. Add the bread crumbs and salt. Continue to sauté 1-2 minutes, or until bread crumbs are fragrant and toasted. Transfer breadcrumbs to a paper towel-lined plate and set aside.
• In the same (now empty) sauté pan, heat 2 Tbsp butter over medium-high heat. Add the onions and sauté 1-2 minutes, until soft. Add the mushrooms and continue to sauté 1-2 minutes, until they begin to soften.
• Reduce the heat to medium-low. Add the flour, thyme, ground mustard, and pepper. Cook, stirring constantly, for 1 minute.
• Add the broth and milk. Bring the mixture to a simmer over medium heat, and simmer 10-12 minutes, until the gravy has thickened.
• Pour the mushroom gravy over the green beans in the baking dish, and mix to coat. Top the beans with the seasoned bread crumbs. Place the dish in the oven and bake 15-20 minutes, until bubbly to the center.

NEW AND IMPROVED GREEN BEAN CASSEROLE

Steps:

• Preheat the oven to 350°F.
• Lightly oil a 9x9-inch ovenproof dish and set aside.
• Heat butter or oil in a large skillet over medium heat.
• Add onions and mushrooms, and cook, stirring occasionally, until softened, about 5 minutes.
• Transfer to a large bowl. Add green beans, sour cream, bread crumbs, broth, salt and pepper to bowl and toss to coat.
• Add cheese, if using, and toss again.
• Transfer to prepared dish and crumble potato chips over the top.
• Cover with foil and bake for 20 minutes.
• Remove foil and bake for another 10 minutes, or until hot throughout and chips are golden brown. Serve hot.

ABSOLUTELY DELICIOUS GREEN BEAN CASSEROLE FROM SCRATCH

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place green beans into a saucepan and fill with about 1/2 inch of water. Bring to a boil and steam until beans are tender but still bright green, about 5 minutes. Drain and toss with the mushrooms. Set aside.
• Melt the butter in a large skillet over medium heat. Add the onion and parsley; cook and stir until onion is tender. Whisk in flour until blended, then mix in the lemon zest, salt, and pepper. Gradually whisk in milk, stirring constantly, so that no lumps form and then stir in sour cream. Warm over medium heat until the sauce begins to bubble. Dump in the green beans and mushrooms, stirring to coat.
• Remove from the heat and toss briefly with some of the Cheddar cheese and French fried onions, saving some of each to sprinkle over the top. Spoon into a 1 1/2 quart casserole dish and top with the reserved onions and cheese.
• Bake in the preheated oven until the cheese melts, about 15 minutes.

CLASSIC GREEN BEAN CASSEROLE

Steps:

• Combine soup, milk, and pepper in a 1-1/2 quart casserole dish; mix well.
• Stir in beans and 2/3 cup of French fried onions.
• Bake at 350 for 30 minutes or until hot.
• Stir.
• Sprinkle with remaining 2/3 cup of onions.
• Bake 5 minutes or until onions are golden.

MY FAVORITE GREEN BEAN CASSEROLE

Steps:

• Preheat an oven to 350 degrees F (175 degrees C).
• Melt 2 tablespoons butter in a skillet over medium heat. Cook and stir the onions, parsley, and mushrooms in the melted butter until the onions are translucent and the mushrooms are giving off their juices, 7 to 10 minutes. Add the flour, salt, pepper, and lemon juice; cook until the flour is slightly browned, 2 to 3 minutes. Stir the sour cream into the mixture. Mix the green beans into the mixture. Pour the green bean mixture into a 9-inch square baking dish. Sprinkle the Cheddar cheese over the mixture. Stir the crackers and melted butter together in a small bowl until evenly mixed; spread evenly over the Cheddar cheese layer.
• Bake in the preheated oven until bubbly and brown, 20 to 30 minutes.