Whole Foods Orzo Spinach Salad Recipes

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ORZO AND SPINACH SALAD



Orzo and Spinach Salad image

Make and share this Orzo and Spinach Salad recipe from Food.com.

Provided by julimac

Categories     < 30 Mins

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (16 ounce) package uncooked orzo pasta
1 (10 ounce) package baby spinach leaves, finely chopped
1/2 lb crumbled feta cheese
1/2 red onion, finely chopped
3/4 cup pine nuts
1/2 cup kalamata olive, chopped
1/2 teaspoon dried basil
1/4 teaspoon ground pepper
1 pinch salt
1/2 cup olive oil
1/2 cup balsamic vinegar

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
  • Transfer to a large bowl and stir in spinach, feta, onion, pine nuts,olives, basil and pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Nutrition Facts : Calories 526.1, Fat 30.1, SaturatedFat 7, Cholesterol 25.4, Sodium 435, Carbohydrate 50.6, Fiber 3.5, Sugar 6, Protein 14.5

EASY WHOLE FOODS SPINACH & FETA ORZO DUPE RECIPE



Easy Whole Foods Spinach & Feta Orzo Dupe Recipe image

I love Whole Foods' Spinach & Feta Orzo salad, but when you're feeding the whole family, it gets pricey! I figured out the perfect recipe dupe that is so easy you'll make it all the time. Warning, it's so addicting and delicious.

Provided by richeychelsey

Categories     Recipes

Time 25m

Number Of Ingredients 9

2 cups Uncooked Orzo Pasta
5 tbsp Olive Oil Seperated
⅓ Red Onion Chopped Finely
¼ cup Kalamata Olives
2 cups Spinach Chopped
5 Basil Leaves Chopped
⅓ cup Rice Vinegar
¼ cup Feta Cheese Crumbles
Salt & Pepper To Taste

Steps:

  • Cook your orzo according to the package directions and then immediately rinse under cold water in your strainer. The cold water will wash off extra starch and bring the salad to temp. Add orzo to a large bowl and stir in 3 TBS olive oil to prevent pasta clumping.
  • Heat 2 TBS olive oil over medium-high heat in a saucepan and cook spinach and basil leaves until wilted. About 2-3 minutes. Let cool a minute and add to bowl.
  • Coarsly chop olives (mixed olives are an okay substitute) and feta cheese. Chop red onion into fine pieces. Add all three to the bowl.
  • Add rice vinegar, salt and pepper to taste, and give it a stir. Remember that most of the liquids will absorb into the salad overnight, add more olive oil as needed. Serve immediately or keep covered in the refrigerator for up to two days.

Nutrition Facts :

WILD OATS GREEK ORZO AND SPINACH SALAD



Wild Oats Greek Orzo and Spinach Salad image

I had this at the Wild Oats deli...it is to die for...they have the recipe on their website...so here it is.

Provided by DogAndCatDoc

Categories     Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups orzo pasta, uncooked
1/4 teaspoon salt
3 tablespoons mint, chopped
2 garlic cloves, minced
2 teaspoons oregano
red pepper flakes, to taste
1/4 cup extra virgin olive oil, Wild Oats Organic
1/4 cup red wine vinegar
1 (10 ounce) package Baby Spinach, organic, rough chopped
6 ounces feta cheese, crumbled
1/4 cup red onion, finely chopped
1 cup kalamata olive, pitted
1 cup grape tomatoes, halved
1 English cucumber, sliced

Steps:

  • Bring a large pot of lightly salted water to a boil.
  • Add orzo and cook for 8 to 10 minutes or until al dente and drain.
  • Whisk together the mint, garlic, oregano, red pepper, salt, oil and vinegar, set aside.
  • Place orzo in a large bowl.
  • Stir in spinach, feta, onion, olives, tomatoes and cucumbers.
  • Toss with vinaigrette.
  • Serve immediately or chill for 60 minutes.

Nutrition Facts : Calories 316.4, Fat 14.2, SaturatedFat 4.7, Cholesterol 20.1, Sodium 504.3, Carbohydrate 37.8, Fiber 3.3, Sugar 2.7, Protein 10.4

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