Whole Grain Blueberry Waffles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY-WHOLE GRAIN WAFFLES



Blueberry-Whole Grain Waffles image

Waffles made with whole wheat flour, soymilk, fat-free egg product and organic berries? What are you waiting for?

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 6

Number Of Ingredients 10

3/4 cup Gold Medal™ all-purpose flour
1/2 cup Gold Medal™ whole wheat flour
1/2 cup quick-cooking oats
3 teaspoons baking powder
1/4 teaspoon salt
1 1/2 cups vanilla soymilk
2 tablespoons canola or vegetable oil
1/4 cup fat-free egg product
1 cup Cascadian Farm® frozen organic blueberries, thawed, drained
Syrup or fresh fruit, if desired

Steps:

  • Lightly spray waffle maker with cooking spray; heat waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats, baking powder and salt. In small bowl, mix soymilk, oil and egg product until well blended. Add soymilk mixture to flour mixture all at once; stir just until large lumps disappear. Gently stir in blueberries.
  • Pour slightly less than 1 cup batter onto center of hot waffle maker, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  • Bake 3 to 5 minutes or until waffle is golden brown and steaming stops. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with syrup or fruit.

Nutrition Facts : Calories 210, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 6 g, TransFat 0 g

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

Steps:

  • In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
  • Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

WHOLE WHEAT WAFFLES WITH BLUEBERRIES



Whole Wheat Waffles With Blueberries image

The waffles are very good without the blueberries, but hey, why not shoot the works? Should I mention that this is a healthy breakfast? Baking time is actually however long it takes your waffle iron.

Provided by Annacia

Categories     Breakfast

Time 16m

Yield 4-5 serving(s)

Number Of Ingredients 9

2 1/4 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
1 1/2 tablespoons sugar
2 beaten eggs
2 1/4 cups milk
1/4 cup vegetable oil
1 pint fresh blueberries
your favorite syrup

Steps:

  • Mix all of the above ingredients together, except blueberries and syrup.
  • Bake in a preheated waffle iron.
  • Place a blueberry in each of the waffles "cups" and top with syrup.

WHOLE GRAIN BLUEBERRY WAFFLES



Whole Grain Blueberry Waffles image

I came across this recipe on a website for healthier eating, Eat Better America. It looked like a good way to get the kids to try something healthy that they would actually like, though I haven't tried it yet. It looks easy to put together, which is always at the top of my list. Top these hearty waffles with pure maple syrup and additional blueberries for a sensational brunch dish!

Provided by enestvmel

Categories     Breakfast

Time 40m

Yield 12 waffles, 6 serving(s)

Number Of Ingredients 9

3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup quick-cooking oats
3 teaspoons baking powder
1 tablespoon sugar
1 1/2 cups nonfat milk (skim)
2 tablespoons vegetable oil
1 egg
1 cup frozen organic blueberries, thawed, drained

Steps:

  • Lightly spray waffle iron with cooking spray; heat waffle iron. In large bowl, stir together flours, oats, baking powder and sugar. In small bowl, stir together milk, oil and egg. Stir into dry ingredients in large bowl, stirring just until large lumps disappear. Gently stir in blueberries.
  • Pour slightly less than 1 cup batter onto center of hot waffle iron, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle iron.
  • Bake 3 to 5 minutes or until waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter.

Nutrition Facts : Calories 213.5, Fat 6.3, SaturatedFat 1.1, Cholesterol 36.5, Sodium 226.4, Carbohydrate 32.9, Fiber 2.9, Sugar 7.9, Protein 7.4

BLUEBERRY WAFFLES



Blueberry Waffles image

"Waffles are my husband's favorite Sunday brunch," shares Lori Daniels from Beverly, West Virginia. "We like them with fresh fruit on the side."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1 cup all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt
1 large egg yolk
1/4 cup fat-free milk
1/4 cup orange juice
1 tablespoon butter, melted
1 teaspoon grated orange zest
1/8 teaspoon orange extract
4 large egg whites
1 cup fresh blueberries
1 tablespoon confectioners' sugar

Steps:

  • In a large bowl, combine the flour, sugar, baking powder and salt. In another bowl, whisk the egg yolk, milk, orange juice, butter, orange zest and extract; stir into dry ingredients just until combined. In a small bowl, beat egg whites until stiff peaks form; fold into batter. Fold in blueberries. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Sprinkle with confectioners' sugar.

Nutrition Facts : Calories 235 calories, Fat 5g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 301mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein. Diabetic Exchanges

WHOLE GRAIN WAFFLES WITH BLACKBERRY SAUCE



Whole Grain Waffles with Blackberry Sauce image

Sweet, healthy, and easy breakfast. Once waffles are all cooked, add a little amount of butter and spread sauce onto waffles. Enjoy!

Provided by DanaeCharlebois

Categories     Breakfast and Brunch     Waffle Recipes

Time 30m

Yield 4

Number Of Ingredients 11

cooking spray (such as Pam®)
2 cups whole wheat flour
2 cups milk
2 eggs
⅓ cup vegetable oil
1 tablespoon baking powder
½ teaspoon salt
2 cups fresh blackberries
⅓ cup white sugar
2 tablespoons sifted cornstarch
1 tablespoon lemon juice

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Prepare the cooking surface with cooking spray.
  • Beat flour, milk, eggs, vegetable oil, baking powder, and salt together in a bowl using an electric mixer until batter is thoroughly mixed.
  • Pour about 1/4 cup batter per waffle into the preheated waffle iron and cook according to manufacturers' instructions.
  • Stir blackberries together in a saucepan over high heat until heated through, 3 to 4 minutes. Decrease heat to medium and add sugar, cornstarch, and lemon juice to blackberries; cook and stir until sauce is thickened, about 5 minutes.

Nutrition Facts : Calories 574.8 calories, Carbohydrate 78 g, Cholesterol 102.8 mg, Fat 24.6 g, Fiber 11 g, Protein 16.4 g, SaturatedFat 5.4 g, Sodium 745.5 mg, Sugar 26.2 g

More about "whole grain blueberry waffles recipes"

HEALTHY BLUEBERRY WAFFLE RECIPE (WHOLE GRAIN!) - FIT …
healthy-blueberry-waffle-recipe-whole-grain-fit image
2019-05-15 Step 1: First, preheat your waffle iron to medium heat. Step 2: In a large bowl, mix together all dry ingredients. Then add wet ingredients, minus …
From fitfoodiefinds.com
4.8/5 (4)
Total Time 20 mins
Category Breakfast
Calories 353 per serving
  • In a large bowl, mix together all dry ingredients. Then add wet ingredients, minus the coconut oil.
  • Partially melt the coconut oil and add that to the batter. I microwave my coconut oil for about 20 seconds. Mix until smooth.
  • Spray waffle iron with coconut oil cooking spray on both sides. Then, scoop in about 2/3 cup of batter. Close the waffle iron, flip, and let cool for about 1 minute and 30 seconds.


WHOLE WHEAT AND BLUEBERRY WAFFLES RECIPE
whole-wheat-and-blueberry-waffles image
2013-06-12 3. Pour in 1 3/4 cups milk, 1/2 cup olive oil, 1/2 tsp vanilla and 1 Tbsp honey. Whisk the mixture together until smooth. 4. In a small bowl, Mix …
From natashaskitchen.com
5/5 (30)
Category Easy
Cuisine $6
Total Time 20 mins
  • Place your sifter over your beaten eggs and sift in your 2 cups flour, 4 tsp baking powder and 1/4 tsp salt. Add the bran that's left behind in your sifter.
  • Pour in 1 3/4 cups milk, 1/2 cup olive oil, 1/2 tsp vanilla and 1 Tbsp honey. Whisk the mixture together until smooth.
  • In a small bowl, Mix together 1 cup blueberries with 1 tsp whole wheat flour. Use a spatula to fold in the frozen blueberries.


MULTIGRAIN WHOLE WHEAT BLUEBERRY WAFFLES RECIPE
multigrain-whole-wheat-blueberry-waffles image
2012-11-29 Multigrain Whole Wheat Blueberry Waffles Recipe . Author: Sara. Recipe type: Breakfast. Cuisine: American. Serves: 4-6. Print . A hearty and delicious waffle recipe made from multigrain cereal, whole-wheat and …
From grainmillwagon.com


WHOLE GRAIN BLUEBERRY WAFFLE RECIPE | DEPORECIPE.CO
Whole Grain Blueberry Waffle Recipe. Whole wheat blueberry vanilla waffles will cook for smiles healthy blueberry waffle recipe whole grain fit foo finds whole grain blueberry waffles recipe mrbreakfast com whole grain blueberry waffles recipe quericavida com
From deporecipe.co


WHOLE WHEAT WAFFLES WITH BLUEBERRY SYRUP - HEAVENLY HOMEMAKERS
2008-04-07 1/2 cup heavy whipping cream. drop of vanilla. 2 drops of stevia. Whip cream in a bowl until soft peaks form. Add vanilla and stevia and whip just a bit more. Serve Blueberry syrup and whipped cream over waffles. Delicious! Add protein to this meal by serving with scrambled eggs, ham, sausage, and/or bacon. Confession: We now have two waffle irons.
From heavenlyhomemakers.com


WHOLE WHEAT BLUEBERRY PANCAKE WAFFLES - GREENLITEBITES
2010-08-22 Skip to primary navigation; Skip to main content; Skip to primary sidebar; Skip to footer; GreenLiteBites ... 2 Waffles - ¼ of the Recipe: Calories Fat Fiber WWPs; 175: 3g: 5g: old: 3: new: 5: Sugar Sat Fat Carbs Protein; 10g: 0g: 34g: 6g « Ask Roni: School Lunches. Dry Rubbed Pan-Fried London Broil » Have a question? Connect with me! Reader Interactions. …
From greenlitebites.com


MOM’S MULTIGRAIN BLUEBERRY WAFFLES - FROMMETOVUU.COM
2020-01-19 Mom’s Whole Wheat Blueberry Waffles. light, fluffy, crispy multigrain blueberry waffles made with oatmeal, whole wheat, chia seeds and then blended with olive oil, cashew milk and eggs then lightly sweetned with a little organic cane sugar . Course Breakfast Cuisine American Keyword blueberry waffle recipe, healthy breakfast, high fiber, multigrain waffle, …
From frommetovuu.com


BLUEBERRY WAFFLES RECIPE - DINNER, THEN DESSERT
2021-05-11 Spray the waffle maker with a bit of oil. Into a large bowl sift the flour and baking powder then add the salt and sugar, mixing well. Using a hand mixer with the egg whites in a small bowl, beat them to stiff peaks that stand straight up. To a second bowl whisk the egg yolks, butter, milk, and vanilla together.
From dinnerthendessert.com


WHOLE WHEAT BLUEBERRY WAFFLES – WEE LITTLE VEGANS
These Whole Wheat Blueberry Waffles are have been a favorite for a while. They're light and fluffy and bursting with juicy blueberries. A great way to use this delicious fruit when it's in season. This dish was inspired by my original waffle recipe on this site. Great with tofu scramble and fresh fruit for a complete meal. Jump to: ingredients; instructions; substitutions ; variations ...
From weelittlevegans.com


BLUEBERRY WHOLE WHEAT WAFFLES | CANADIAN LIVING
2008-06-06 In bowl, whisk all-purpose flour, whole wheat flour, wheat germ, skim milk powder, baking powder, salt and nutmeg. In separate bowl, whisk eggs, milk, SPLENDA® Granulated and 2 tbsp (25 mL) of the oil; stir into flour mixture just until combined. Stir in blueberries. Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 ...
From canadianliving.com


WHOLE WHEAT BLUEBERRY WAFFLE RECIPE | DEPORECIPE.CO
Whole Wheat Blueberry Waffle Recipe. Whole wheat blueberry vanilla waffles will cook for smiles vegan whole wheat blueberry waffles titian debbie dishes whole wheat and blueberry waffles recipe vegan whole wheat blueberry waffles titian debbie dishes
From deporecipe.co


MULTIGRAIN WHOLE WHEAT BLUEBERRY WAFFLES RECIPE
Multigrain Whole Wheat Blueberry Waffles Recipe. Print Recipe. Healthy, hearty and nutritious multigrain blueberry waffle recipe that the whole family will love! Author: Sara McFall; Ingredients. Scale 1x 2x 3x. 2 cups of multigrain, whole-wheat baking mix or other baking mix like Bisquick; 1⅓ cups of milk (any kind of milk will do) 1 egg; ½ cup to 1 cup blueberries or berries …
From mymerrymessylife.com


WHOLE WHEAT AND BLUEBERRY WAFFLES RECIPE
Mar 23, 2015 - These whole wheat and blueberry waffles are really really good! We love them with real maple syrup and raspberry sauce and pile on all kinds of fresh fruit.
From pinterest.com


WHOLE WHEAT BLUEBERRY VANILLA WAFFLES - WILL COOK FOR SMILES
2014-08-05 Heat up milk and vanilla bean. Take off heat, slice the bean in half and scrape out vanilla seeds into the milk. In a medium mixing bowl, whisk milk, oil and honey together. Whisk in eggs. Whisk in flour, salt and baking powder. Fold in blueberries and let the batter stand while the waffle maker is heating up.
From willcookforsmiles.com


WHOLE WHEAT BLUEBERRY WAFFLES - FOOD HEAVEN MADE EASY
2015-08-18 1/8 teaspoon of baking soda. Pinch of salt. Instructions. Beat egg well, and then mix in all the other ingredients minus the blueberries, until batter is smooth (I used a hand mixer) Spray your waffle maker with non-stick cooking spray, and pour batter into the hot waffle iron. Cook until golden brown.
From foodheavenmadeeasy.com


WHOLE WHEAT AND BLUEBERRY WAFFLES - THE IN FINE BALANCE FOOD BLOG
2015-01-30 Frozen blueberries will turn the batter blue if they thaw in the batter. So I add the blueberries as I make the waffles. I sprinkle the blueberries to the batter after I have poured some onto the waffle maker. Then close the lid. Serve with a few more blueberries (fresh or frozen - thawed of course) on top and with maple syrup.
From infinebalance.com


WHOLE GRAIN BLUEBERRY WAFFLES RECIPE | MRBREAKFAST.COM
How To Make Whole Grain Blueberry Waffles. Makes about 8 large waffles. Heat waffle iron to preferred setting and prepare with a generous coating of cooking spray. In a large bowl, sift together flours, oats, baking powder and salt. In a separate …
From mrbreakfast.com


WHOLE WHEAT YOGURT BLUEBERRY WAFFLES RECIPE- COOKING MADE …
2020-06-18 Sift together whole wheat flour, oat flour, baking powder, baking soda and salt. Add dry ingredients to the wet ingredients and whisk until just combined. Let sit for 5 minutes. Gently mix in blueberries. Scoop ¼ cup of batter into small waffle maker and cook until crispy on the edges, about 3-4 minutes.
From cookingmadehealthy.com


WHOLE GRAIN WAFFLES RECIPE - COOKIE AND KATE
2011-09-01 Instructions. To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron. Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl. In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
From cookieandkate.com


WHOLE WHEAT BLUEBERRY WAFFLES - ADVENTURES IN THE BALLPARK
2017-08-23 Here’s the wonderful, easy recipe: WHOLE WHEAT BLUEBERRY WAFFLES 2 C. whole wheat flour. 4 t. baking powder. 1 T. brown sugar. 1 t. extract – I have used vanilla, almond, maple. Whatever flavor you like. 2 eggs * 1 and 3/4 milk (we only buy skim, so this further fuels my delusion.) Pint of rinsed and dried blueberries. DIRECTIONS: Whisk the ingredients, …
From adventuresintheballpark.com


WHOLE WHEAT BLUEBERRY WAFFLES - FAMILY FOOD ON THE TABLE
Instructions. To make the waffles, preheat your waffle iron. Combine flour, sugar, baking powder and salt in a medium bowl. Make a well in the center and add the egg, milk, Greek yogurt, vanilla and orange zest. Stir the wet ingredients together in the middle and then mix into the dry ingredients until combined.
From familyfoodonthetable.com


RECIPES - BETTYCROCKER.COM
A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient.
From bettycrocker.com


WHOLE WHEAT BLUEBERRY WAFFLES - SPLENDA®
In a medium bowl, stir together milk, yogurt, Splenda Granulated Sweetener, and vanilla. Gently sprinkle in flour, baking powder, and salt. Stir ingredients together just until incorporated. Fold in blueberries. Carefully fold beaten egg whites into batter. Pour a little less than a cup of batter into the waffle iron and cook for 3-4 minutes ...
From splenda.com


RECIPES FOR WHOLE WHEAT BLUEBERRY WAFFLES WITH GROCERY LISTS AND ...
Search popular online recipes for whole wheat blueberry waffles and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for whole wheat blueberry waffles and use them in a free meal planner on Say Mmm.
From saymmm.com


WHOLE WHEAT LEMON BLUEBERRY WAFFLES - JOYFUL HEALTHY EATS
2015-04-06 Instructions. Preheat waffle maker, and spray griddle with PAM cooking spray. In a medium bowl, beat egg whites using a hand mixer until soft fluffy peaks form. {the egg whites will slightly stick to the whisk when you pull it away} Set aside. In a large bowl, mix egg yolks, sugar, vanilla extract, almond extract, lemon zest, and milk. Add in ...
From joyfulhealthyeats.com


BLUEBERRY WAFFLES RECIPE - ONE SWEET APPETITE
2020-12-31 Instructions. 1. Turn on your waffle iron and allow to preheat while preparing the batter. 2. Whisk together the two flours, baking powder, and salt in a large bowl. 3. Combine the milk, eggs, butter, and vanilla in a measuring cup. Stir …
From onesweetappetite.com


WHOLE WHEAT BLUEBERRY WAFFLES RECIPE - CUISINART.COM
In a medium bowl combine the milk, vanilla, butter and eggs. Whisk until completely combined. Whisk into the dry ingredients until just combined. Fold in blueberries. Pour two cups of batter onto the prepared, preheated waffle maker. Quickly and carefully spread the batter evenly. Close the cover and cook until tone sounds.
From cuisinart.com


KASHI - BLUEBERRY WHOLE GRAIN WAFFLES CALORIES, CARBS & NUTRITION …
Kashi - Blueberry Whole Grain Waffles. Serving Size : 2 waffles. 150 Cal. 62% 25g Carbs. 28% 5g Fat. 10% 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,850 cal. 150 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 62g. 5 / 67g left. Sodium 1,960g. 340 / 2,300g left. …
From androidconfig.myfitnesspal.com


WHOLE WHEAT BLUEBERRY WAFFLES - ROGERS FOODS
2021-04-23 1. Preheat waffle iron. In a large bowl, whisk the all purpose and whole wheat flours together with the flax seeds, baking powder, salt and sugar. 2. In a separate bowl, whisk together the lightly beaten eggs, melted butter and milk. Pour over the flour mixture and stir gently with a wooden spoon until just combined. Fold in blueberries.
From rogersfoods.com


WHOLE WHEAT AND BLUEBERRY WAFFLES RECIPE - FOOD NEWS
Whole Wheat Waffles. 1 3/4 cup whole wheat flour 1 t. baking powder 1/2 t. sea salt 2 eggs 1/4 cup coconut oil 1 3/4 cup buttermilk. Whisk all ingredients together. Cook batter in your waffle iron. I usually double this recipe and freeze the leftovers to be popped into the toaster another day! Blueberry Syrup Yum. 2 cups fresh or frozen blueberries
From foodnewsnews.com


WHOLE WHEAT WAFFLES WITH BLUEBERRY MAPLE SYRUP - COOKIN CANUCK
2011-02-28 If making ahead of time, reheat the syrup before serving. Waffles: In a large bowl, whisk together flour, baking powder, salt, cinnamon and ginger. In a medium bowl, whisk together egg, milk, maple syrup, vanilla and oil. Pour the wet ingredients over the dry ingredients and stir just until smooth. Stir in blueberries.
From cookincanuck.com


WHOLE GRAIN BLUEBERRY BANANA PANCAKES
2012-06-14 Whisk together the flour, wheat germ/flax meal, oats, baking powder, cinnamon, and salt in a large bowl until well combined. Set aside. Whisk together the eggs, milk, banana, and maple syrup in a medium bowl until blended. Pour the liquid ingredients over the dry ingredients and stir until just moistened.
From momskitchenhandbook.com


WHOLE WHEAT BLUEBERRY WAFFLES RECIPES ALL YOU NEED IS FOOD
Steps: Separate the eggs, then beat the whites until they reach the soft peak stage. Set aside. sift together the flour, salt, and powder. blend the egg yolks, …
From stevehacks.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #pancakes-and-waffles     #breakfast     #easy     #dietary     #low-saturated-fat     #low-in-something     #3-steps-or-less

Related Search