Whole Grain Honeyed Waffles Recipes

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WHOLE GRAIN WAFFLES



Whole Grain Waffles image

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

Steps:

  • In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
  • Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

WHOLE-GRAIN WAFFLES



Whole-Grain Waffles image

These waffles are light but also crispy on the outside from just a touch of oil and a yeasted batter with buttermilk. Oats and whole wheat pastry flour make a heartier waffle that is delicious with fruit, yogurt or syrup.

Provided by Food Network Kitchen

Time 8h50m

Yield 6 servings, 2 waffles per serving

Number Of Ingredients 12

1 (1/4-ounce) package active dry yeast
1/2 cup warm water (105 to 110 degrees)
2 cups buttermilk
3 tablespoons peanut oil
2 tablespoons sugar
2 cups whole-wheat pastry flour
1/2 cup rolled oats
4 large egg whites
1/8 teaspoon baking soda
1/4 teaspoon fine salt
Cooking spray for waffle iron
Maple syrup, for serving

Steps:

  • 1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes. Add the buttermilk, oil, sugar and flour and whisk until smooth. Cover the bowl with plastic wrap and refrigerate overnight.
  • 2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth. Lightly mist the hot waffle iron with cooking spray. Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges. Cook until the waffles are crisp and golden brown, 5 to 7 minutes. Repeat with the remaining batter. Serve with maple syrup.

WHOLE-GRAIN WAFFLE MIX



Whole-Grain Waffle Mix image

My mother-in-law shared the recipe for these golden waffles our daughter, Kayla, loves. Just add a few ingredients to the mix and you'll be enjoying their homemade whole-grain taste in minutes. -Michelle Sheldon, Edmond, Oklahoma

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 5 servings per batch.

Number Of Ingredients 13

4 cups whole wheat flour
2 cups all-purpose flour
1 cup toasted wheat germ
1 cup toasted oat bran
1 cup buttermilk blend powder
3 tablespoons baking powder
2 teaspoons baking soda
1 teaspoon salt
ADDITIONAL INGREDIENTS:
2 eggs
1 cup water
2 tablespoons canola oil
2 tablespoons honey

Steps:

  • In a large bowl, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. Yield: 8-1/2 cups mix (about 4 batches)., To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 284 calories, Fat 9g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 482mg sodium, Carbohydrate 43g carbohydrate (11g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 1/4 cups all-purpose flour
3/4 cup rolled oats
1/4 cup firmly packed light brown sugar
2 tablespoons wheat germ
4 teaspoons baking powder
1 teaspoon ground cinnamon
Pinch fine salt
2 large eggs
1 1/2 cups milk
1/4 cup unsalted butter, melted
1/4 cup peanut or walnut oil
Maple syrup

Steps:

  • Preheat a waffle iron to medium-high.
  • Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
  • Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
  • Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.

WHOLE-WHEAT WAFFLES



Whole-wheat waffles image

Provided by Craig Claiborne And Pierre Franey

Categories     breakfast, brunch, main course

Time 2h20m

Yield Four to 14 waffles, depending on the size of the waffle iron

Number Of Ingredients 8

1 1/2 cups milk
1/2 cup water
1/4 cup melted butter
1/4 cup honey
2 2/3 cups whole-wheat flour
3 eggs, lightly beaten
1 package granular yeast
Salt to taste, if desired

Steps:

  • Combine the milk, water, butter and honey in a saucepan. Heat briefly until lukewarm.
  • In a mixing bowl combine the flour, eggs, yeast and salt. Using a wire whisk, beat in the milk mixture. Beat until well blended.
  • Cover and let stand two hours or longer, stirring down occasionally.
  • Add the mixture, an appropriate amount at a time, to the surface of an electric waffle iron. The volume will depend on the size of the iron. Cover and cook according to the manufacturer's instructions.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 9 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 5 grams, Sodium 287 milligrams, Sugar 10 grams, TransFat 0 grams

GRAMPY GEOFF HAVENS'S WHOLE-WHEAT WAFFLES



Grampy Geoff Havens's Whole-Wheat Waffles image

These whole-wheat waffles -- recipe courtesy of art director Anduin Havens -- are an irresistible family breakfast you'll want to make again and again.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes about 10 waffles

Number Of Ingredients 14

1 1/4 cups all-purpose flour
1 cup whole-wheat flour
1 tablespoon plus 1 1/2 teaspoons baking powder
1/2 teaspoon plus 1/8 teaspoon ground cinnamon
1/4 teaspoon plus pinch of freshly grated nutmeg
1/4 cup plus 1 1/2 teaspoons vegetable oil
3 tablespoons honey
5 large eggs
2 cups milk, plus more as needed
1 1/2 teaspoons pure vanilla extract
1 tablespoon molasses
Nonstick cooking spray, for waffle iron
Pure maple syrup, for serving (optional)
Blueberries, for serving (optional)

Steps:

  • Preheat waffle iron. Sift together both flours, baking powder, cinnamon, and nutmeg three times; set aside.
  • In a large bowl, whisk together oil and honey. Add eggs, milk, vanilla, and molasses; whisk well to combine. Add flour mixture and stir to combine; mixture should be easily pourable, but not too thick. If mixture seems too thick, add a little more milk.
  • Spray waffle iron with cooking spray. Pour 1/2 cup batter into waffle iron. Cook until golden brown, about 1 1/2 minutes. Carefully remove waffle from iron and repeat process with remaining batter. Serve immediately.

AUNT JANE'S HONEY WHOLE WHEAT WAFFLES



Aunt Jane's Honey Whole Wheat Waffles image

Another recipe from the 1980 version of the Grace Evangelical Congregational Church cookbook from Muir, Pennsylvania that was given to me by my Nana when I became an adult. This recipe was submitted to the cookbook by my Aunt Jane.

Provided by Sarah_Jayne

Categories     Breakfast

Time 25m

Yield 8 waffles

Number Of Ingredients 8

1/2 cup whole wheat flour
1 1/2 cups rolled oats
1 tablespoon baking powder
1 teaspoon salt
1 egg, beaten
1 tablespoon oil
1 tablespoon honey
1 1/2 cups milk

Steps:

  • Sift dry ingredients together.
  • Add remaining ingredients and stir until well mixed.
  • Pour onto waffle iron and bake until brown.

Nutrition Facts : Calories 146.1, Fat 5.1, SaturatedFat 1.6, Cholesterol 32.8, Sodium 459.1, Carbohydrate 20.4, Fiber 2.4, Sugar 2.5, Protein 5.8

WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER DRIZZLE



Whole Wheat Waffles With Honey-Peanut Butter Drizzle image

Make and share this Whole Wheat Waffles With Honey-Peanut Butter Drizzle recipe from Food.com.

Provided by PalatablePastime

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

2 eggs
1 cup whole wheat flour
1 cup all-purpose flour
2 cups buttermilk
1 tablespoon Splenda granular
3 tablespoons vegetable oil
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup low-fat granola
3 tablespoons unsalted butter (optional)
1/2 cup sugar-free honey (optional)
1/4 cup natural no-sugar-added peanut butter (optional)

Steps:

  • Lightly oil waffle iron (if needed) and preheat.
  • In mixing bowl, beat eggs until foamy, then add remaining waffle ingredients, stirring until smooth.
  • Pour batter onto hot waffle iron (your manufacturer's guide should say how much since waffle irons are different sizes).
  • Bake about 5 minutes or until the steaming stops.
  • Keep extras warm while making the remaining batter. And while waffles bake, mix honey with peanut butter and microwave about 30 seconds to 1 minute to soften it up. Stir to mix.
  • Top waffles with butter and drizzle with peanut-honey topping.

Nutrition Facts : Calories 196.3, Fat 7.3, SaturatedFat 1.5, Cholesterol 55.3, Sodium 246.3, Carbohydrate 26.1, Fiber 2.2, Sugar 3.1, Protein 7.3

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