Whole Wheat Pesto Pasta With Breadcrumbs Recipes

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PASTA WITH TOMATOES, CAPERS, OLIVES AND BREADCRUMBS



Pasta With Tomatoes, Capers, Olives and Breadcrumbs image

Bread crumbs, crisped in olive oil with garlic, make a flavorful addition to just about any pasta. Make your own bread crumbs if you've got bread that's drying out, and keep them in the freezer.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 30m

Yield Serves four

Number Of Ingredients 12

3 tablespoons extra virgin olive oil
3 garlic cloves, 2 sliced, 1 minced
1/2 cup fresh bread crumbs
1/4 teaspoon hot red pepper flakes
1 14-ounce can chopped tomatoes, with juice
2 tablespoons capers, rinsed and coarsely chopped
1/2 cup green or black olives, pitted and coarsely chopped 2 ounces
Salt
freshly ground pepper
3/4 pound spaghetti, preferably a good whole-wheat brand
1/4 cup chopped fresh parsley (optional)
1/4 cup freshly grated Parmesan (optional)

Steps:

  • Begin heating a large pot of water for the pasta. Meanwhile, combine 2 tablespoons of the olive oil and the sliced garlic over medium-low heat in a medium saucepan or skillet. Cook, stirring often, until the garlic turns golden, about two minutes. Do not let it take on any more color than this. Remove the garlic slices with a slotted spoon and discard, then add the bread crumbs to the pan. Turn the heat to medium, and cook, stirring, until the bread crumbs are crisp. Remove from the heat, and set aside.
  • Return the pan to medium heat, and add the remaining olive oil, the red pepper flakes and the minced garlic. Cook for about 30 seconds until the garlic smells fragrant, and add the tomatoes, capers and olives. Bring to a simmer, and simmer until the tomatoes have cooked down and smell fragrant, 15 to 20 minutes. Season with salt and pepper.
  • When the water comes to a boil, salt generously and add the spaghetti. Cook al dente, following the cooking recommendations on the package but checking about a minute before the suggested time. Drain, and toss with the tomato sauce. Sprinkle the bread crumbs and parsley on top, toss again briefly and serve, passing the Parmesan at the table.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 11 grams, Carbohydrate 79 grams, Fat 14 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 535 milligrams, Sugar 6 grams

WHOLE-WHEAT PESTO PASTA WITH BREADCRUMBS



Whole-Wheat Pesto Pasta With Breadcrumbs image

This is a wholesome, delicious, and completely satisfying pasta which is impressive but quickly made.

Provided by Hannah Verrinder

Categories     Penne

Time 19m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb whole wheat penne or 1 lb fusilli
1/3 pine nuts or 1/3 walnut pieces
2 cups basil leaves, packed
1/2 cup extra virgin olive oil
2 garlic cloves
1/2 teaspoon salt
1 dash black pepper
1/2 cup breadcrumbs, seasoned

Steps:

  • In a small saucepan over medium heat, toast the pine nuts or walnuts about 5-10 minutes, until the nuts become fragrant. Be careful and stir the nuts often, as they can burn quickly.
  • In the bowl of a food processer, pulse nuts, basil, garlic, salt, pepper, and 1/4 cup olive oil until the basil is very finely chopped but not a fine paste. Scrape into a small bowl and add remaining 1/4 cup olive oil.
  • In a pot over high heat, bring four quarts water to a rolling boil. Add pasta and return to a boil.
  • Cook according to package directions (about eleven minutes) until pasta is al dente.
  • Drain in a collander.
  • Return to pot and turn off heat.
  • Stir in pesto.
  • Toss with breadcrumbs.
  • Serve.

Nutrition Facts : Calories 468.5, Fat 19.7, SaturatedFat 2.8, Sodium 267.4, Carbohydrate 65.1, Fiber 7.9, Sugar 0.7, Protein 13.1

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