WHOLE30 SLOW COOKED BBQ PULLED PORK WITH COLESLAW
Make and share this Whole30 Slow Cooked BBQ Pulled Pork With Coleslaw recipe from Food.com.
Provided by Natasha Feldman
Categories Lunch/Snacks
Time 10h45m
Yield 4 Pulled Pork Sandwiches, 4 serving(s)
Number Of Ingredients 36
Steps:
- To make the pulled pork: In a medium bowl, whisk together all the spices. Set aside.
- Rub spice mixture evenly over the pork, store any extra spice rub in an airtight container with the rest of your spices. You can cook the pork right away but ideally marinate the pork in the spice rub for 4 hours or even overnight.
- Preheat oven to 250 degrees F. Place a long piece of foil across a half sheet tray so there is some hanging off both sides. Then place another long piece of foil going in the opposite direction. Place the seasoned pork, fat side up, in the center of the foil and toss to coat with the olive oil. Tightly cover the pork with the foil, keeping the foil seam on the top. Place in the oven and cook for 3 hours. Remove the pork from the oven and carefully open the foil pack so the top is exposed but so that the foil is still catching the juices released from the pork. Place the pork back in the oven and cook an additional 2 ½ - 3 hours or until the pork is tender and easily shreds with a fork. Remove from the oven and turn on the broiler.
- To make the BBQ sauce: While the pork is cooking make the BBQ sauce. Drain the dates and chiles from the warm water once they have softened. Add chilies to the sauce based on your spice preference. Place all the ingredients in a blender and blend on high until the sauce is smooth and shiny. Season with salt and remove to an airtight container and refrigerate until ready to serve.
- To make the Whole30 mayo: Place the yolks, mustard, lemon juice and garlic in a blender and blend on high until smooth and combined. With the blender running slowly stream in the oil until the mixture emulsifies and forms mayonnaise. Season to taste with salt. Store in an airtight container in the refrigerator until ready to serve. You can use it right away but I like to serve it the next day after the garlic has flavored the mayo.
- To make the coleslaw: In a large bowl combine the cabbages, fennel, apple, red onion, parsley, lemon juice and vinegar. Fold in enough mayo to lighten the coleslaw in color and give a creamy taste, up to a ¼ cup. Taste and season with salt. Refrigerate until ready to serve.
- To serve: Top the pork with 1/2 cup of BBQ sauce and place under the broiler for 4-5 minutes or until the sauce has caramelized. Remove from the oven and shred the pork into bite sized pieces. Toss the pork with more of the BBQ sauce. Serve the remaining BBQ sauce on the side with the coleslaw.
- All leftovers hold well in the refrigerator for up two days except for the BBQ sauce which will hold in the refrigerator for up to 1 week.
Nutrition Facts : Calories 1328.6, Fat 99.1, SaturatedFat 21.1, Cholesterol 244.2, Sodium 4404.9, Carbohydrate 71, Fiber 18.7, Sugar 37.7, Protein 49.8
More about "whole30 pulled pork recipes"
WHOLE30 AND PALEO BBQ PULLED PORK BOWLS FOR YOUR …
From wholekitchensink.com
4/5 (1)Total Time 10 minsEstimated Reading Time 3 mins
WHOLE30 PULLED PORK - INSTANT POT - MOM'S DINNER
From momsdinner.net
Cuisine American, Instant Pot, Whole30Category DinnerServings 6Total Time 1 hr 15 mins
- Generously season the pork pieces, pressing the rub onto the pork. NOTE: If you have a larger 8-9 lb pork butt you will you all the rub, if you have a smaller 5-7 lb pork butt you may only use 1/2 to 3/4. You can save any additional in an airtight container in your spice cabinet for up to 6 months.
- Add the 1 cup water and 1/4 cup coconut aminos and 6 crushed garlic cloves to the bottom of the Instant Pot. Place the trivet in the pot and then layer the pork pieces in, make note not to exceed the max fill line.
EASY WHOLE30 PULLED PORK | PALEO + KETO PRESSURE COOKER …
From amandaseghetti.com
4.7/5 (3)Total Time 2 hrsCategory RecipesCalories 280 per serving
- In small bowl, combine all seasonings. Rub onto the pork, then place pork inside pressure cooker.
- Secure lid into lock position, and cook under high pressure on meat setting for 1 hour 40 minutes.
SLOW COOKER BBQ PULLED PORK | WHOLE30 & PALEO - MIND …
From mindovermunch.com
5/5 (6)Total Time 9 hrs 10 minsCategory Lunch & Dinner, Main CourseCalories 211 per serving
WHOLE30 PULLED PORK CARNITAS - SCRUMPTIOUS STYLE
From scrumptious.style
WHOLE30 PULLED PORK RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
INSTANT POT WHOLE30 PULLED PORK WITH DRY RUB (PALEO, LOW CARB, …
From whatgreatgrandmaate.com
WHOLE30 INSTANT POT BBQ PULLED PORK (PALEO, LOW CARB)
From whatgreatgrandmaate.com
WHOLE30 PORK LOIN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
INSTANT POT BBQ PULLED PORK (PALEO, WHOLE30) - THE HEALTHY …
From thehealthyconsultant.com
INSTANT POT PULLED PORK - PALEO + WHOLE30 RECIPE
From frompastatopaleo.com
LEFTOVER PULLED PORK - COOKING - WHOLE30
From forum.whole30.com
PULLED PORK BREAKFAST SKILLET (WHOLE30, PALEO) - NOURISH
From prepareandnourish.com
WHOLE30 SLOW COOKER RECIPES: PART THREE
From whole30.com
45 WHOLE30 PORK RECIPES: PALEO, GLUTEN-FREE, EASY!
From wholekitchensink.com
FRESH PEACH PULLED LOIN PORK (WHOLE30, PALEO, KETO)
From thecastawaykitchen.com
35+ EASY WHOLE30 CROCKPOT RECIPES - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
WHOLE30 SLOW COOKER PULLED PORK - ORGANICALLY ADDISON
From organicallyaddison.com
WHOLE30 APPLE CIDER PULLED PORK - JESSICA EATS REAL FOOD
From jessicaeatsrealfood.com
PULLED PORK SWEET POTATO NACHOS ~ WHOLE30 RECIPE
From hungry-blonde.com
PULLED PORK (PCOS-FRIENDLY, PALEO, WHOLE30)
From smartfertilitychoices.com
CRISPY PULLED PORK WITH CHIPOTLE SLAW (WHOLE30) - FIRST AND FULL
From firstandfull.com
WHOLE30 PULLED PORK {SLOW COOKER} - SUGAR & SNAP PEAS
From sugarandsnappeas.com
WHOLE30 PULLED PORK + BACON HASH - THE WHOLE SMITHS
From thewholesmiths.com
CRISPY SLOW COOKER PULLED PORK (WHOLE30, KETO, GF)
From mycrashtestlife.com
APPLE CIDER PULLED PORK (PALEO, WHOLE30)
From paleoglutenfreeguy.com
THE EASIEST INSTANT POT PULLED PORK (KETO, PALEO, WHOLE30)
From cookeatpaleo.com
PULLED PORK OVER MEXICAN SWEET POTATO RICE-PALEO/WHOLE30
From theorganickitchen.org
EASY CROCKPOT PULLED PORK – PALEO & WHOLE30 - THE PETITE CHEF
From petitechefblog.com
INSTANT POT PULLED PORK (LOW CARB, PALEO, WHOLE30) - BOWL OF DELICIOUS
From bowlofdelicious.com
PERFECT WHOLE30 PULLED PORK | WHOLE30 COOKING GLOBAL COOKING …
From mesadevida.com
SMOKED PULLED PORK CHILI (LOW CARB + WHOLE30) - HEALTHY LITTLE ...
From healthylittlepeach.com
WHOLE30 BBQ PULLED PORK SLIDERS - THE DEFINED DISH
From thedefineddish.com
WHOLE30 CROCK POT PULLED PORK – WHOLE30 COACH
From whole30.coach
WHOLE 30 PULLED PORK RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
RECIPE THIS | WHOLE 30 CROCKPOT PULLED PORK & SPUDS
From recipethis.com
INSTANT POT WHOLE30 BBQ PULLED PORK - THE DEFINED DISH
From thedefineddish.com
SLOW COOKER COCA COLA PULLED PORK RECIPE - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
WHOLE30 PULLED PORK INSTANT POT (PALEO) - ORGANICALLY ADDISON
From organicallyaddison.com
INSTA POT PULLED PORK - THERESCIPES.INFO
From therecipes.info
CRAVING HEALTHY: WHOLE 30 PULLED PORK - NOSH WITH TASH
From noshwithtash.com
SMOKED PORK SHOULDER (KETO + WHOLE30) - HEALTHY LITTLE PEACH
From healthylittlepeach.com
WHOLE30 CARNITAS: ORANGE AND CUMIN PORK CARNITAS
From whole30.com
WHOLE 30 PULLED PORK RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
WHOLE30 AND PALEO PULLED PORK - ADINA MAYO
From adinamayo.com
PULLED PORK RECIPE WITHOUT SUGAR : OPTIMAL RESOLUTION LIST
From recipeschoice.com
WHOLE30 SLOW COOKER PORK CARNITAS - PHYSICAL KITCHNESS
From physicalkitchness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



