Wholegrainchippers Recipes

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GIGANTES



Gigantes image

Provided by Bobby Flay

Categories     side-dish

Time 4h5m

Yield 4-6 servings

Number Of Ingredients 10

1 pound gigantes (or big lima beans), soaked for 12 hours, drained
1/4 cup Greek olive oil
1 large Spanish onion, finely chopped
3 cloves garlic, minced
1 (15-ounce) can chopped plum tomatoes plus their liquid
2 cups water
2 tablespoons honey
1/4 teaspoon ground cloves
Salt and freshly ground black pepper
3 tablespoons chopped fresh parsley leaves

Steps:

  • Add the beans to a pot with enough cold water to cover well. Bring to a boil, lower the heat, cover, and simmer until just soft throughout but not quite cooked, approximately 50 to 80 minutes, depending on the beans. Drain and set aside.
  • Preheat the oven to 325 degrees F.
  • Heat olive oil over medium heat in a Dutch oven. Add onion and cook until soft. Add the garlic and cook for 30 seconds. Add tomatoes and their liquid, 2 cups water, honey, cloves, salt, and pepper and boil gently for 20 to 30 minutes or until it begins to thicken. Stir in the parsley and remove from heat.
  • Place the beans in an oven-proof dish, pour tomato mixture on top, stir and spread mixture out evenly. Bake 1 1/2 to 2 hours, or until beans are soft. (Check the dish during cooking and if needed, add a small amount of boiling water.) The dish will look crispy on top. Remove from the oven and let sit for 10 minutes before serving. Serve hot or at room temperature.

WHOLE-GRAIN CHIPPERS



Whole-Grain Chippers image

Couldn't resist this recipe which was found in the Famous Name Brand Recipes cookbook 'WHOLE-GRAIN COOKING' -- A great addition to my cookie cookbook! Cooking time is an estimate, depending on how many cookies you have on each cookie sheet.

Provided by Sydney Mike

Categories     Dessert

Time 1h20m

Yield 72 serving(s)

Number Of Ingredients 12

1 cup unsalted butter, softened
1 cup brown sugar, packed
2/3 cup granulated sugar
2 eggs
1 teaspoon baking soda
1 teaspoon vanilla extract
1 pinch salt
2 cups old fashioned oats, uncooked
1 cup all-purpose flour
1 cup whole wheat flour
1 (12 ounce) bag semi-sweet chocolate chips
1 cup sunflower seeds

Steps:

  • Preheat oven to 375 degrees F, & lightly grease cookie sheets OR line them with parchment paper.
  • In large bowl, beat butter, sugars & eggs until light & fluffy.
  • Beat in baking soda, vanilla & salt.
  • Blend in oats & flours to make stiff dough.
  • Stir in chocolate chips.
  • Shape mounded teaspoonfuls of dough into balls.
  • Roll balls in sunflower seeds.
  • Place balls 2" apart on prepared cookie sheets.
  • Bake 8-10 minutes or until firm, but DO NOT OVERBAKE!
  • Leave on cookie sheets, & let cool 2 minutes, before transfering cookies to wire rack to cool completely.

Nutrition Facts : Calories 98.1, Fat 5.3, SaturatedFat 2.6, Cholesterol 11.9, Sodium 23.7, Carbohydrate 12.3, Fiber 0.9, Sugar 7.5, Protein 1.5

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