Wicklewoods Spicy Onion Wraps Gluten Free Recipes
GLUTEN-FREE ONION TOPPING
This is a tasty, gluten-free onion topping for casseroles or even to top a hamburger. They are 'oven-fried' and are similar to the popular fried-onions-in-a-can that are often used in the traditional green-bean casserole.
Provided by Bambam
Time 45m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Oil a baking sheet with 1 tablespoon olive oil.
- Mix flour, cornmeal, and salt together in a bowl. Toss onion in flour mixture until coated. Spread onion mixture onto prepared baking sheet. Drizzle remaining oil over onion.
- Bake in the preheated oven, tossing onions occasionally, until crisped and golden, about 30 minutes.
Nutrition Facts : Calories 47.3 calories, Carbohydrate 6.1 g, Fat 2.3 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 98 mg, Sugar 1.1 g
WICKLEWOOD'S GLUTEN FREE CORNED BEEF FRITTERS
These simple little fritters were always a favourite of my children and it wasn't until I was told I could no longer have them that I craved them too, so I have devised a gluten free version. Brilliant served with a fried egg or baked beans.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 15m
Yield 4 fritters
Number Of Ingredients 10
Steps:
- Whisk the egg white until it forms stiff peaks, set aside.
- Mix together the flour, xanthan, onion granules and seasoning.
- In a separate bowl, mix together milk, egg, oil and egg yolk.
- Add the milk mixture to the flour mixture and beat well.
- Gently fold the egg whites into the batter.
- Meanwhile heat a half filled, heavy based saucepan of vegetable oil to about 180c.
- Dip the corned beef in to the batter and carefully place the fritters in oil
- Fry for about 5-6 mins or until crisp and golden.
- Drain and serve warm.
Nutrition Facts : Calories 342, Fat 26.1, SaturatedFat 8.5, Cholesterol 196.3, Sodium 1188.5, Carbohydrate 2.7, Fiber 0.1, Sugar 0.1, Protein 22.6
WICKLEWOOD'S SPICY ONION WRAPS (GLUTEN FREE)
At a recent Christmas fayre I spotted a stall selling spicy burgers and sausages, the smells were amazing, but being a coeliac and my husband on a low carb diet we couldn't have a burger without the bun (a bit messy) however, a neighbouring stall was selling these delicious pancakes which were similar to a naan but with far more flavour, and were perfect as a wrap for our burgers, I didn't get a chance to ask for the exact ingredients and method as he was too busy,,,which is a good indication of how delicious these are,,, but I have experimented and I think I have cracked it.
Provided by WicklewoodWench
Categories Breads
Time 15m
Yield 6 wraps
Number Of Ingredients 11
Steps:
- In a processor blend the onion, garlic and a little of the water into a puree, add the remaining water and mix until blended.
- In a large bowl, mix together all the dry ingredients.
- Add the onion mixture and stir well.
- Heat 1 tablespoon of oil on a griddle or heavy based skillet.
- Place a ladleful of the mixture onto the centre of the griddle and spread to approximately 5in diameter.
- Cook until the sides are becoming dry and the bottom is turning golden.
- Gently slide a spatula under the pancake and flip it over.
- Cook the other side for a further minute or two or until it is also golden and crisp.
- Serve warm.
Nutrition Facts : Calories 165.7, Fat 2.7, SaturatedFat 0.3, Sodium 225.7, Carbohydrate 26.1, Fiber 4.9, Sugar 5.7, Protein 9.1
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