Wild Blueberry Spelt Oat Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)



Oat Bran & Blueberry Muffins With Spelt (Vegan) image

"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!

Provided by magpie diner

Categories     < 60 Mins

Time 50m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups soymilk
2 teaspoons lemon juice
1 1/2 cups oat bran
1 1/4 cups spelt flour (I used light spelt flour)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup canola oil (or sub another light oil like grapeseed)
1 Ener-G Egg Substitute (or your fave egg replacer)
1/2 teaspoon vanilla
1/2 cup dry sweetener (I use organic sugar)
1 cup blueberries (fresh or frozen, mixed berries work too)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
  • In a large mixing bowl add the flour, baking powder, baking soda and salt.
  • Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
  • Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
  • Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.

Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5

BLUEBERRY SPELT MUFFINS



Blueberry Spelt Muffins image

Coconut oil and stevia are used in these healthy, moist muffins bursting with blueberries!

Provided by April Fear

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 24

Number Of Ingredients 10

1 cup honey
¾ cup coconut oil, softened
4 eggs
2 bananas, mashed
3 ⅓ cups spelt flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1 ½ teaspoons pink Himalayan salt
⅛ teaspoon stevia powder
2 cups fresh blueberries

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Line two 12-cup muffin tins with paper liners.
  • Stir honey, coconut oil, eggs, and mashed bananas together in a large bowl.
  • Mix together spelt flour, baking soda, cinnamon, salt, and stevia powder in separate bowl. Gradually add flour mixture to honey-banana mixture, stirring until combined. Gently fold in blueberries. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 22 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 27.5 g, Cholesterol 27.3 mg, Fat 7.9 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 261.8 mg, Sugar 14.6 g

More about "wild blueberry spelt oat muffins recipes"

ROXANA JULLAPAT'S SPELT BLUEBERRY MUFFINS - COOKS WITHOUT BORDERS
Place an oven rack in the middle position and heat the oven to 350 degrees. To make the streusel, combine the spelt flour, granulated sugar, brown sugar and cinnamon in a medium bowl.
From cookswithoutborders.com

EASY OAT MUFFINS WITH WILD BLUEBERRY TOPPING - ARCTIC FLAVORS
Gluten-free version: use oat flour instead of regular flour. Easy oat muffins with wild blueberry topping. Makes about 8 medium-sized muffins. Preparation time: 10 minutes. Total time: 30 …
From arcticflavors.com

SPELT FLOUR BLUEBERRY MUFFINS - OATMEAL WITH A FORK
Aug 21, 2023 Ingredients and substitutions. Whole spelt flour - Whole wheat or einkorn will work well.; Baking powder; Baking soda; Sea salt; Plain yogurt - I use full-fat, regular yogurt, NOT …
From oatmealwithafork.com

BLUEBERRY SPELT MUFFINS - LIFE INEVITABLE
Jul 6, 2021 These muffins are larger than your regular ones and if you prefer, you can easily make a batch of smaller muffins. This recipe can be used to make muffins of different sizes, without any hassles. When decreasing the muffin …
From life-inevitable.com

BLUEBERRY BRAN SPELT MUFFINS | ACCIDENTAL ARTISAN
Jan 15, 2016 Spoon mixture evenly into all 12 muffin cups. Bake at 425 degrees F for 10 minutes. Turn heat down to 375 degrees F and bake for another 15 minutes.
From accidentalartisan.ca

HEALTHY BLUEBERRY MUFFINS RECIPE - HOW TO MAKE HEALTHY …
3 days ago Step 1 Preheat the oven to 425℉. Line a 12-cup standard muffin pan with paper liners, or grease with nonstick cooking spray. Step 2 In a large bowl, whisk together the all …
From thepioneerwoman.com

WILD BLUEBERRY MINI MUFFINS - WILD BLUEBERRIES …
Fresh or frozen wild blueberries: 3/4 cup (110 g) Preparation. Preheat oven to 350°F (180°C). Place 24 paper or silicone pastry cases on a baking sheet. In a large bowl, combine flour, rolled oats, maple sugar, baking powder, chosen …
From wildblueberryassociation.ca

RECIPE: BLUEBERRY SPELT MUFFINS - WHOLE FOODS MARKET
Preheat the oven to 375°F. Butter a 12-cup muffin tin or line with paper muffin liners. In a large bowl, cream together butter or oil and sugar.
From wholefoodsmarket.com

BLUEBERRY, SPELT & OAT MUFFINS - FRESH FORK MARKET
IngredientsDry1.5 cups oats1 cup spelt flour1 cup all-purpose flour1/2 cup ground flax seed1 tbsp baking powder2 tsp cinnamon1/2 tsp nutmegpinch of saltWet2 large eggs3/4 cup applesauce1/3 cup sugar1 cup buttermilk or yogurtZest …
From freshforkmarket.com

BLUEBERRY SPELT MUFFINS - SAVOR THE BEST
Aug 12, 2020 Spelt Blueberry Muffins. Using spelt flour in this blueberry muffin recipe gives it a delicious, nutty flavor and a unique twist on traditional muffins. Spelt flour has a nutty taste and it’s really easy to incorporate into baked …
From savorthebest.com

BLUEBERRY SPELT MUFFINS - MADE IN OUR KITCHEN
Apr 3, 2012 The muffins from Wild Oats were three times as big as these muffins. These muffins are great for breakfast, with coffee or just when you want to something a little sweet to eat and …
From madeinourkitchen.com

WILD BLUEBERRY OAT MUFFINS - FULL BELLY KELLY
Jul 1, 2024 the swap of wild blueberries are less sweet than traditional blueberries, so this tastes more like an actual breakfast food as opposed to something like a far-too-sweet breakfast …
From fullbellykelly.com

WILD BLUEBERRY OAT MUFFINS
Combine sugar and cinnamon; sprinkle over muffins. Bake at 400 degrees F for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
From peiwildblueberries.com

REAL FOOD BLUEBERRY SPELT MUFFIN RECIPE | KITCHEN …
Feb 14, 2022 Preheat the oven to 400 F. In a small bowl, stir together the milk and lemon juice. Set it aside to curdle. In a large bowl, stir together the dry ingredients.
From kitchenstewardship.com

BLUEBERRY SPELT MUFFINS RECIPE | BON APPéTIT
Jan 12, 2021 Preparation. Streusel Step 1. Place a rack in middle of oven; preheat to 350°. Lightly coat a standard 12-cup muffin pan with nonstick spray or line with paper liners.
From bonappetit.com

BLUEBERRY BANANA SPELT MUFFINS WITH COCONUT OIL, OATS, …
Jul 23, 2016 1 1/2 cups white spelt flour; 1/2 cup instant rolled oats; 2 teaspoons baking powder (aluminum free) 1/2 tsp fine ground good salt (like Celtic Sea salt); 1/2 tsp cinnamon; Wet ingredients: 2 eggs beaten 1/2 cup coconut oil …
From katiestropicalkitchen.com

SPELT BLUEBERRY MUFFINS - YANG'S NOURISHING KITCHEN
Aug 8, 2021 These spelt blueberry muffins are classic in their flavours. The ancient whole grain spelt flour is nutritious, light, nutty and subtly sweet. Even better, the milk kefir in the batter makes the muffins so delicious and moist. In …
From yangsnourishingkitchen.com

WILD BLUEBERRY MUFFINS - TASTYLICIOUS
Dec 12, 2024 Ingredients. 1 ½ cups all-purpose flour; ¾ cup granulated sugar; 2 teaspoons baking powder; ¼ teaspoon salt; ½ cup milk; ¼ cup vegetable oil; 1 large egg
From tastylicious.com

SPELT FLOUR BLUEBERRY MUFFINS - COOKIE MADNESS
Feb 7, 2024 Spelt Flour Blueberry Muffins. This recipe is adapted from the book Mother Grains and makes 8 standard size muffins. I tried to fit all of the batter into 6 slightly larger silicone muffin cups, but should have followed the directions …
From cookiemadness.net

THE BEST JUMBO BLUEBERRY MUFFINS - SIMPLE BAKING WITH PEP
Dec 14, 2024 If you decide to make these jumbo blueberry muffins into standard size blueberry muffins, using a 12-count muffin tin, you can make smaller muffin liners. Just cut the …
From simplebakingwithpep.com

WILD BLUEBERRY SPELT OAT MUFFINS RECIPES
Let muffins cool in pan 15 minutes, then transfer to a wire rack and let cool completely. Whisk confectioners' sugar with remaining 2 tablespoons milk until smooth. Add additional milk if …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Apple-Walnut Upside-Down Cake_image Apple Walnut Upside Down Cake

Crabby Chicken_image Crabby Chicken

Fancy Cosmopolitan_image Fancy Cosmopolitan

Ruby Tuesday's Cheesy Garlic Mashed Potatoes Recipe - (5/5)_image Ruby Tuesday's Cheesy Garlic Mashed Potatoes Recipe (5/5)

Radio Days Cherry Custard Kuchen_image Radio Days Cherry Custard Kuchen

Refrigerator Rolls_image Refrigerator Rolls

Tammy's Crab Salad_image Tammy's Crab Salad

Easy Pizza Dough_image Easy Pizza Dough

Cheesy Chicken Enchiladas Recipe_image Cheesy Chicken Enchiladas Recipe

Lemon-Rosemary Marinade_image Lemon Rosemary Marinade

Carrot Cake Minis_image Carrot Cake Minis

Country Pate Gourmet Group_image Country Pate Gourmet Group

Veal Stroganoff_image Veal Stroganoff

Quick Vidalia Onion, Mushroom and Parsley Salad_image Quick Vidalia Onion, Mushroom and Parsley Salad

Peking Duck Noodle Soup_image Peking Duck Noodle Soup

Yogurt Candy Corn Popsicle Recipe - Oh My Creative_image Yogurt Candy Corn Popsicle Recipe Oh My Creative

Gingerbread White Chocolate Cookie Cups_image Gingerbread White Chocolate Cookie Cups

Bourbon Chicken_image Bourbon Chicken

ARTHUR BRYANT'S BARBECUE SAUCE Recipe - (3.2/5)_image ARTHUR BRYANT'S BARBECUE SAUCE Recipe (3.2/5)

Creamy Roasted Asparagus Soup_image Creamy Roasted Asparagus Soup

Related Search

Apple Puree Applesauce Real Apple Juice No Added Sugar

Chicken Breast Florentine

Cranberry Applesauce Scones

Curried Cheese Pate

Delightful Eggplant Aubergine Bake

Grilled Bbq Short Ribs

Hamburgerchilistew

Hummussmoothcreamy

Sushi Sandwich