Wild Rice With Dried Apricots Pistachios Recipes

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WILD RICE WITH DRIED FRUIT AND NUTS-CROCK POT



Wild Rice With Dried Fruit and Nuts-Crock Pot image

Make and share this Wild Rice With Dried Fruit and Nuts-Crock Pot recipe from Food.com.

Provided by Diana Adcock

Categories     Rice

Time 7h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups wild rice
1/2 cup golden raisin, chopped
1/2 cup dried cranberries
1/2 cup dried apricot, chopped
1/2 cup chopped pecans
5 cups chicken broth
1 cup orange juice
2 tablespoons butter, melted
1 teaspoon dried thyme
2 green onions, sliced thin
2 tablespoons parsley, chopped

Steps:

  • Rinse wild rice.
  • Combine all ingredients, except onions and parsley in your crock pot.
  • Place lid on crock pot and cook on low for 7 hours or high for 2 and 1/2 hours to 3 hours.
  • With 30 minutes left to your cook time add the sliced green onions and parsley.
  • Stir well and cover to complete cooking time.
  • Note: Depending on how old your wild rice is, you may need to add 1 additional cup of chicken broth.

Nutrition Facts : Calories 407.4, Fat 12.3, SaturatedFat 3.4, Cholesterol 10.2, Sodium 664.5, Carbohydrate 64.3, Fiber 6.2, Sugar 19.2, Protein 14.1

WILD RICE WITH DRIED APRICOTS ( W W)



Wild Rice With Dried Apricots ( W W) image

This is a meal in it's self, or great as a side dish with pork, chicken or cornish game hens.The recipe comes from WeightWatchers.com Points value 3.

Provided by Barb G.

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

2 medium carrots, diced
2 teaspoons butter
2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1 cup uncooked wild rice
1/2 cup dried apricot halves, diced
3 cups fat-free chicken broth
1/2 tablespoon salt
1 cup uncooked long grain white rice
1/2 cup chives, sliced (optional)

Steps:

  • Saute carrots in butter until lightly browned; add thyme, wild rice, apricots, broth and salt; bring to a low simmer, cover and cook for 25 minutes.
  • Stir in long-grain rice and simmer for an additional 20 minutes.
  • Sprinkle with chives and serve.

Nutrition Facts : Calories 192, Fat 1.5, SaturatedFat 0.7, Cholesterol 2.5, Sodium 640.7, Carbohydrate 40.1, Fiber 2.6, Sugar 5.6, Protein 5.3

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