Limabeanspreaddip Recipes

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LIMA BEAN DIP



Lima Bean Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7

1 10-ounce box frozen lima beans
2 cloves garlic
1/4 cup loosely packed fresh parsley
Grated zest and juice of 1/2 lemon
1/4 cup extra-virgin olive oil
2 slices bacon, cooked and crumbled
Pita chips and/or vegetable sticks, for serving

Steps:

  • Bring a saucepan of salted water to a boil. Add the lima beans and garlic and simmer until tender, 18 to 20 minutes. Drain and rinse under cold water to cool slightly (the beans should be warm but not hot).
  • Pulse the lima beans, garlic, parsley, lemon zest, lemon juice and 1 1/2 teaspoons salt in a food processor until just combined. With the motor running, pour in the olive oil and process until incorporated but still slightly chunky. Transfer to a bowl and top with the bacon. Serve warm or at room temperature with pita chips and/or vegetable sticks.
  • Buy lima beans frozen: They're bright green and buttery tasting. The olive-colored, mushy lima beans you remember from childhood were probably canned.

LIMA BEAN DIP



Lima Bean Dip image

Make and share this Lima Bean Dip recipe from Food.com.

Provided by Joany

Categories     Beans

Time 40m

Yield 12 serving(s)

Number Of Ingredients 7

1 lb frozen lima beans
water
2 cups olive oil
1 bunch rosemary
2 red roasted sweet peppers
1 large garlic clove
salt and pepper

Steps:

  • Cover lima beans with water, bring to boil and cook a few minutes to soften. Drain and set aside.
  • Heat oil in heavy duty pan with the garlic, rosemary and red peppers. bring to boil.
  • Shut off heat.
  • Carefully remove rosemary and pull off leaves, dicard stem and add leaves back into oil.
  • Add the drained lima beans and let sit in the oil for 30 minutes or until cool.
  • Puree mixture in batches in a blender until smooth. Season to taste.
  • Place in serving bowls or crockes.
  • Use as a spread for crackers, toasteds or grilled bread etc.

LIMA BEAN SPREAD / DIP



Lima Bean Spread / Dip image

This is from the Culinary Institute of America book, "Breakfast and Brunch". I have not made this yet, but the picture in the book looked delicious! A healthy alternative to some of the dips out there, with a beautiful vibrant green color. I would serve this with crostini or some crusty bread. The book also states that you could use this also as a pasta sauce, thinned down with a bit of pasta water. Prep time does not include 30 min. chill time.

Provided by C. Taylor

Categories     Spreads

Time 20m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 13

2 tablespoons extra virgin olive oil
1/2 cup minced onion
1 garlic clove, chopped
2 cups frozen lima beans, thawed
1/2 cup frozen peas, thawed
1/2 cup vegetable broth
1/2 teaspoon salt
2 teaspoons coarsley chopped flat leaf parsley
2 teaspoons lemon juice
1 teaspoon chopped rosemary
1/2 teaspoon black pepper
1 tablespoon grated parmesan cheese
coarse sea salt (to garnish) (optional)

Steps:

  • Heat 1 tablespoon of the olive oil in a large saute pan over medium heat. Add the onion and garlic and saute until translucent, 3-5 minute Add the beans, peas broth and salt. Reduce heat to low and simmer about 5 minute Drain, reserving the remaining liquid.
  • While the mixture is still warm, puree in a food processor. Slowly drizzle in remaining olive oil while pureeing. Add parsley, lemon juice, rosemary and black pepper and continue to puree. Adjust the consistency with the reserved liquid if needed. The spread should be thick but spreadable.
  • Transfer to a bowl, add the cheese, and mix thoroughly.
  • Refrigerate at least 30 minute before serving. Garnish with sea salt if desired.

Nutrition Facts : Calories 59.2, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.4, Sodium 130, Carbohydrate 7.2, Fiber 2, Sugar 1, Protein 2.3

13 WAYS TO USE FRESH LIMA BEANS



13 Ways to Use Fresh Lima Beans image

These lima bean recipes will give you a new appreciation for the legume! From burgers to enchiladas to pasta, lima beans are a wonderful addition to many dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 13

Simple Southern Lima Beans
Greek-Style Baked Lima Beans
Lima Bean Skillet
Homemade Veggie Burgers With Lima Beans
Lima Bean and Potato Enchiladas With Hatch Green Chili Sauce
Pasta With Greens and Lima Beans
Spaghetti With Turkey Meat Sauce and Lima Beans
Asparagus and Lima Bean Pasta Salad
Baby Lima Bean Soup
Lima Bean Salad
Lima Bean Succotash With Garlic-Rosemary Dressing
Lima Bean Pesto Hummus
Lima Bean Spread

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a lima bean recipe in 30 minutes or less!

Nutrition Facts :

LIMA BEANS AND PORK CHOPS



Lima Beans and Pork Chops image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13

2 cups fresh green lima beans
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 teaspoons sugar
1 teaspoon dry mustard
1 tablespoon chopped fresh flat-leaf parsley, plus more for garnish
2 teaspoons chopped fresh summer savory
2 teaspoons chopped fresh thyme
2 tablespoons finely chopped onion
2 tablespoons unsalted butter
6 (1-inch thick) pork chops
2 cups fine bread crumbs, toasted
1 cup sour cream

Steps:

  • Preheat the oven to 350 degrees F.
  • Cook lima beans in salted water until almost tender, and reserved 1/2 cup of the cooking liquid. Pour the lima beans into a large flat baking dish with the reserved liquid. Stir in the salt, pepper, sugar, mustard, parsley, savory, thyme, and chopped onion. Mix well.
  • Heat the butter in a large skillet over medium-high heat. Add the chops and cook, turning once, until well browned. Place the chops on top of the beans.
  • Mix bread crumbs with sour cream. Spread over chops. Cover dish and bake for 8 minutes. Uncover the chops and continue baking, until lightly browned, about 8 minutes more.
  • Arrange the chops on a bed of the lima beans on a large platter and sprinkle with parsley. Serve.

LIMA BEAN SPREAD WITH FETA AND ZA'ATAR



Lima Bean Spread With Feta and Za'atar image

Provided by Olivia Snaije

Categories     easy, dips and spreads, appetizer

Time 40m

Yield 6 to 8 appetizer or snack servings

Number Of Ingredients 11

8 ounces dried lima beans, soaked overnight, skins removed
1 large head garlic
6 tablespoons extra virgin olive oil
2 tablespoons lemon juice
Finely grated zest of 1 lemon
1/2 teaspoon cumin seeds, toasted and ground, or 1/2 teaspoon ground cumin
1/4 cup finely chopped mint leaves
5 ounces (about 1/2 cup) crumbled feta
Salt
1 teaspoon za'atar (see note)
Pita bread, for serving

Steps:

  • Heat oven to 400 degrees. Bring about 3 quarts water to a boil and add soaked, skinned beans. Reduce to a simmer and cook until beans are very soft, about 30 minutes. Meanwhile, drizzle garlic with 1 teaspoon of the olive oil, wrap in foil, and roast until very tender, about 30 minutes.
  • When beans are soft, reserve about 1/2 cup of the cooking water, then drain well. Using a food processor, blend beans just until coarsely mashed. Allow roasted garlic to cool until it can be handled, then squeeze garlic out of its skin into bean purée. Add 3 tablespoons of olive oil, lemon juice, lemon zest and cumin. Process just until blended, adding a bit of reserved cooking water if needed to make a rough, chunky purée.
  • Transfer to a bowl. Add mint and feta, and stir to mix. Season with salt, as needed. Place in a serving dish, drizzle with remaining olive oil, and sprinkle with the za'atar. Serve with pita bread.

Nutrition Facts : @context http, Calories 249, UnsaturatedFat 10 grams, Carbohydrate 23 grams, Fat 14 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 183 milligrams, Sugar 4 grams

LEMONY LIMA BEANS WITH PARMESAN



Lemony Lima Beans with Parmesan image

This salad is great for a picnic, or it can be served as a side for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

Coarse salt and ground pepper
2 packages (10 ounces each) frozen baby lima beans, unthawed
3 tablespoons olive oil
1 tablespoon lemon zest
2 tablespoons fresh lemon juice
1/3 cup shaved Parmesan cheese (1 ounce)

Steps:

  • Bring a large saucepan of salted water to a boil. Add lima beans and cook, stirring occasionally, until tender, about 4 minutes. Drain, rinse with cold water (to stop further cooking), then drain again, and pat dry with paper towels.
  • Transfer lima beans to a bowl. Stir in oil, lemon zest, and lemon juice; season with salt and pepper. Divide among four serving plates, and sprinkle with Parmesan.

LIMA BEAN PURéE



Lima Bean Purée image

Categories     Milk/Cream     Food Processor     Bean     Side     Thanksgiving     Vegetarian     Quick & Easy     Fall     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 to 12 servings

Number Of Ingredients 7

5 (10-ounce) packages frozen baby lima beans
3 cups water
1 3/4 teaspoons salt
1/2 cup half-and-half plus additional for thinning
3/4 stick (6 tablespoons) unsalted butter
1/4 teaspoon cayenne
1/4 teaspoon black pepper

Steps:

  • Simmer lima beans in water with 1teaspoon salt in a 5-quart pot, covered, until just tender, about 15 minutes.
  • Purée beans with cooking liquid in batches in a food processor until smooth, then force purée through a medium-mesh sieve or a food mill fitted with fine disk into a large bowl.
  • Heat half-and-half and butter in a small saucepan over moderate heat until butter is melted, then stir into bean purée along with cayenne, black pepper, and remaining 3/4 teaspoon salt. If purée is too thick, thin to desired consistency with additional half-and-half.

LIMA BEAN SOUP



Lima Bean Soup image

A yearly Lima Bean Festival in nearby West Cape May honors the many growers there and showcases different recipes using their crops. This comforting chowder was a contest winner at the festival several years ago. -Kathleen Olsack, North Cape May, New Jersey

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 12 servings (3 quarts)

Number Of Ingredients 14

3 cans (14-1/2 ounces each) chicken broth
2 cans (15-1/4 ounces each) lima beans, rinsed and drained
3 medium carrots, thinly sliced
2 medium potatoes, peeled and diced
2 small sweet red peppers, chopped
2 small onions, chopped
2 celery ribs, thinly sliced
1/4 cup butter
1-1/2 teaspoons dried marjoram
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1 cup half-and-half cream
3 bacon strips, cooked and crumbled

Steps:

  • In a Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 25-35 minutes or until vegetables are tender. , Add cream; heat through but do not boil. Sprinkle with bacon just before serving.

Nutrition Facts : Calories 110 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 431mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

LIMA BEAN SOUP



Lima Bean Soup image

Try a bowl of our Healthy Living Lima Bean Soup for a warm and tasty soup! Onion, garlic and fresh cilantro add even more flavor to this Lima Bean Soup.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 8 servings, 1 cup soup and 5 crackers each.

Number Of Ingredients 8

1/4 cup KRAFT Zesty Italian Dressing
1 can (14.5 oz) diced tomatoes with garlic and olive oil, undrained
1 large onion, chopped
2 cloves garlic, minced
1 lb. dried lima beans
1/2 cup fresh cilantro leaves
1-3/4 qt. (7 cups) water
40 round buttery crackers

Steps:

  • Heat dressing in large saucepan on medium heat. Add tomatoes, onions and garlic; cook 4 min. Stir in beans and cilantro; cook 1 min.
  • Add water; bring to boil. Cover. Cook on low heat 1 hour or until beans are tender.
  • Serve with crackers.

Nutrition Facts : Calories 320, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 14 g

CREAMY LIMA-BEAN SOUP WITH PASTA AND PEPPERS



Creamy Lima-Bean Soup with Pasta and Peppers image

Pureeing this lima-bean soup makes it creamy; tiny pasta shapes add texture, and roasted red bell peppers give the soup an appealing fall color.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h30m

Number Of Ingredients 12

2 red bell peppers, quartered lengthwise, ribs and seeds removed
2 teaspoons olive oil
1 medium onion, chopped
4 carrots, chopped
3 garlic cloves, chopped
4 cups canned reduced-sodium vegetable broth
1/2 teaspoon dried thyme
2 packages (10 ounces each) frozen baby lima beans
1/4 cup fresh basil leaves
1 tablespoon fresh lemon juice
1 1/2 cups cooked small pasta, such as ditalini or tiny elbows
Coarse salt and ground pepper

Steps:

  • Heat broiler. Place peppers, skin sides up, on a baking sheet. Broil 4 inches from heat until charred, 18 to 20 minutes. Let cool slightly; using a paper towel, rub off blackened skins. Coarsely chop peppers; set aside.
  • Heat oil in a large saucepan over medium heat. Cook onion and carrots until beginning to soften, about 5 minutes. Add garlic, and cook until fragrant, about 1 minute.
  • Add broth, thyme, lima beans, and 2 cups water. Bring to boil; reduce heat to medium-low. Cover; simmer 15 minutes. Stir in basil and lemon juice.
  • Working in batches (do not fill container more than halfway), puree soup in a blender or food processor until smooth. Return soup to pan; bring to a boil, and add pasta and reserved peppers. Season with salt and pepper. Serve hot.

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