WILD SALMON PARCELS WITH DILL-SHALLOT BUTTER
Looking for a hearty dish? Then check out these wild salmon parcels spread with dill-shallot butter - a wonderful dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In small bowl, beat all Dill-Shallot Butter ingredients with electric mixer on medium speed until blended; set aside.
- Cut 12 (15x10-inch) pieces of cooking parchment paper. Fold each piece in half crosswise and crease, then open again. Place 1 salmon fillet near fold. Sprinkle each fillet with 1/4 teaspoon each salt and pepper; spread evenly with Dill-Shallot Butter. Top with lemon slices. Fold paper; seal edges well with narrow folds. Place packets on 2 large cookie sheets.
- Place 1 pan on middle oven rack and another on lower oven rack. Bake 12 minutes. Switch pans; bake 11 minutes longer or until fish flakes easily with fork.
Nutrition Facts : Calories 344, Carbohydrate 1 g, Fat 1/2, Fiber 0 g, Protein 39 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 657 mg
SALMON WITH LEMON-DILL BUTTER
If you're looking for a dish that's fast and healthy, this one has it all. Round it out with steamed sugar snap peas for a simple weeknight meal. -Jennie Richards, Riverton, Utah
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place salmon, skin side down, on a broiler pan. Combine the butter, lemon juice, lemon zest and dill. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture.
Nutrition Facts : Calories 219 calories, Fat 15g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 136mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
SALMON WITH LEMON AND DILL
This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!
Provided by Michelle Ramey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
- Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g
SALMON WITH DIJON DILL SHALLOT SAUCE
Make and share this Salmon With Dijon Dill Shallot Sauce recipe from Food.com.
Provided by JackieOhNo
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season salmon with 1/4 t. salt and place on broiler pan (I line my pan with nonstick aluminum foil). Broil salmon on high for about 10 minutes, until cooked throughout.
- While salmon cooks, put oil and 1 T. of butter in saucepan and heat over medium-high heat until butter melts. Add shallot and cook for about 1 minute, until soft and opaque. Pour in wine and reduce by half, 3-4 minutes.
- Turn heat down heat to low and stir in mustard, dill, pepper, and the remaining salt. Whisk until well combined. Remove from heat and add butter in pieces to the sauce until melted and blended inches.
- Place the salmon on serving platter and spoon the sauce over the top. Garnish with dill and cucumber, if desired.
Nutrition Facts : Calories 362.8, Fat 19.8, SaturatedFat 7.4, Cholesterol 101.3, Sodium 540.7, Carbohydrate 4.2, Fiber 0.5, Sugar 1.6, Protein 35.8
SMOKED SALMON WITH CRISPY SHALLOTS AND DILLED CREAM
Provided by Diane Rossen Worthington
Categories Appetizer Sauté Cocktail Party Valentine's Day Low Cal Oscars Seafood Salmon Engagement Party Party Shallot Dill Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Whisk sour cream, finely chopped fresh dill, and lemon in small bowl to blend. Season to taste with salt and pepper. DO AHEAD: Dilled cream can be made 8 hours ahead. Chill. Rewhisk before using.
- Melt butter with olive oil in small skillet over medium-high heat. Add thinly sliced shallot, sprinkle with salt and pepper, and sauté until golden brown, 3 to 4 minutes. Transfer sautéed shallots to paper towels to drain completely (shallot pieces will crisp as they cool). DO AHEAD: Crispy shallots can be made up to 2 hours ahead. Let stand at room temperature.
- Arrange baguette slices or water crackers on plate. Spread thin layer of dilled cream over each baguette slice or cracker. Carefully arrange salmon slices atop, dividing equally. Spoon small dollop of dilled cream atop each, sprinkle with crispy shallots, and serve.
SALMON, COUSCOUS AND DILL PARCELS
From Australian Better Homes and Gardens Diabetic Living. The recipe is for 2 as a main but you could halve on the diagonal and serve 4 as an entree/starter. Suggested you serve with steamed greens but personally I think I would prefer a simple green salad. Have included 15 minutes cooling time in the cooking time.
Provided by ImPat
Categories Australian
Time 55m
Yield 2 salmon parcels, 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 190C (fan forced).
- Line a baking tray with baking paper.
- Put stock and water in a small saucepan and bring to the boil over a medium heat.
- Remove pan from the heat and add couscous and cover and set aside for 3 minutes.
- Using a fork, separate the grains and then trasfer to a medium bowl and set aside for 10 to 15 minutes to cool slightly.
- Add succhini, lemon zest, lemon juice, dill, shallot and olives to the couscous and season with pepper and toss to combine.
- Place 1 pastry sheet on a dry surface and spray with cooking spray and then top with another pastry and repeat this process until all 4 sheets are used.
- Cut pastry stack in half crossways.
- Spoon couscous mixture onto centre of each pastry stack and top with salmon.
- Fold in sides of pastry and roll up and put pastry seam side down ont he baking tray.
- Spry with cooking spray and sprinkle with poppy seeds or sesame seeds, if you like.
- Bake for 15-20 minutes or until pastry is golden brown and the salmon is just cooked.
- Serve the parcels with the suggested steamed broccoli and snow peas or a simple green salad.
Nutrition Facts : Calories 463.3, Fat 11, SaturatedFat 2.2, Cholesterol 69.9, Sodium 480, Carbohydrate 49.5, Fiber 4, Sugar 3.6, Protein 39.6
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