Wilted Spinach Salad With Pears And Cranberries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH SALAD WITH PEARS, ALMONDS AND CRANBERRIES WW 4 PTS



Spinach Salad With Pears, Almonds and Cranberries Ww 4 Pts image

A salad that serves well as a light meal. Received at a Weight Watchers meeting. 4 WW points per serving. The original recipe suggests using a red pear for color, but adds that you can substitute any ripe pear. Also, if you can't find roasted almonds, roast your own by spreading almonds on a baking sheet and roasting them in a 350 degree oven for 10 minutes. In summer months, you could easily swap ripe peaches or nectarines for the pears.

Provided by AndreaVT96

Categories     Summer

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 12

2 tablespoons red wine vinegar
2 tablespoons water
2 tablespoons olive oil
2 teaspoons mustard, coarse, ground
2 teaspoons pancake syrup (maple-flavored suggested)
2 teaspoons shallots, minced
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
6 ounces fresh baby spinach leaves (about 8 cups)
1 large pear, ripe, cored and thinly sliced into 12 pieces
6 tablespoons chopped almonds, unsalted, dry-roasted
1/4 cup dried cranberries

Steps:

  • In a small bowl, whisk together vinegar, water, oil, mustard, syrup, shallots, salt and pepper until blended; pour 1/4 cup dressing into a large bowl.
  • Add spinach and toss until coated.
  • Arrange 2 cups of dressed spinach on each of 4 salad plates.
  • Top each with 3 pear slices and then sprinkle each with 1-1/2 tablespoons almonds and 1 tablespoons of dried cranberries.
  • Drizzle each salad with about 1 tablespoons of remaining dressing and serve.

Nutrition Facts : Calories 187.4, Fat 13.6, SaturatedFat 1.5, Sodium 252.9, Carbohydrate 15.3, Fiber 4.4, Sugar 7.3, Protein 4.3

SPINACH SALAD WITH CRANBERRIES AND WALNUTS



Spinach Salad With Cranberries and Walnuts image

Make and share this Spinach Salad With Cranberries and Walnuts recipe from Food.com.

Provided by Lvs2Cook

Categories     Spinach

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 lb fresh spinach, washed, stems removed, and torn into bite-sized pieces
1/2 cup chopped walnuts
3/4 cup dried cranberries (craisins)
2/3 cup extra virgin olive oil
1/3 cup balsamic vinegar
1 garlic clove, minced
3/4 tablespoon kosher salt
1/2 teaspoon fresh coarse ground black pepper

Steps:

  • In a serving bowl, toss together the salad ingredients.
  • In a jar with a tight fitting lid, shake together the dressing ingredients until well blended.
  • Dress the salad and serve.

Nutrition Facts : Calories 180.1, Fat 18.4, SaturatedFat 2.4, Sodium 559.8, Carbohydrate 3.5, Fiber 1.8, Sugar 0.6, Protein 2.2

More about "wilted spinach salad with pears and cranberries recipes"

SPINACH SALAD WITH PEARS, ALMONDS AND CRANBERRIES
Instructions. In a small bowl, whisk together vinegar, water, oil, mustard, syrup, shallots, salt and pepper until blended; pour 1/4 cup of dressing into a large bowl.
From weightwatchers.com
  • In a small bowl, whisk together vinegar, water, oil, mustard, syrup, shallots, salt and pepper until blended; pour 1/4 cup of dressing into a large bowl. Add spinach and toss until coated.
  • Arrange 2 cups of dressed spinach on each of 4 salad plates. Top each with 3 pear slices and then sprinkle each with 1 1/2 tablespoons of almonds and 1 tablespoon of dried cranberries. Drizzle each salad with about 1 tablespoon of remaining dressing and serve. Yields 1 salad per serving.

SPINACH SALAD WITH PECANS, DRIED CRANBERRIES, AND FETA
Vegetarians rejoice, there’s no bacon in this wilted spinach salad. Also, this is more of a wilted spinach salad template than a recipe. If you don’t like feta, use a crumbly cheese you do like. Goat cheese is amazing in this salad and I tend …
From home-ec101.com

SPINACH PEAR SALAD WITH DRIED CRANBERRIES AND BACON
Sep 11, 2017 Spinach pear salad with dried cranberries and bacon is satisfying enough to serve on its own as a meal or as a side salad. Over the summer, The Husband and I went on a big …
From cookingbride.com

SALAD WITH CURRIED BUTTERNUT SQUASH AND ROASTED GRAPES
Dec 15, 2024 Make the citrusy vinaigrette. To a medium-sized bowl or jar, add the olive oil, shallot, champagne vinegar, orange juice, remaining 2 teaspoons of curry powder, and salt and pepper (to taste).
From foodiecrush.com

YOU’RE A WINTER SALAD EATER NOW: 20 RECIPES THAT MAKE IT THE STAR …
2 days ago While dried cranberries are a staple of mundane packaged salads everywhere, fresh fruit can add sweet pizzazz to an otherwise savory array. Sliced pears, diced apples, ripe …
From vegnews.com

32+ DELICIOUS SPRING MIX SPINACH SALAD RECIPES FOR EVERY SEASON
5 days ago 32+ Delicious Spring Mix Spinach Salad Recipes for Every Season. ... Add the roasted sweet potatoes, dried cranberries, and pumpkin seeds to the salad. For the tahini …
From chefsbliss.com

PEAR SPINACH SALAD - THE KOLLEE KITCHEN
Jan 10, 2022 A bed of spinach topped with sweet pears, tangy blood oranges, dried cranberries, pecans, and feta cheese drizzled with a homemade citrus vinaigrette. Monday January 10, 2022 (4.5 stars from 6 ratings)
From thekolleekitchen.com

PEAR SPINACH SALAD WITH CRANBERRY-ORANGE VINAIGRETTE
Nov 18, 2018 Pear Spinach Salad with Cranberry-Orange Vinaigrette – an enticingly fresh, flavorful and festive salad with a delicious balance of tart and tangy with a bit of sweet and salty. It’s would be perfect to serve on …
From cookingclassy.com

BABY SPINACH SALAD WITH PEARS, RED ONIONS, …
Mar 11, 2019 To assemble the salad, place the spinach, onions, and pears in a large bowl. Give the dressing a last-minute shake and pour, little by little, over the salad until greens are adequately dressed. Toss to coat evenly, then taste and …
From seriouseats.com

SPINACH PEAR SALAD WITH CRANBERRIES AND BLUE CHEESE
Jan 28, 2024 Instructions. Divide spinach onto 4 plates or salad bowls. Arrange the rest of the ingredients over the spinach.* Soaking the onion in ice water mellows the bite.
From thatskinnychickcanbake.com

30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
Jul 9, 2023 Amp up your lunch routine with these spinach salad recipes. From cranberry almond to strawberry to pear and feta, there are so many winning spinach combinations to try. ... This dish has the power to change an anti …
From insanelygoodrecipes.com

WILTED SPINACH SALAD WITH PEARS AND CRANBERRIES - RECIPEBRIDGE
Ingredients. 2 medium pears, cored and thinly sliced ; 2 tablespoons lemon juice ; 12 cups packaged fresh baby spinach or torn spinach (12 ounces) 3/4 cup thinly sliced red onion
From recipebridge.com

CALIFORNIA BARTLETT PEAR AND SPINACH SALAD - RECIPE - COOKS.COM
Oct 31, 2024 1 (10 oz.) package washed and ready-to-eat fresh spinach 2 to 3 large ripe, California Bartlett pears, cored, quartered and sliced 1 California Avocado, peeled and diced 3 …
From cooks.com

SPINACH SALAD WITH BOSC PEARS, CRANBERRIES, RED ONION, …
Sep 16, 2009 Preparation. Step 1. To make the dressing, in a small jar with a tight-fitting lid, combine the olive oil, vinegar, mustard, sugar, salt, and pepper to taste.
From epicurious.com

WILTED SPINACH SALAD WITH CRANBERRIES AND PINE NUTS
2 and a half bunches of baby spinach stems trimmed (or a container of spinach) 1 cup balsamic vinegar 1/2 cup white onion finely diced / minced (don’t use chunks) 4 garlic cloves (minced) 1/4 cup of dried cranberries 2 tbsp extra virgin olive …
From forthefeast.com

SPINACH SALAD WITH FRESH CRANBERRY VINAIGRETTE
Dec 20, 2013 Instructions To make the dressing: Add the cranberries and orange juice to a small saucepan. Set over high heat and bring to a boil. Once boiling, turn off the heat and cover with the lid.
From cooknourishbliss.com

8 COZY WINTER SALADS THAT WILL KEEP YOU FULL - SCARY MOMMY
4 days ago This winter farro salad from Gimme Some Oven uses the ingredient beautifully in a hearty, cozy mix with lots of tang from an orange-ginger vinaigrette, sweetness from pears, …
From scarymommy.com

SPINACH SALAD WITH PEARS, CRANBERRIES AND CANDIED …
Jan 28, 2024 Spinach Salad with Pears, Cranberries, and Candied Pecans is a refreshing autumnal salad that’s a perfect addition to your fall menu!. The typical Thanksgiving table is loaded with carb-heavy dishes. Mashed potatoes, …
From thatskinnychickcanbake.com

22 WINTER SALAD RECIPES YOU NEED TO TRY BEFORE THE SEASON’S OVER
Jan 5, 2025 Crisp apples, dried cranberries, and walnuts make this winter salad recipe a perfect mix of fresh and hearty. Tossed with mixed greens and gorgonzola cheese, it’s a simple yet …
From foodnservice.com

SPINACH SALAD WITH PEARS, ALMONDS AND CRANBERRIES WW 4 PTS RECIPE
Add the spinach leaves to the bowl and toss until coated with the dressing. Arrange 2 cups of the dressed spinach on each of 4 salad plates. Top each salad with 3 pear slices and sprinkle …
From chefsresource.com

9 ROAST VEGETABLE SALAD RECIPES THAT WILL LEAVE YOU FEELING SATISFIED
5 days ago There’s something irresistable about a colourful salad, and this recipe certainly fits the bill. It features a mix of baby and large heirloom tomatoes, baby kale and thinly-sliced …
From bhg.com.au

SPINACH PEAR SALAD - THE GRATEFUL GIRL COOKS!
Place all ingredients (except for the poppyseeds) in a small jar with a tight lid. Place the lid on the container... and shake the jar hard for about 30 seconds (while holding the lid on tightly) until dressing has fully combined.
From thegratefulgirlcooks.com

30+ COMFORTING CROCKPOT APPLE DINNER RECIPES TO YOU HAVE TO TRY
1 day ago 1/4 cup dried cranberries; 2 tbsp olive oil; 1 tbsp apple cider vinegar; 1 tsp Dijon mustard; Salt and pepper, to taste; Instructions. Cook the quinoa according to package …
From chefsbliss.com

WILTED SPINACH SALAD WITH PEARS AND CRANBERRIES - BHG RECIPE
Get full Wilted Spinach Salad with Pears and Cranberries - BHG Recipe ingredients, how-to directions, calories and nutrition review. Rate this Wilted Spinach Salad with Pears and …
From recipeofhealth.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Gerry's Easy Irish Stew_image Gerry's Easy Irish Stew

Shrimp Cocktail Spread_image Shrimp Cocktail Spread

Caesar-Crusted Chicken Salad Recipe - (4.4/5)_image Caesar Crusted Chicken Salad Recipe (4.4/5)

The Very Best Spaghetti Sauce_image The Very Best Spaghetti Sauce

Sweet Lime Iced Tea_image Sweet Lime Iced Tea

Grandma Josephine Zucco's Italian Orange Salad_image Grandma Josephine Zucco's Italian Orange Salad

Pepita, Cilantro and Gouda Pesto_image Pepita, Cilantro and Gouda Pesto

Baked Camembert Salad_image Baked Camembert Salad

Chocolate Leaves_image Chocolate Leaves

Asparagus with Toasted Pine Nuts & Lemon Vinaigrette_image Asparagus with Toasted Pine Nuts & Lemon Vinaigrette

Thyme & caramelised onion mini Scotch eggs_image Thyme & caramelised onion mini Scotch eggs

Hidden Valley Ranch Oyster Crackers_image Hidden Valley Ranch Oyster Crackers

Thai Glass Noodle Soup_image Thai Glass Noodle Soup

Bob's Daring Beer and Wine Stew_image Bob's Daring Beer and Wine Stew

Butter Me Up! Baked Butter Bean, Bacon and Thyme Cassoulet_image Butter Me Up! Baked Butter Bean, Bacon and Thyme Cassoulet

Basic Bavarian_image Basic Bavarian

Red Velvet Cupcakes_image Red Velvet Cupcakes

Slow Cooker Mexican Meat_image Slow Cooker Mexican Meat

Spicy Chicken Rice Soup_image Spicy Chicken Rice Soup

Easy Corn Casserole_image Easy Corn Casserole

Related Search

7minutefrosting

Big Batch Cheeseburger Soup

Carrot, Parsnip And Potato Gratin

Chickenspaghettibolognaise

Ghee

Grilled Corn With Herb Butter

Lemon Raspberry Cupcakes

Omelet Espanola Squares

Tangy Thousand Island Dressing