Wok Style Garlic Chicken Carrots Recipes
WOK-STYLE GARLIC CHICKEN & CARROTS
This simple meal is easy to make and tastes amazing. Sometimes, the simple recipes are the best ones!
Provided by The Gracious Pantry
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Combine the garlic, onions and carrots in a wok, and cook until the onions are translucent.
- Add the chicken and cook until the chicken is done and the carrots are somewhat soft.
- Toss in parsley just before removing wok from heat.
- Add salt and pepper to taste.
Nutrition Facts : Calories 194 kcal, Carbohydrate 5 g, Protein 24 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 158 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GARLIC CHICKEN STIR FRY
A stir fry recipe I developed to satisfy a family of garlic lovers.
Provided by Teresa Shields
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 14
Steps:
- Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.
- In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 32.3 g, Cholesterol 67.1 mg, Fat 8.6 g, Fiber 5.9 g, Protein 31.7 g, SaturatedFat 1.6 g, Sodium 1363.8 mg, Sugar 12.2 g
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