Wood Fired Roasted Vegetables Recipes
EASY ROASTED VEGETABLES
Enjoy roasted veg as a healthy and colourful side dish. You can use any vegetables you like - this recipe is brilliant for clearing out the fridge
Provided by Adam Bush
Categories Side dish
Time 1h
Yield Serves 4-6
Number Of Ingredients 8
Steps:
- Heat the oven to 200C/180C fan/gas 6. Tip the broccoli, sweet potatoes, red peppers, courgettes, onion, garlic and tomatoes into a bowl and add the olive oil along with plenty of salt and pepper. Toss well, then tip onto a large baking tray or two smaller trays, ensuring everything is in an even layer.
- Put in the oven and roast for 35-40 mins, tossing halfway, until cooked through and lightly caramelised.
Nutrition Facts : Calories 187 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein
FIRE-ROASTED VEGGIES
i came up with this after trying a store bought version of this dish. with some suggestions from other people on recipezaar. it's really a combinatin of both. use whatever spices you want. but this was surprisingly good.
Provided by bratty
Categories Low Protein
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- wash, and slice all veggies as directed.
- place in large resealable plastic bag, add McCormicks Seasoning, and garlic powder.
- seal bag and toss, to distribute seasoning.
- add olive oil.
- reseal bag and toss to coat veggies again.
- pour veggies into med foil pan, cover with aluminum foil, puncture foil a few times with knife to create vents.
- place on med fire, for about 1-1 1/2 hours.
- cook longer is desired.
- note: i am more of a dump cook the seasonings mentioned are approx.
- use more or less as you choose.
Nutrition Facts : Calories 403.7, Fat 27.9, SaturatedFat 3.9, Sodium 60, Carbohydrate 35.9, Fiber 7.7, Sugar 5.9, Protein 7.5
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