Woods Baked B Q Chicken Recipes
BBQ CHICKEN BREASTS IN THE OVEN
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, Carbohydrate 22.7 g, Cholesterol 163.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 57.9 g, SaturatedFat 4.3 g, Sodium 937.3 mg, Sugar 16.3 g
OVEN BAKED BBQ CHICKEN - WITH QUICK HOMEMADE BARBECUE SAUCE
Recipe video above. This is how I make BBQ Chicken in the oven when I'm craving sticky chicken but don't want to fire up the BBQ! Made with a quick homemade BBQ sauce, the chicken is braised in the sauce which is loaded with extra flavour from the juices of the chicken. Fabulous sticky glaze, juicy inside!
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 200°C/390°F.
- Sauce: Mix all Sauce ingredients in a ceramic/glass baking dish (Note 3), then mix in water.
- Add chicken and turn to coat. Place chicken skin side down.
- Bake for 20 minutes. Remove from oven, turn chicken, spoon over Sauce.
- Bake for a further 30 minutes, then remove and spoon over Sauce.
- Skim off fat (optional): Tilt pan and spoon or drain off excess fat.
- Broil/grill - Change to broiler/grill on high. Spoon sauce over chicken generously, then place under grill / broiler for 2 to 3 minutes to caramelise the chicken and the sauce to thicken more. Do not walk away - this can happen quickly!
- Serve chicken, garnished with parsley or green onions, if using. Pictured in post with Mashed Potato and Green Bean Salad (minus feta).
Nutrition Facts : ServingSize 256 g, Calories 392 kcal, Carbohydrate 24 g, Protein 33 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 168 mg, Sodium 655 mg, Sugar 20 g, Fiber 1 g
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- Place the chicken in a bowl and pour ½ cup of the BBQ sauce over top. Mix to combine then set aside while your oven heats. Or leave it to marinate in the fridge for up to 4 hours.
- Preheat your oven to 425 degrees. For easy cleanup, line a baking sheet with parchment paper or foil.
- Place the chicken on the baking sheet skin side down. (Reserve any extra BBQ sauce left in the bowl.) Bake the chicken for 25 minutes.
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