Ww 1 Point Roast Peppers With Onions Recipes

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WW 6 POINTS - ROAST BEEF SANDWICHES WITH CARAMELIZED ONIONS



Ww 6 Points - Roast Beef Sandwiches With Caramelized Onions image

Make and share this Ww 6 Points - Roast Beef Sandwiches With Caramelized Onions recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 25m

Yield 3 serving(s)

Number Of Ingredients 5

1 teaspoon olive oil
1 vidalia onion, cut vertically into thin strips
6 teaspoons honey mustard
6 slices rye bread
6 ounces thinly sliced roast beef

Steps:

  • Heat large nonstick skillet over medium-high heat.
  • Swirl in the oil, then add the onion.
  • Cook, stirring occasionally, until softened.
  • Reduce heat to low and cook until onion is golden brown, about 20 minutes.
  • Divide and spread the mustard on 3 sliced of bread.
  • Layer the beef and onions over the top.
  • Cover each with the other slice of bread.
  • 6 points per sandwich.

Nutrition Facts : Calories 316.9, Fat 9.4, SaturatedFat 2.5, Cholesterol 44.2, Sodium 545, Carbohydrate 37.3, Fiber 4.4, Sugar 5.8, Protein 21.1

WEIGHT WATCHERS ROASTED PEPPER SALAD (1 POINT)



Weight Watchers Roasted Pepper Salad (1 Point) image

From Weight Watchers Magazine. This is a make ahead recipe, convenient for bringing to a potluck, party, etc.

Provided by AmandaMcG

Categories     Peppers

Time 1h

Yield 8 , 8 serving(s)

Number Of Ingredients 10

2 large plum tomatoes, seeded and coarsely chopped
1/3 cup kalamata olive, chopped
1 tablespoon capers, rinsed and chopped
1 large garlic clove, crushed through a press
1/4 teaspoon red pepper flakes
3 teaspoons olive oil
4 bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible
2 tablespoons red wine vinegar
1/4 teaspoon salt
2 tablespoons chopped fresh basil or 2 tablespoons chopped fresh parsley, coarsely chopped

Steps:

  • Preheat the oven to 350°F Spray a large rimmed baking sheet with nonstick spread.
  • Mix the tomatoes, olives, capers, garlic, red pepper flakes, and 1 tsp of the oil in a bowl. Spread the bell peppers, skin side down, on the baking sheet. Spoon the tomato mixture over them. Cover loosely with foil and roast 30 minutes. Uncover and roast until the peppers are tender, about 15 minutes. Let the pepper mixture cool. Transfer to an airtight container and refrigerate up to two days.
  • To serve, transfer the salad to a medium bowl and let come to room temperature, about 1 hour. Whisk the remaining 2 tsp oil, the vinegar, and salt in a small bowl. Drizzle over the salad and sprinkle with the basil or parsley.

WW DEVILED EGGS WITH ROASTED RED PEPPER (2 POINTS)



Ww Deviled Eggs With Roasted Red Pepper (2 Points) image

Make and share this Ww Deviled Eggs With Roasted Red Pepper (2 Points) recipe from Food.com.

Provided by jenpalombi

Categories     Potluck

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

4 large eggs, hard-cooked
2 tablespoons fat-free mayonnaise
1 ounce roasted red pepper, minced
1 teaspoon Dijon mustard
1/8 teaspoon hot pepper sauce
1 teaspoon chives, minced

Steps:

  • Shell eggs; slice in half lengthwise and carefully remove yolks. Transfer yolks to a medium bowl and add mayonnaise, peppers, mustard and hot sauce. Mix until smooth and creamy.
  • Spoon yolk filling into egg whites, mounding it slightly. Sprinkle with chives or parsley just before serving.

Nutrition Facts : Calories 79.3, Fat 5, SaturatedFat 1.6, Cholesterol 186.8, Sodium 246.1, Carbohydrate 1.7, Fiber 0.3, Sugar 0.8, Protein 6.4

RED PEPPERS AND ONIONS



Red Peppers and Onions image

Provided by Marian Burros

Categories     easy, quick, weekday, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 to 1 1/2 tablespoons olive oil
4 large red peppers, thinly sliced
3 large onions, thinly sliced
2 tablespoons red-wine vinegar
Freshly ground black pepper to taste

Steps:

  • Heat 1 tablespoon oil in nonstick skillet or 1 1/2 tablespoons oil in regular skillet and saute peppers and onions about 10 minutes, until onions and peppers are softened.
  • Season with vinegar and black pepper and serve.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 5 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 12 grams

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