Shakesmoothiefrozenfruitdrink Recipes
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
SHAKE, SMOOTHIE... FROZEN FRUIT DRINK
This is something we have all the time. We freeze the fruit in advance so its always on hand. Mmmmm! You can use just regular milk, or the coconut milk. It's not as creamy though. We use whatever fruit we feel like. If your blender can't handle the thickness, use your food processor. NOTE: ALL AMOUNTS ARE GUESSES! Use what looks right.
Provided by Homecookgirl
Categories Smoothies
Time 7m
Yield 1 large frozen fruit drink, 1 serving(s)
Number Of Ingredients 4
Steps:
- Put coconut milk in blender, add fruit. Pulse.
- As fruit blends, it will most likely become too thick for your blender to handle, and that's when you add enough milk to keep it going.
- When everything is smooth, add your choice of sweetener. Enjoy your 'fruit ice cream'!
Nutrition Facts : Calories 108.2, Fat 10.7, SaturatedFat 9.2, Cholesterol 4.3, Sodium 20.8, Carbohydrate 2.7, Protein 1.9
ORANGE CREAMSICLE® PROTEIN SHAKE
Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.
Nutrition Facts : Calories 510.4 calories, Carbohydrate 26.8 g, Cholesterol 44.7 mg, Fat 19.8 g, Fiber 2.1 g, Protein 54.1 g, SaturatedFat 8.9 g, Sodium 433.1 mg, Sugar 17.2 g
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