Ww 1pt Peanut Butter Boulders Recipes

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WW 1PT. PEANUT BUTTER BOULDERS



Ww 1pt. Peanut Butter Boulders image

Make and share this Ww 1pt. Peanut Butter Boulders recipe from Food.com.

Provided by CoffeeB

Categories     Dessert

Time 45m

Yield 30 balls

Number Of Ingredients 7

1/2 cup reduced-fat peanut butter
1/2 cup honey
1/3 cup instant non-fat powdered milk
1 teaspoon lemon juice
1 1/2 cups Cheerios toasted oat cereal
2/3 cup dried cranberries or 2/3 cup raisins
2/3 cup raw hulled sunflower seeds

Steps:

  • In a large bowl, combine the peanut butter, honey, powdered milk and lemon juice.
  • Mix well.
  • Add the cereal, dried cherries, and sunflower seeds and stir well.
  • Have a small bowl of water on hand.
  • Moistening your hands as needed, roll the cereal mixture into balls.
  • Set on wax paper until the outsides feel dry to the touch, about 30 minutes.
  • Store in an airtight container at room temperature up to 4 days.

Nutrition Facts : Calories 46.4, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.3, Sodium 15.7, Carbohydrate 7.3, Fiber 0.5, Sugar 5.6, Protein 1.3

PEANUT BUTTER CHEWS



Peanut Butter Chews image

Easy and Delicious! You can use regular or chunky peanut butter. I like chunky.

Provided by Carol

Categories     Desserts     Cookies

Yield 12

Number Of Ingredients 4

½ cup peanut butter
½ cup light corn syrup
½ cup white sugar
3 cups cornflakes cereal

Steps:

  • In a heavy saucepan over medium heat, mix together the peanut butter, corn syrup and sugar. Bring to a boil, remove from heat.
  • Add cereal, mix well and mold into small balls.

Nutrition Facts : Calories 159.4 calories, Carbohydrate 27 g, Fat 5.5 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 108.4 mg, Sugar 13.7 g

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