WW 3 POINTS VEGETABLE FRITTERS
Make and share this Ww 3 Points Vegetable Fritters recipe from Food.com.
Provided by Parrot Head Mama
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, stir together flour, baking powder, baking soda and sugar.
- In a small bowl, stir together egg and buttermilk.
- Stir into flour mixture.
- By hand or in a food processor, mince together epper, msuhrooms, onion and chives, then add to flour mixture.
- Gently fold in egg whites.
- Season to taste.
- Warm a large, nonstick skillet (coated with cooking spray) over medium heat.
- Drop fritters by heaping tablespoons onto skillet, allowing an inch between fritters.
- Cook 3 minutes to 5 minutes on one side, flip and cook until cooked through (about another 2-3 minutes).
- Points figured about 5 fritters per serving.
Nutrition Facts : Calories 178.7, Fat 2, SaturatedFat 0.6, Cholesterol 54.1, Sodium 276.9, Carbohydrate 31.2, Fiber 2, Sugar 5.3, Protein 8.9
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