Ww 4 Point Taco Soup Recipes

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WEIGHT WATCHERS TACO SOUP



Weight Watchers Taco Soup image

I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.

Provided by mrsfernie

Categories     Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef or 1 lb turkey
1 large onion, diced
2 (15 ounce) cans chili beans
1 (15 ounce) can zesty beans (I use S&W chili beans in a zesty sauce)
1 (15 ounce) can black beans, drained
1 (15 ounce) can corn, undrained
1 (15 ounce) can tomato sauce
1 1/2 cups water
1 (4 1/2 ounce) can chopped green chilies
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) envelope ranch dressing mix

Steps:

  • Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!

WW 4 POINT TACO SOUP



Ww 4 Point Taco Soup image

Make and share this Ww 4 Point Taco Soup recipe from Food.com.

Provided by Foldednotstirred

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef round
1 large onion, chopped
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package hidden valley ranch dressing mix
1 (16 ounce) can pinto beans
1 (16 ounce) can chili beans
1 (16 ounce) can whole kernel corn
1 (16 ounce) can stewed tomatoes
1 (16 ounce) can diced tomatoes with green chilies (i.e. Rotel mild)

Steps:

  • Brown the beef and the onion together.
  • Drain the grease.
  • Stir everything together in a large pot and heat through.

Nutrition Facts : Calories 733.5, Fat 19.8, SaturatedFat 7.2, Cholesterol 77.1, Sodium 1453.7, Carbohydrate 98.5, Fiber 20.2, Sugar 10.2, Protein 46.8

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