TUNA MELT
Weight Watchers Recipe states its Meal 5 points, Tuna 3 points. I have not done the calculations please double check. I have not tried this one yet, will up date once I do.
Provided by TrehtonsMom
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat toaster-oven to 400. Combine tuna, celery, mustard, and mayo.
- spread onto 4 slices bread, top with cheese.
- bake 5 - 10 minutes until cheese is melted (probably could microwave too).
Nutrition Facts : Calories 55.3, Fat 3.5, SaturatedFat 2, Cholesterol 9.8, Sodium 230.1, Carbohydrate 2, Fiber 0.6, Sugar 1, Protein 4.3
WEIGHT WATCHERS HOT TUNA MELT ON ENGLISH MUFFIN
Make and share this Weight Watchers Hot Tuna Melt on English Muffin recipe from Food.com.
Provided by kristiesnell
Categories Lunch/Snacks
Time 11m
Yield 2 sandwiches, 1 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler or toaster oven to high.
- Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
- Mix well until thoroughly combined.
- Scoop equal parts tuna mixture onto each muffin half.
- Sprinkle equal amounts cheese over each tuna-topped muffin.
- Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
- Remove promptly from heat.
WW 5 POINT TUNA MELT
Make and share this Ww 5 Point Tuna Melt recipe from Food.com.
Provided by myslys
Categories Lunch/Snacks
Time 9m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees.
- In bowl, prepare tuna salad by mixing tuna, mayonnaise, dijonnaise, and relish.
- Toast bread then pile the tuna mixture onto one slice and place the slices of tomato and cheese on the other.
- Bake for about 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through.
- Place the cheese side of the sandwich on top of the tuna side. Cut in half and enjoy!
Nutrition Facts : Calories 181.1, Fat 7.7, SaturatedFat 1.5, Cholesterol 42.7, Sodium 568.5, Carbohydrate 5.6, Fiber 0.6, Sugar 1.2, Protein 21.4
WW 5 POINT TUNA MELT
Make and share this Ww 5 Point Tuna Melt recipe from Food.com.
Provided by myslys
Categories Lunch/Snacks
Time 9m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees.
- In bowl, prepare tuna salad by mixing tuna, mayonnaise, dijonnaise, and relish.
- Toast bread then pile the tuna mixture onto one slice and place the slices of tomato and cheese on the other.
- Bake for about 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through.
- Place the cheese side of the sandwich on top of the tuna side. Cut in half and enjoy!
Nutrition Facts : Calories 181.1, Fat 7.7, SaturatedFat 1.5, Cholesterol 42.7, Sodium 568.5, Carbohydrate 5.6, Fiber 0.6, Sugar 1.2, Protein 21.4
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