LOW CARB LASAGNA
A rich-tasting traditional lasagna, except for the pasta! Use 3 low-carb tortillas in place of the noodles - just don't forget to add the tortillas' carb count to this total.
Provided by Lise in Indiana
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350ºF.
- Spray an 7" round (2" deep) cake pan with non-stick vegetable oil spray. I use a 7" spring form pan.
- In a heavy skillet, brown the ground beef, stirring to break it up, until no longer pink. Drain excess fat from pan.
- Add the tomato sauce, tomato paste, water, the seasonings, and the sweetener.
- Simmer over low heat for 5 to 7 minutes. Taste and adjust seasonings, as needed.
- In a small bowl, combine the ricotta with the egg, the Parmesan, pepper, and the parsley.
- Assemble lasagna : Trim 3 low-carb tortillas to 7" circles, to fit into the pan, if necessary.
- Spread a spoonful of meat sauce in the bottom of the pan. Lay one tortilla in the bottom of the prepared pan.
- Reserve 1/4 cup meat sauce, then use half of the remaining sauce to cover the tortilla.
- Dollop half of the ricotta mixture over the meat sauce.
- Reserve a couple tablespoons of mozzarella for the top. Sprinkle half of the remaining shredded mozzarella cheese over the ricotta.
- Top with a second low-carb tortilla, and repeat the layering: meat sauce, ricotta, and mozzarella.
- Top with a third low-carb tortilla. Spread with the reserved meat sauce and sprinkle with the reserved mozzarella and with additional grated Parmesan cheese.
- Cover pan with foil and bake 20 minutes. Uncover and bake 20 to 25 additional minutes, till bubbly hot.
- Remove from oven and allow to cool for 10 to 15 minutes.
- Cut into four wedges and serve.
- If you use a 3 net carb tortilla, each serving is about 9 net carbs.
Nutrition Facts : Calories 332.8, Fat 22.1, SaturatedFat 11.1, Cholesterol 135, Sodium 864.2, Carbohydrate 8.1, Fiber 1.4, Sugar 4, Protein 25.5
LOW CARB MEAT LASAGNA
Make and share this Low Carb Meat Lasagna recipe from Food.com.
Provided by MissingWhiteWings
Categories One Dish Meal
Time 1h20m
Yield 1 lasagna, 8 serving(s)
Number Of Ingredients 11
Steps:
- Slice the zucchini lengthwise into 1/8-inch thick strips. Place in a bowl and salt generously, tossing once or twice to coat well. Lay strips on paper towels on your work surface. Set aside 1 hour.
- Meanwhile, spray a large saucepan with nonstick spray and set over medium heat. Add the onion; cook, stirring often, until softened, about 2 minutes. Add garlic; cook 20 seconds.
- Add defrosted ground beef.
- Stir in the tomatoes, basil, oregano, nutmeg and pepper. Cook, stirring occasionally, until the tomatoes start to break down and the sauce thickens, about 20 minutes.
- Position the rack in the center of the oven and preheat the oven to 350°F.
- Blot any moisture off the zucchini strips with paper towels. Use one third of the zucchini strips to line the bottom of a 9 x 13-inch baking pan, laying them lengthwise like you would lasagna noodles. Top evenly with one third of the sauce, then one third of the shredded cheese. Place half the remaining zucchini strips on top, as before, then top evenly with half the remaining sauce and half the remaining cheese. Repeat this process one more time: using the remaining zucchini, remaining sauce, and remaining cheese.
- Bake, uncovered, until bubbling, about 45 minutes. Let stand at room temperature for 10 minutes before slicing into 8 pieces; serve.
ULTIMATE LOW-CARB ZUCCHINI LASAGNA
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!
Provided by Fioa
Categories Main Dish Recipes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
- Pat dry zucchini slices with a paper towel to get rid of excess moisture.
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
- Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g
More about "low carb meat lasagna recipes"
BEST KETO LASAGNA RECIPE - HOW TO A LOW-CARB LASAGNA
From delish.com
5/5 (68)Calories 550 per serving
- Preheat oven to 350°. Line a large baking sheet with parchment and grease with cooking spray.
- Season with salt and pepper. Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes.
LOW-CARB LASAGNA - DIABETIC FOODIE
From diabeticfoodie.com
4.5/5 (2)Total Time 1 hrCategory Main Course, PastaCalories 454 per serving
- Meanwhile, add the beef to a skillet over medium heat. Add the garlic powder, onion powder, oregano, parsley, and salt.
EASY KETO BEEF LASAGNA LOW CARB RECIPE (5 NET CARB)
From ketoasap.com
5/5 (1)Total Time 50 minsCategory DinnerCalories 592 per serving
- In a frying pan over medium-high heat, add olive oil in then then add minced garlic, onion, and ground beef. Cook until browned. Add marinara sauce and mayonnaise in and mix well. Season with salt and pepper then remove from the stove.
THE BEST ZUCCHINI LASAGNA RECIPE (LOW CARB!) | AMBITIOUS KITCHEN
From ambitiouskitchen.com
KETO LASAGNA RECIPE | TASTES LIKE REAL LASAGNA BUT WITH 3 NET …
From imhungryforthat.com
10 BEST LOW CARB VEGETABLE LASAGNA RECIPES | YUMMLY
From yummly.com
LOW CARB GROUND BEEF AIR FRYER RECIPES - MARIO VERNON
From mariovernon.blogspot.com
CABBAGE LASAGNA RECIPE (KETO, LOW-CARB)
From lowcarbyum.com
KETO EGGPLANT LASAGNA - EASY LOW CARB
From easylowcarb.com
KETO LASAGNA RECIPE (NO NOODLE, PASTA FREE) - LOW CARB …
From lowcarbyum.com
LAZY LOW CARB LASAGNA - I HACKED DIABETES - MAIN DISHES
From ihackeddiabetes.com
EGGPLANT LASAGNA WITH MEAT SAUCE - LOW CARB LASAGNA
From peaceloveandlowcarb.com
VEGETARIAN KETO LASAGNA WITH MUSHROOM RAGU - LOW CARB MAVEN
From lowcarbmaven.com
LOW-CARB PROTEIN NOODLE LASAGNA - EASY RECIPE - DIET DOCTOR
From dietdoctor.com
KETO LASAGNA SKILLET (LOW-CARB & ONE-PAN) - THE BEST KETO RECIPES
From thebestketorecipes.com
KETO LASAGNA RECIPE | THAT LOW CARB LIFE
From thatlowcarblife.com
"JUST LIKE THE REAL THING" KETO LASAGNA - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
LOW CARB LASAGNA WITH GROUND BEEF
From lowcarb-nocarb.com
LOW CARB KETO CABBAGE LASAGNA | MYKETOHOME
From myketohome.com
DEEP DISH KETO MEAT LASAGNA { LOW CARB - TRINA KRUG
From trinakrug.com
LOW CARB LASAGNA RECIPE | @ATKINS
From atkins.com
KETO LASAGNA WITH GROUND BEEF AND SPINACH - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
SKILLET LASAGNA WITH CABBAGE | THAT LOW CARB LIFE
From thatlowcarblife.com
CREATIVE LOW-CARB LASAGNA RECIPES TO HELP YOU EAT MORE …
From livestrong.com
LOW-CARB SKILLET LASAGNA (15 MINUTE RECIPE) - DITCH THE CARBS
From ditchthecarbs.com
LOW CARB LASAGNA WITH EASY MEAT SAUCE AND CABBAGE NOODLES
From theketoqueens.com
LOW CARB AND GLUTEN FREE RECIPES - GLUTENPROTALK.COM
From glutenprotalk.com
15 LOW-CARB LASAGNA RECIPES YOU NEED TO TRY - PUREWOW
From purewow.com
THE BEST KETO LASAGNA - DELICIOUS RECIPE - DIET DOCTOR
From dietdoctor.com
KETO LASAGNA MEATLOAF - LOW CARB & GLUTEN FREE - I BREATHE I'M …
From ibreatheimhungry.com
KETO LASAGNA RECIPE (WITH REAL NOODLES!) | WHOLESOME YUM
From wholesomeyum.com
HOMEMADE LOW CARB NOODLE FREE LASAGNA RECIPE
From anediblemosaic.com
LOW CARB LASAGNA - KETO FRIENDLY ITALIAN CLASSIC - GRUMPY'S …
From grumpyshoneybunch.com
LOW CARB KETO MEAT & VEG LASAGNA | YUMMY KETO RECIPES
From yummyketorecipes.com
SKILLET LASAGNA | LOW CARB LASAGNA RECIPE - TWOSLEEVERS
From twosleevers.com
LASAGNA BAKE: LOW CARB AND DELICIOUS! - KETO KARMA
From ketokarma.com
KETO GROUND BEEF CAULIFLOWER LASAGNA RECIPE | WHOLESOME YUM
From wholesomeyum.com
LOW CARB AND KETO LASAGNA • LOW CARB WITH JENNIFER
From jenniferbanz.com
INTRODUCING THE BEST LOW CARB LASAGNA MADE W/ EGG WRAPS
From hip2keto.com
LOW CARB LASAGNA MEATBALLS RECIPE - I BREATHE I'M HUNGRY
From ibreatheimhungry.com
LOW CARB KETO LASAGNA "NO NOODLES" | LOW CARB FOODIE
From lowcarbfoodie.com
KETO LASAGNA! A TRUE SUBSTITUTE FOR HIGH CARB NOODLES! - KETOFOCUS
From ketofocus.com
NO CARB LASAGNA RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
LASAGNA IN A BOWL (LOW-CARB AND KETO) - THE GIRL WHO ATE …
From the-girl-who-ate-everything.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #healthy #very-low-carbs #main-dish #beef #eggs-dairy #low-fat #cheese #dietary #one-dish-meal #gluten-free #low-saturated-fat #low-calorie #comfort-food #low-carb #ground-beef #free-of-something #low-in-something #meat #taste-mood #4-hours-or-less
You'll also love