Ww Biscuits For Watching Your Weight Recipes

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WW 1 POINT BISCUIT



Ww 1 Point Biscuit image

Super easy to make and delicious ... you can add cheese and garlic for a tasty supper biscuit like Red Lobster - just count your calories!

Provided by nonny71

Categories     Breads

Time 25m

Yield 2 3, 3 serving(s)

Number Of Ingredients 3

3 tablespoons skim milk
1 1/2 teaspoons plain fat-free yogurt
6 tablespoons self-rising flour

Steps:

  • Pre-heat oven 425.
  • Mix ingredients and drop onto lightly sprayed cookie sheet.
  • Bake for 13-16 minutes.

WW BISCUITS FOR WATCHING YOUR WEIGHT



Ww Biscuits for Watching Your Weight image

I enjoy making biscuits on the weekend, but am reluctant to make them more often because of the high point value. With this recipe, I can make them anytime and not feel like I'm cheating on my diet.

Provided by Toodles

Categories     Breads

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

6 tablespoons self-rising flour
1 1/2 teaspoons nonfat plain yogurt
3 tablespoons skim milk

Steps:

  • Mix all ingredients well, then drop onto pan sprayed with cooking spray.
  • Bake at 425 degrees for 10-13 minutes.

WW VANILLA BISCUITS (COOKIES)



Ww Vanilla Biscuits (Cookies) image

A good basic biscuit to go with a cup of tea. I love the texture the custard powder gives them. At only 1.5 points each they are a great treat. Australian measurements used.

Provided by auntchelle

Categories     Drop Cookies

Time 30m

Yield 24 serving(s)

Number Of Ingredients 7

1 1/2 cups self raising flour
1/2 cup custard powder
1/2 cup caster sugar
120 g low-fat butter, chopped (room temperature)
1/4 cup skim milk
1 teaspoon vanilla essence
30 g slivered almonds

Steps:

  • Preheat oven to 180 deg C (356 deg F). Line 2 trays with baking paper.
  • Into a medium bowl sift together the SR flour and custard powder. Stir in the sugar.
  • Using your fingertips, rub the butter into the dry ingredients until the mixture looks like soft breadcrumbs.
  • Combine the milk and vanilla essence then stir into the mix. It should form a firm dough.
  • Drop 2 teaspoons of dough in heaps onto the the prepared trays. They will spread so allow space between biscuit. Lightly flatten with fork then sprinkle with almonds. Press lightly to adhere.
  • Bake for 10-15 minutes or until golden on the bottom.

2 INGREDIENT DOUGH WEIGHT WATCHERS



2 Ingredient Dough Weight Watchers image

This has been the talk of our weight watchers meeting and people are using it for everything from pretzel bites, to pizza and even calazones. I've used it for biscuits myself but can't wait to try some of the others. Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder. I divide it into 4 servings and comes out to about 3 points. Fair warning it's a very sticky dough to work with so there's a learning curve getting used to working with it, but just flour the surface you're using and your hands well. As a disclaimer this is NOT up to regular dough standards but a nice alternative when hoping to cut down on calories

Provided by Bonnie G 2

Categories     Quick Breads

Time 20m

Yield 1 Cup, 4 serving(s)

Number Of Ingredients 3

3/4 cup of non fat plain Greek yogurt
1 cup self-rising flour (I use Gold Medal Brand)
1 egg (if using for making pretzels, not needed for pizza dough or biscuits)

Steps:

  • Preheat Oven to 350 degrees.
  • Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
  • *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
  • Continue to kneed the dough for 2 to 4 minutes.
  • Next, coat the cutting board with flour and begin to dived your dough into for even pieces.
  • To roll into bagels, donuts, pretzels, turnovers, or calzones.
  • Place items on parchment paper or foil.
  • Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional).
  • Add seasoning of choice.
  • Bake at 350 degrees for 18 to 22 minutes.
  • See notes for more details.
  • NOTES:.
  • Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder.
  • Don't have self-rising flour? You can substitute with a mix of 1½ cups all-purpose flour, 1½ teaspoons baking powder, and ¾ teaspoon salt!

Nutrition Facts : Calories 128.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 46.5, Sodium 414.6, Carbohydrate 23.3, Fiber 0.8, Sugar 0.1, Protein 4.7

WW BISCUITS FOR WATCHING YOUR WEIGHT



Ww Biscuits for Watching Your Weight image

I enjoy making biscuits on the weekend, but am reluctant to make them more often because of the high point value. With this recipe, I can make them anytime and not feel like I'm cheating on my diet.

Provided by Toodles

Categories     Breads

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

6 tablespoons self-rising flour
1 1/2 teaspoons nonfat plain yogurt
3 tablespoons skim milk

Steps:

  • Mix all ingredients well, then drop onto pan sprayed with cooking spray.
  • Bake at 425 degrees for 10-13 minutes.

Nutrition Facts : Calories 181.7, Fat 0.6, SaturatedFat 0.1, Cholesterol 1, Sodium 603.5, Carbohydrate 36.5, Fiber 1.2, Sugar 0.7, Protein 6.6

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