Ww Low Fat Watergate Salad Recipes
LOW-FAT WATERGATE SALAD
Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
- Refrigerate 1 hour.
- Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g
LOW FAT WATERGATE SALAD
Make and share this Low Fat Watergate Salad recipe from Food.com.
Provided by LMillerRN
Categories Dessert
Time 1h20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 4
Steps:
- STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover.
- REFRIGERATE 1 hour or until ready to serve.
- TOP each serving with 1 tablespoons of the remaining whipped topping.
Nutrition Facts : Calories 27.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.5, Carbohydrate 6.2, Fiber 0.2, Sugar 5.8, Protein 0.7
LOW-FAT WATERGATE SALAD
Try this low-fat version of one of KRAFT's most classic recipes!
Provided by Allrecipes Member
Time 1h10m
Yield 8
Number Of Ingredients 4
Steps:
- Stir dry pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover.
- Refrigerate at least 1 hour.
- Top each serving with 1 Tbsp. of the remaining whipped topping just before serving. Store leftover salad in refrigerator.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 23.1 g, Cholesterol 1.5 mg, Fat 0.7 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 0.4 g, Sodium 387.4 mg, Sugar 13.7 g
WATERGATE SALAD
Steps:
- In a large bowl, combine pudding mix, pineapple, marshmallows and pecans until well blended. Gently stir in whipped topping. Cover and refrigerate 1 hour or until ready to serve.
Nutrition Facts :
AUTHENTIC WATERGATE SALAD
I checked all the other recipes here, and each one is a little different in one way or another. THIS is the real deal. I got the recipe from the chef at the Watergate Hotel in Washington, DC where the recipe originated. If you want the same one served there that was made famous there....this is it.
Provided by The Big Cheese
Categories < 4 Hours
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir pudding mix, pineapple with juice, marshmallows and nuts in a large bowl until well blended.
- Gently stir in whipped topping.
- Refrigerate one hour or until ready to serve.
Nutrition Facts : Calories 165.4, Fat 8.6, SaturatedFat 4.2, Sodium 67.1, Carbohydrate 22.2, Fiber 1.3, Sugar 18, Protein 2.1
WATERGATE SALAD
This chilly delight is an American classic.
Provided by Jennifer
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, mix together pudding mix, pineapple with juice, marshmallows, and nuts. Fold in whipped topping. Chill.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 24.6 g, Fat 7.4 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 179.6 mg, Sugar 17.9 g
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