Salmon Steaks With Mustard And Dill Recipes

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BAKED SALMON WITH MUSTARD DILL SAUCE



Baked Salmon with Mustard Dill Sauce image

This fast and easy baked salmon with lemon mustard dill sauce recipe makes a great healthy weeknight meal - or a delicious dish to impress guests!

Provided by Anne

Categories     Recipes

Time 45m

Number Of Ingredients 8

4 tablespoons fresh lemon juice
1 1/2 tablespoons extra virgin olive oil
4 tablespoons chopped fresh dill
4 salmon fillets, patted dry with paper towels
3 tablespoons Dijon mustard
1/4 cup plain whole milk yogurt
3 tablespoons finely chopped fresh dill
2 tablespoons fresh lemon juice

Steps:

  • Combine all of the marinade ingredients in a baking dish and mix well. Add the salmon, turning to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 6 hours.
  • Combine all of the sauce ingredients in a small bowl and mix well. Cover and refrigerate.
  • Preheat oven to 400 degrees F.
  • Place salmon (skin side down) in a foil-lined baking dish with sides. Bake 10 to 15 minutes, or until cooked through.
  • Top cooked salmon with sauce and salt and pepper to taste; serve with brown rice and the vegetable of your choice.

BAKED SALMON WITH MUSTARD-DILL SAUCE



Baked Salmon with Mustard-Dill Sauce image

Make and share this Baked Salmon with Mustard-Dill Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup sour cream
1/3 cup chopped fresh dill
3 tablespoons finely chopped onions
2 tablespoons Dijon mustard
salt and pepper
1 1/2 lbs center cut salmon fillets, with skin
2 teaspoons minced garlic

Steps:

  • In a small bowl, whisk together the first 4 ingredients.
  • Add salt and pepper to taste and blend well.
  • Allow to stand at room temperature for 1 hour.
  • Lightly grease or oil a baking sheet.
  • Put salmon, skin side down, on baking sheet.
  • Sprinkle with garlic, salt and pepper.
  • Spread with 1/3 cup of sauce.
  • Bake at 400 degrees for 20 minutes or until just opaque in the center.
  • Serve with the rest of the sauce.

SALMON STEAKS WITH MUSTARD SAUCE



Salmon Steaks With Mustard Sauce image

Provided by Pierre Franey

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

4 salmon steaks, about 1 1/2 pounds total weight
2 tablespoons milk
1/4 cup flour
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup peanut, vegetable or corn oil
3/4 cup mustard sauce (see recipe)
4 teaspoons finely chopped dill or parsley

Steps:

  • Dip steaks in milk. Remove and dredge on both sides in flour seasoned with salt and pepper. Shake off excess.
  • Heat oil in heavy skillet until quite hot. Add steaks and cook on one side until nicely browned, about 5 minutes. Turn and continue cooking, basting often with the hot oil, about 5 minutes.
  • Serve with mustard sauce. Pour hot mustard sauce onto center of hot serving dish. Arrange steaks and dot center of each with a teaspoon of chopped dill or parsley.

Nutrition Facts : @context http, Calories 540, UnsaturatedFat 26 grams, Carbohydrate 10 grams, Fat 38 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 7 grams, Sodium 620 milligrams, Sugar 1 gram, TransFat 0 grams

SALMON STEAKS WITH MUSTARD AND DILL



Salmon Steaks With Mustard and Dill image

Provided by Craig Claiborne

Categories     dinner, weekday, main course

Time 10m

Yield Six servings

Number Of Ingredients 9

6 salmon steaks, each about 1/2 pound and 1/2-inch thick
5 tablespoons Dijon-style mustard
5 tablespoons freshly squeezed lemon juice
2 teaspoons finely minced garlic
1/2 teaspoon cayenne pepper
Salt to taste, if desired
4 large bay leaves, crumbled
1/2 cup corn, peanut or vegetable oil
Dill, for garnishing

Steps:

  • Pat the fish with paper towels and set aside in a dish.
  • Combine the mustard, lemon juice, garlic, cayenne, salt and crumbled bay leaves in a mixing bowl and blend. Pour this sauce over the fish steaks to coat thoroughly.
  • Heat the oil in a heavy skillet and add the fish steaks. The fish may have to be cooked in two or more steps, depending on the size of the skillet. Cook about two-and-one-half minutes on one side and turn the steaks. Partly cover and cook about two-and-one-half minutes on the second side. The cooking time will depend on the thickness of the fish pieces.
  • Garnish with dill and serve.

Nutrition Facts : @context http, Calories 590, UnsaturatedFat 32 grams, Carbohydrate 2 grams, Fat 46 grams, Fiber 1 gram, Protein 41 grams, SaturatedFat 7 grams, Sodium 564 milligrams, Sugar 0 grams, TransFat 0 grams

OVEN-POACHED SALMON STEAKS WITH MUSTARD DILL SAUCE



Oven-Poached Salmon Steaks with Mustard Dill Sauce image

Categories     Mustard     Poach     Salmon     Dill     Gourmet

Yield Serves 12

Number Of Ingredients 11

1 1/2 cups dry white wine
1/4 cup sugar
1 teaspoon peppercorns
1 1/2 teaspoons coriander seeds
1 teaspoon mustard seeds
1 1/2 teaspoons salt
1 onion, sliced
ten 1-inch-thick salmon steaks
Mustard Dill Sauce
dill sprigs for garnish
1 lemon slice for garnish

Steps:

  • In a saucepan combine the wine, 1 1/2 cups water, the sugar, the peppercorns, the coriander seeds, the mustard seeds, the salt, and the onion, simmer the mixture for 15 minutes, and let cool to room temperature. Halve the salmon steaks with sharp knife, discarding as many bones as possible, and re-form the steaks. Arrange the steaks in 2 buttered shallow baking pans, ladle the wine mixture around them, and poach the steaks, covered with a buttered piece of foil, on the upper and lower racks of a preheated 375°F. oven, switching the positions of the pans after 15 minutes, for 30 minutes. Let the steaks cool, venting the foil, and chill them in the poaching liquid, covered, for at least 6 hours or overnight.
  • Separate the salmon steaks into halves, brush them with some of the poaching liquid, and arrange them on a platter. Garnish the salmon with dill sprigs and the lemon slice and serve it with the sauce.

GRILLED SALMON STEAKS



Grilled Salmon Steaks image

This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon dill weed
3/4 teaspoon salt
1/8 to 1/4 teaspoon pepper, optional
4 salmon steaks (1-inch thick and 6 ounces each)
MUSTARD DILL SAUCE:
3 tablespoons mayonnaise
3 tablespoons Dijon mustard
3 tablespoons dill weed
1 tablespoon sugar
4 teaspoons white wine vinegar
1/4 teaspoon pepper, optional

Steps:

  • In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.

Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.

SALMON WITH DILL



Salmon with Dill image

This is a simple recipe for salmon fillet or salmon steak. With just a hint of seasoning, you can bring out the delicious taste of the salmon. Serve with tartar sauce and lemon.

Provided by John Bragg

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 pound salmon fillets or steaks
¼ teaspoon salt
½ teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon dried dill weed
2 tablespoons butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
  • Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 261.7 calories, Carbohydrate 0.7 g, Cholesterol 82.2 mg, Fat 18.1 g, Fiber 0.1 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 254.1 mg, Sugar 0.2 g

SALMON WITH MUSTARD-DILL SAUCE



Salmon with Mustard-Dill Sauce image

Rich salmon stands up to an assertive mustard sauce. The combination of grainy and Dijon mustards gives both body and toothsomeness to the sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 15m

Number Of Ingredients 7

4 skinless salmon fillets (about 6 ounces each)
Coarse salt and ground pepper
2 tablespoons grainy mustard
2 tablespoons Dijon mustard
1 teaspoon brown sugar
2 tablespoons snipped fresh dill
1 scallion, thinly sliced

Steps:

  • Preheat oven to 450 degrees. Place salmon on a rimmed baking sheet; season with salt and pepper. Roast until salmon is opaque throughout, 8 to 10 minutes.
  • Meanwhile, in a small bowl, stir together the mustards, sugar, and 1 tablespoon water until smooth. Stir in dill and scallion. Serve salmon with sauce.

SALMON STEAKS WITH DILL SAUCE



Salmon Steaks with Dill Sauce image

I first made this recipe when we lived in Alaska and my husband did a lot of fishing. Dill is a wonderful complement to salmon. -Joan Peterson, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1-1/2 cups water
1 medium onion, sliced
1 tablespoon lemon juice
1 teaspoon chicken bouillon granules
1 teaspoon salt
4 salmon steaks (1 inch thick)
DILL SAUCE:
1 tablespoon finely chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon dill weed
1/2 teaspoon salt
1/8 teaspoon pepper
1-1/2 cups milk

Steps:

  • In a large skillet, combine the first five ingredients; bring to a boil. Add salmon. Reduce heat; cover and simmer for 15-20 minutes or until fish flakes easily with a fork. Meanwhile, in a saucepan, saute onion in butter until tender. Stir in flour, dill, salt and pepper until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the salmon.

Nutrition Facts : Calories 864 calories, Fat 52g fat (14g saturated fat), Cholesterol 262mg cholesterol, Sodium 1433mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 83g protein.

BROILED SALMON FILLET WITH MUSTARD DILL SAUCE



Broiled Salmon Fillet with Mustard Dill Sauce image

Categories     Mustard     Broil     Quick & Easy     Salmon     Dill     Gourmet

Yield Serves 6

Number Of Ingredients 4

a 2 1/2-to-3 pound salmon fillet
soy sauce for rubbing the salmon
fresh bay leaves and thyme sprigs for garnish if desired
Mustard Dill Sauce

Steps:

  • Preheat broiler.
  • Rinse salmon and pat dry. Arrange salmon, skin side down, in a foil-lined jelly-roll pan and rub thoroughly with soy sauce. Season salmon with salt and pepper and broil about 4 inches from heat 12 to 15 minutes, or until just cooked through. Transfer salmon to a platter and garnish with herbs.
  • Serve salmon warm or at room temperature with mustard dill sauce.

BROWN SUGAR ROASTED SALMON WITH MAPLE-MUSTARD-DILL SAUCE



Brown Sugar Roasted Salmon With Maple-Mustard-Dill Sauce image

Simple roasted salmon coated in brown sugar and glazed with a maple-mustard-dill sauce. Taken from salmoninseconds.com and posted for ZWT.

Provided by alligirl

Categories     Norwegian

Time 30m

Yield 4 5-6 oz. filets, 4 serving(s)

Number Of Ingredients 8

4 (5 -6 ounce) norwegian salmon fillets, skin removed
1/4 cup brown sugar
1 tablespoon black pepper, cracked
1/2 teaspoon salt
1/4 cup maple syrup
1/4 cup mustard (grainy or Dijon)
2 tablespoons dill, chopped
2 tablespoons olive oil

Steps:

  • Preheat oven to 400°F.
  • Combine brown sugar, cracked black pepper and kosher salt in bowl. Mix well.
  • Rub salmon filets with brown sugar mixture, making sure to use all of mixture.
  • Let stand for 15 minutes in refrigerator covered lightly with plastic wrap.
  • Combine maple syrup, mustard and fresh dill in small mixing bowl; set aside.
  • Coat bottom of baking pan with 1 tbsp olive oil. Place salmon fillets in pan and drizzle with remaining oil.
  • Bake for 12 minutes or until cooked to desired temperature.
  • Remove from baking pan and drizzle salmon with maple-mustard-dill sauce.

Nutrition Facts : Calories 356.1, Fat 13.6, SaturatedFat 2.1, Cholesterol 64.5, Sodium 579.4, Carbohydrate 28.6, Fiber 1, Sugar 25.4, Protein 29.6

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