8 WEIGHT WATCHERS MEATLOAF FREESTYLE RECIPES WITH SMARTPOINTS
Are you looking for great Weight Watchers meatloaf freestyle recipes with SmartPoints? Here is a great collection of easy WW recipes for your family.
Categories Recipes
Number Of Ingredients 5
Steps:
- Choose any weight watchers meatloaf recipes from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
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BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
WW MEATLOAF 4.5 POINTS
From Gina's Weight Watcher's Blog: For Christmas and thought individual mini meatloaves would be a perfect recipe to break it in. These low fat meatloaves are kid friendly and they cook quicker than making one big loaf. I actually prefer turkey meatloaf to beef, it's always moist and has great flavor. I replaced breadcrumbs with cholesterol lowering oatmeal for added nutrition. Serve this with Skinny Garlic Mashed Potatoes and a fresh veggie for a complete dinner.
Provided by SVSOUZA
Categories < 60 Mins
Time 45m
Yield 4 loaves, 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°. Saute olive oil and onion on low until translucent.
- In a medium bowl mix turkey, onion, breadcrumbs, egg, ketchup, salt and marjoram. Divide into four equal loafs and place each loaf into a non stick mini loaf pan or shape into small loafs on an un-greased nonstick baking pan.
- In a small cup mix remaining 2 tbsp ketchup with wosterchire sauce and brush onto each loaf to give it a nice glaze.
- Bake uncovered for about 40 minutes at 350°. After baking let it sit for 5 minutes serving.
- Servings: 4 mini loaves Serving Size: 1 loaf • Time: 45 minutes • Points: 4.5 ww points.
Nutrition Facts : Calories 1281.7, Fat 62.4, SaturatedFat 16.3, Cholesterol 689.6, Sodium 1755.8, Carbohydrate 56.2, Fiber 5, Sugar 24.1, Protein 120.4
1 POINT WEIGHT WATCHERS MEATLOAF
Make and share this 1 Point Weight Watchers Meatloaf recipe from Food.com.
Provided by hannahamil
Categories Meatloaf
Time 1h15m
Yield 6 Serving, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients and place in loafpan.
- Combine next 5 ingredients and pour over top of loaf.
- bake at 350 for 1 hour and 15 minutes.
- let rest for 5 minutes before slicing.
Nutrition Facts : Calories 379.1, Fat 14.4, SaturatedFat 3.8, Cholesterol 166.4, Sodium 1253, Carbohydrate 27.6, Fiber 1.4, Sugar 12, Protein 34.9
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