Ww Mustard Baked Chicken 5 Points Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW MUSTARD BAKED CHICKEN- 5 POINTS



Ww Mustard Baked Chicken- 5 Points image

Before WW,the fat version of this was one of our family favorites. I've done some tweaking and come up with a chicken dish that is very near to it's FAT cousin and only 5 points. (update 4/21/09) When I first posted this recipe, I figured it to be 2 points, but have since learned it's 5 points, sorry for the error.

Provided by BakinBaby

Categories     Chicken Breast

Time 27m

Yield 3 serving(s)

Number Of Ingredients 10

6 chicken breast tenders
1/4 cup fat free sour cream
1/4 cup fat-free evaporated milk
1/2 tablespoon Dijon mustard
1/2 tablespoon prepared yellow mustard
1/8 teaspoon Mrs. Dash seasoning mix (or other salt free seasoning)
1/4 teaspoon seasoning salt
1/8 teaspoon thyme leaves
1 cup corn flake crumbs
1/2 tablespoon olive oil

Steps:

  • Spray 9x11 pan with cooking spray.
  • Combine Sour Cream, Evaporated Milk and mustards in a medium sized bowl.
  • Season chicken with salt free seasoning and seasoned salt; dip chicken pieces in cream mixture.
  • Roll in cornflake crumbs.
  • Place chicken pieces in coated pan and sprinkle with thyme leaves, and drizzle with olive oil.
  • Bake for 15-20 minutes until juices run clear.

Nutrition Facts : Calories 93, Fat 2.8, SaturatedFat 0.5, Cholesterol 2.8, Sodium 164.2, Carbohydrate 14.1, Fiber 0.4, Sugar 5, Protein 3.5

HONEY MUSTARD CHICKEN WITH ROAST VEGETABLES WW AUST. 5.5 PNTS



Honey Mustard Chicken With Roast Vegetables Ww Aust. 5.5 Pnts image

Make and share this Honey Mustard Chicken With Roast Vegetables Ww Aust. 5.5 Pnts recipe from Food.com.

Provided by Sonya01

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

always fresh olive oil extra virgin olive oil flavored cooking spray, 3 second spray
560 g skinless chicken breasts (4 x 140g breasts)
2 tablespoons honey
2 tablespoons fresh rosemary
1 tablespoon mustard (grain)
1 tablespoon mustard (Dijon)
1 tablespoon balsamic vinegar
1 garlic clove, crushed
1 tablespoon olive oil
600 g fresh carrots (2 bunches baby carrots)
600 g parsnips, ends trimmed, cut into 10cm long wedges
1 medium onion, cut into wedges
2 tablespoons fresh parsley, roughly chopped

Steps:

  • Preheat oven to 200°C Line base of a large roasting pan with baking paper and set aside.
  • Heat a large non-stick frying pan over high heat. Spray chicken with oil and cook for 2 minutes each side to brown. Remove from pan and set aside.
  • Meanwhile, combine honey, rosemary, mustards and vinegar in a bowl. Season to taste with salt and pepper.
  • Arrange carrots, parsnips and onions in roasting pan and toss with olive oil. Roast vegetables in the preheated oven for 40 minutes, turning once. Arrange chicken amongst vegies. Spoon over marinade and roast for a further 15 minutes, or until chicken and vegies are golden and cooked through. Set aside to rest for 5 minutes. Slice chicken into 4 pieces and serve with roasted vegetables.

WW STICKY CHICKEN (5 POINTS)



Ww Sticky Chicken (5 Points) image

Make and share this Ww Sticky Chicken (5 Points) recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless chicken breasts
1/2 cup ketchup
3 tablespoons brown sugar
2 tablespoons vinegar
2 tablespoons Worcestershire sauce
2 teaspoons dry mustard

Steps:

  • Place chicken in baking dish.
  • Mix other ingredients, spoon over chicken.
  • Bake uncovered at 350F for 40 minutes or so.

Nutrition Facts : Calories 330.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 512, Carbohydrate 19.6, Fiber 0.2, Sugar 17.8, Protein 31

More about "ww mustard baked chicken 5 points recipes"

10 BEST WEIGHT WATCHERS BAKED CHICKEN RECIPES - YUMMLY
10-best-weight-watchers-baked-chicken-recipes-yummly image

From yummly.com

WEIGHT WATCHERS ULTIMATE: OVER 100 WEIGHT LOSS RECIPES ''WEIGHT …
Weight Watchers Ultimate: Over 100 Weight Loss Recipes ''Weight Loss Cleanse Diet Recipes'': Bourdaine Wellness: 9781530851492: Books - Amazon.ca. Skip to main content .ca. Hello Select your address Books. Hello, Sign in. Account & Lists Returns & Orders. Cart ...
From amazon.ca
Author Bourdaine Wellness
Format Paperback

DELICIOUSLY SKINNY MUSTARD CHICKEN (BAKED OR AIR-FRYER) | WW …
2022-01-28 Instructions. Preheat oven to 375 degrees. Combine yogurt, both mustards, and mayo in a small bowl. In a second bowl, combine bread crumbs, thyme, a little salt, pepper, and a dash of cayenne pepper. Coat both sides of chicken breasts in yogurt/mustard mixture. Next, roll chicken in crumb mixture.
From skinnykitchen.com
Reviews 8
Category Main Course
Cuisine American
Total Time 40 mins

HONEY MUSTARD CHICKEN PARCELS | HEALTHY RECIPE | WW NZ
A healthier WW recipe for Honey mustard chicken parcels ready in just 25. Get the SmartPoints value plus browse 5,000 other delicious recipes today! Get the SmartPoints value plus browse 5,000 other delicious recipes today!
From weightwatchers.com

WEIGHT WATCHERS CHICKEN TENDERS BAKED - CREATE THE MOST …
Weight Watchers Baked Chicken Recipe - Food.com best www.food.com. Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan. Bake until chicken is cooked through, about 30 to 35 minutes.
From recipeshappy.com

WEIGHT WATCHERS BAKED CHICKEN RECIPES - CREATE THE MOST …
All cool recipes and cooking guide for Weight Watchers Baked Chicken Recipes are provided here for you to discover and enjoy ... Easy Curry Chicken Wings Recipe Dessert Recipes. Marie Biscuit Custard Dessert Youtube Freddy's Dessert Menu Brownie Delight Dessert What Is A Concrete Dessert Frozen Concrete Dessert Easy Dirt Recipe Dessert Dessert Dirt And …
From recipeshappy.com

WEIGHT WATCHERS POINTS: BAKED CHICKEN FINGERS WITH HONEY …
6. To assemble: Dip chicken pieces into sauce. Next, dip each piece in cornflake crumbs. Place on baking sheet. Repeat for all 12 pieces of chicken. 7. Bake in oven for 7 minutes, turn chicken fingers over and bake for additional 6-8 minutes until cooked through and golden brown. 8. Serve with dipping sauce that has been stored in refrigerator ...
From weightwatchersmealsrecipes17.blogspot.com

WEIGHT WATCHERS HONEY MUSTARD CHICKEN : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday …
From recipeschoice.com

BALSAMIC AND MUSTARD CHICKEN TRAY BAKE | HEALTHY RECIPE | WW NZ
A healthier WW recipe for Balsamic and mustard chicken tray bake ready in just 40. Get the SmartPoints value plus browse 5,000 other delicious recipes today! Get the SmartPoints value plus browse 5,000 other delicious recipes today!
From qat2.weightwatchers.com

HONEY-MUSTARD BAKED CHICKEN | HEALTHY RECIPE | WW UK
Preheat the oven to 200°C, fan 180°C, gas mark 6. In a small bowl, combine 1 tbsp wholegrain mustard with Dijon mustard, honey, dried sage and the orange zest. Season, then brush the chicken fillets. In a separate small bowl, mix 100ml chicken stock, 1 tsp wholegrain mustard, the orange juice and cider vinegar.
From weightwatchers.com

BAKED HONEY-MUSTARD CHICKEN BITES | RECIPES | WW USA
Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving. Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 …
From weightwatchers.com

WW MUSTARD BAKED CHICKEN- 5 POINTS RECIPE - FOOD.COM
Ww Mustard Baked Chicken- 5 Points Recipe - Food.com ... Privacy
From pinterest.com

WEIGHT WATCHERS BAKED CHICKEN RECIPES - FOOD NEWS
10 Best Weight Watchers Baked Chicken Recipes. Preheat oven to 400 degrees. Coat a shallow roasting pan with cooking spray. Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with thyme and lemon herb seasoning. Preheat the oven to 425F degrees. Coat a baking sheet with non-stick cooking spray. Sprinkle …
From foodnewsnews.com

25 BEST WEIGHT WATCHERS CHICKEN RECIPES - INSANELY GOOD
2022-01-25 1. Weight Watchers Teriyaki Chicken Sheet Pan Recipe. Cooking a healthy, delicious dinner doesn’t always mean dedicating hours of your time and multiple dishes to the effort. You can whip up this phenomenal teriyaki chicken on a single sheet pan with about 10 minutes of prep time and another 40 for cooking.
From insanelygoodrecipes.com

35 WEIGHT WATCHERS CHICKEN RECIPES (5 SMART POINTS OR LESS)
2019-07-19 Healthy Tuscan Chicken with Zucchini and Tomatoes from Slender Kitchen. Buffalo Chicken Empanadas. Chicken Chow Mein from The Pound Dropper. Slow Cooker Chicken and Tomato Orzo from Dash of Herbs. Buffalo Chicken Stuffed Peppers. Air Fryer Greek Chicken and Veggies. C’mon, pasta, biscuits, empanadas—all for 4 Smart Points.
From masonfit.com

BAKED HONEY-MUSTARD CHICKEN BITES | RECIPES | WW USA
ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com

WW MUSTARD BAKED CHICKEN- 5 POINTS RECIPE - FOOD.COM
Pinterest. Today
From pinterest.com

WW BAKED CHICKEN BREAST RECIPES - ALL INFORMATION ABOUT HEALTHY …
Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan. Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve. Yields 1 …
From therecipes.info

ULTIMATE LIST OF 50+ WEIGHT WATCHERS RECIPES UNDER 5 POINTS
2021-05-23 Spicy Chicken Chili // Organized Island. Chicken Taco Soup // Slap Dash Mom. Muffin Tin Sausage Veggie Eggs // You Brew My Tea. Weight Watchers Chili // DIY Candy. Arizona Burrito Bowls // The Tinkering Spinster. Tuna and Garbanzo Bean Salad // Laloosh. Asian Soup // Uncle Jerry’s Kitchen.
From makingfrugalfun.com

BALSAMIC AND MUSTARD CHICKEN TRAY BAKE | HEALTHY RECIPE | WW …
A healthier WW recipe for Balsamic and mustard chicken tray bake ready in just 40. Get the PersonalPoints value plus browse 5,000 other delicious recipes today! Get the PersonalPoints value plus browse 5,000 other delicious recipes today!
From qat2.weightwatchers.com

CRUSTED HONEY MUSTARD CHICKEN | HEALTHY RECIPES | WW CANADA
In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside. Place corn flake crumbs in a shallow bowl. Dip chicken breasts into dressing mixture, then corn flake crumbs. Place into shallow baking pan coated with cooking spray. Bake until chicken is golden and no longer pink, about 15 minutes.
From weightwatchers.com

WEIGHT WATCHERS POINTS: SKINNY BAKED CHICKEN FINGERS WITH HONEY …
6. To assemble: Dip chicken pieces into sauce. Next, dip each piece in cornflake crumbs. Place on baking sheet. Repeat for all 12 pieces of chicken. 7. Bake in oven for 7 minutes, turn chicken fingers over and bake for additional 6-8 minutes until cooked through and golden brown. 8. Serve with dipping sauce that has been stored in refrigerator ...
From weightwatchersmealsrecipes17.blogspot.com

WW MUSTARD BAKED CHICKEN- 5 POINTS RECIPE - FOOD.COM
Privacy. Pinterest
From pinterest.com

WEIGHT WATCHERS RECIPES: SKINNY BAKED CHICKEN FINGERS WITH …
2016-04-03 3. In a small bowl, mix together ½ cup yogurt, honey and mustard. Remove ½ cup of sauce and refrigerate until ready to serve, for dipping. 4. To the remaining sauce, stir in 2 tablespoons of yogurt. 5. In another small bowl, add cornflake crumbs, paprika, garlic powder, sugar and salt. 6. To assemble: Dip chicken pieces into sauce. Next, dip ...
From wwrecipes77.blogspot.com

WEIGHT WATCHERS BAKED CHICKEN - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Weight Watchers Baked Chicken are provided here for you to discover and enjoy ... Easy Curry Chicken Wings Recipe Dessert Recipes. Marie Biscuit Custard Dessert Youtube Freddy's Dessert Menu Brownie Delight Dessert What Is A Concrete Dessert Frozen Concrete Dessert Easy Dirt Recipe Dessert Dessert Dirt And Worms Puff …
From recipeshappy.com

WEIGHT WATCHERS EASY HEALTHY BAKED CHICKEN PARMESAN
2020-09-04 Preheat the oven to 425F degrees. Coat a baking sheet with non-stick cooking spray. Sprinkle the chicken breasts with salt and then brush both sides of them with the mayonnaise. Place the crumbs in a large zipper-close plastic bag. Add the chicken breasts, one at a time, and shake to coat evenly with the crumbs.
From simple-nourished-living.com

WW MUSTARD BAKED CHICKEN- 5 POINTS RECIPE - FOOD.COM
Pinterest. Today. Explore
From pinterest.co.uk

BALSAMIC AND MUSTARD CHICKEN TRAY BAKE | HEALTHY RECIPE | WW …
Season with salt and pepper. Add chicken, seal bag and shake to evenly coat. Place in fridge for 1 hour. Preheat oven to 200°C. Line a large baking tray with baking paper. Spread carrot and onion over prepared tray and lightly spray with oil. Bake for 15 minutes. Place chicken over vegetables and lightly spray with oil.
From weightwatchers.com

WEIGHT WATCHERS CHICKEN THIGH RECIPE - CREATE THE MOST …
All cool recipes and cooking guide for Weight Watchers Chicken Thigh Recipe are provided here for you to discover and enjoy ... Chef John's Chicken Soup High End Soup Recipes Chef John's Soup Recipes Diabetic Recipes For Potato Soup Lasagna Soup Recipe Pioneer Woman Peanut Soup Ingredients Sweet And Sour Cabbage Soup Recipe Jewish Recipe For Beef Borscht …
From recipeshappy.com

WEIGHT WATCHERS HONEY MUSTARD CHICKEN - ALL INFORMATION ABOUT …
Honey-mustard chicken strips | Recipes | WW USA trend www.weightwatchers.com. Preheat oven to 400°F. Line rimmed baking sheet with nonstick foil. Whisk together mustard, honey, and soy sauce in medium bowl until smooth. Add chicken and stir until coated evenly. Spread bread crumbs on plate. Coat chicken strips, one at a time, with bread crumbs ...
From therecipes.info

WW MUSTARD BAKED CHICKEN- 5 POINTS RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca

WW GARLICKY BAKED SHRIMP 5-POINTS RECIPE - FOOD.COM
Jan 11, 2018 - Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.
From pinterest.ca

5 YUMMY HEALTHY EASY: WW STICKY CHICKEN (5 POINTS)
2022-04-30 I am following the WW Flex point program and decided to make this recipe for supper this week,, Great flavor in the sauce. It's like a very easy version of bbq chicken. Ww Sticky Chicken (5 Points) Servings: 4. Ingredients: 4 boneless chicken breasts; 1/2 cup ketchup; 3 tablespoons brown sugar; 2 tablespoons vinegar; 2 tablespoons Worcestershire sauce; 2 …
From yummyhealthyeasiy.blogspot.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Amish Bob And Andy Pie_image Amish Bob And Andy Pie

Green Chili Won Ton Soup_image Green Chili Won Ton Soup

Moroccan Meatloaf - Loafing Around_image Moroccan Meatloaf Loafing Around

Zipper Back Shrimp and Nova Scotia Lobster with Potato, Leek and Gooseberry Hash_image Zipper Back Shrimp and Nova Scotia Lobster with Potato, Leek and Gooseberry Hash

Jalapeno Cornbread (Farmhouse Rules) Recipe - (5/5)_image Jalapeno Cornbread (Farmhouse Rules) Recipe (5/5)

Easy Cheesy Meatloaf_image Easy Cheesy Meatloaf

High-Fiber Maple Brekkie Muffins_image High Fiber Maple Brekkie Muffins

Marshmallow Peanut Butter Easter Eggs_image Marshmallow Peanut Butter Easter Eggs

Thanksgiving Teaser Roast Turkey Breast_image Thanksgiving Teaser Roast Turkey Breast

Gorgonzola Spinach Artichoke Dip_image Gorgonzola Spinach Artichoke Dip

STRAWBERRY RHUBARB PIE_image STRAWBERRY RHUBARB PIE

Salmon and Caviar Crepes Appetizers_image Salmon and Caviar Crepes Appetizers

Healthy Chocolate Chip Cookies_image Healthy Chocolate Chip Cookies

Lamb Chops with Polenta and Grilled Scallion Sauce_image Lamb Chops with Polenta and Grilled Scallion Sauce

Perfect Roast Beef with a Garlic Crust_image Perfect Roast Beef with a Garlic Crust

Corned Beef Jerky_image Corned Beef Jerky

Angela's Meatloaf_image Angela's Meatloaf

3-Cheese Eggplant Lasagna_image 3 Cheese Eggplant Lasagna

Bridesmaid's Luncheon Chicken Salad_image Bridesmaid's Luncheon Chicken Salad

Company Strata_image Company Strata

Related Search

Bagel Dogs

Best Reuben Sandwich

Breakfast Sausage Puffs

Chicken Salad With Lemon Yogurt Dressing

Clam Onion Dip

Pour Over Anything Mushroom Gravy

Roasted Cherry Or Grape Tomatoes

Rocky Road Brownie Bites

Vealscaloppinewithlemonsauce