Ww Spinach And Feta Quesadillas Recipes

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SPINACH AND FETA QUESADILLAS



Spinach and Feta Quesadillas image

Quesadillas inspired by the flavours of spanakopita, Greek spinach pie with spinach, fresh herbs, feta and plenty of melted cheese.

Time 20m

Yield 1

Number Of Ingredients 6

1/2 cup packed spinach, steamed and squeezed to drain
1 tablespoon herbs (a combination of mint, dill and parsley), chopped
1 green onion, sliced
2 tablespoons feta, crumbled
2 (8 inch) tortillas
1 cup handfuls kasseri or mozzarella, shredded

Steps:

  • Mix the spinach, herbs, green onions and feta in a bowl.
  • Melt a touch of butter in a pan.
  • Place a tortilla into the pan, swirl it around in the butter and repeat with the second tortilla.
  • Sprinkle half of the cheese on the tortilla followed by the filling, the remaining cheese and finally the other tortilla.
  • Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side. (Tip: To easily flip the quesadilla place a plate onto the quesadilla in the pan and flip it from the pan to the plate and then slide it back into the pan.)

SPINACH AND MUSHROOM QUESADILLAS



Spinach and Mushroom Quesadillas image

Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy!

Provided by MSREGALE23

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 16

Number Of Ingredients 7

1 (10 ounce) package chopped spinach
2 cups shredded Cheddar cheese
2 tablespoons butter
2 cloves garlic, sliced
2 portobello mushroom caps, sliced
4 (10 inch) flour tortillas
1 tablespoon vegetable oil

Steps:

  • Prepare spinach according to package directions. Drain and pat dry.
  • Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
  • Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
  • Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 10.9 g, Cholesterol 21.9 mg, Fat 9.5 g, Fiber 1.2 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 246.5 mg, Sugar 0.8 g

SPINACH AND FETA CHEESE QUESADILLAS



Spinach and Feta Cheese Quesadillas image

A twist on the classic, these wonderful little appetizers are filled with a perfectly seasoned feta, spinach and green onion mixture.

Provided by Allrecipes Member

Time 25m

Yield 8

Number Of Ingredients 9

3 tablespoons olive oil, divided
2 ½ teaspoons dried Italian seasoning, divided
1 ½ teaspoons Morton® Coarse Kosher Salt
4 (10 inch) flour tortillas
4 tablespoons prepared basil garlic pesto, divided
1 (10 ounce) bag baby spinach, coarsely chopped
1 cup chopped green onions
1 (4 ounce) package feta cheese crumbles
¼ cup shredded Monterey Jack cheese, divided

Steps:

  • In small bowl, combine 2 tablespoons olive oil with 2 teaspoons Italian seasoning and Morton® Kosher Salt. Brush mixture on one side of each tortilla. Place tortillas, oil-side-down in single layer, on lightly greased large baking pans. Evenly spread basil pesto on top of tortillas.
  • In small bowl, combine chopped spinach, onions, feta cheese and remaining 1/2 teaspoon Italian seasoning and tablespoon of olive oil. Toss to coat spinach with oil. Top two tortillas evenly with spinach/green onion mixture, and then sprinkle each with 2 tablespoons Monterey Jack. Cover with second tortilla; press down firmly.
  • Bake quesadillas at 375 degrees F. 10 to 15 minutes or until tortillas are light golden brown along edges and cheese melts. Cut into wedges; serve immediately.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 22.5 g, Cholesterol 39.1 mg, Fat 20.6 g, Fiber 2.6 g, Protein 11.8 g, SaturatedFat 8.6 g, Sodium 1111.1 mg, Sugar 2.7 g

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