Ww Stir Fried Shrimp And Snow Peas In Orange Sauce Recipes

STIR-FRIED SHRIMP AND SNOW PEAS IN ORANGE SAUCE

Steps:

• Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
• Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
• Add snow peas. Continue tossing until crisp-tender, about 2 minutes.
• Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
• Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute.
• Meanwhile, combine cornstarch with rice vinegar in a small bowl.
• Stir in cornstarch mixture; continue cooking until sauce has thickened a bit, about 30 seconds. Remove wok or pan from heat and drizzle oil over the dish. Yields about 1 1/2 cups per serving.

STIR-FRIED SHRIMP WITH SNOW PEAS AND GINGER

Steps:

• In a large bowl combine 2 cups cold water and 1 tablespoon salt, stirring until salt is dissolved. Add shrimp, and let stand five minutes. Rinse shrimp under cold running water, and set to dry on paper towels. With more towels, pat shrimp dry.
• In a bowl, combine broth, wine, soy sauce, cornstarch, sugar and pepper.
• Heat a wok over high heat. To test heat flick a few drops of water into wok. When water vaporizes within 2 seconds, wok is hot. Swirl in 1 tablespoon oil around sides of wok. Add shrimp, spreading them in a single layer, so they have contact with hot metal. Stir-fry for 2-3 minutes or just until pink, tossing them with a wok shovel or spatula. Add remaining 2 teaspoons oil, garlic and ginger, and stir-fry 5 seconds. Add snow peas and remaining 1/4 teaspoon salt, and stir-fry 1 minute more.
• Stir cornstarch mixture, swirl it in around sides of wok, and bring to a boil. Stir-fry just until shrimp are cooked through and sauce has thickened, about 30 seconds more. Stir in scallions, and serve immediately.

STIR-FRIED SHRIMP WITH SNOW PEAS AND GINGER

Steps:

• In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5 minutes. Rinse shrimps, and dry on paper towels.
• In a small bowl, mix together broth, rice wine, soy sauce, cornstarch, sugar, and pepper. Set aside.
• Heat 1 tablespoon oil in a large skillet or wok over high heat. Cook shrimp, turning constantly, until pink on all sides, about 1 minute. Stir in garlic, ginger, and 2 teaspoons oil. Stir in snow peas, chives, and 1/4 teaspoon salt; stir-fry 1 minute more.
• Stir broth mixture into skillet, and continue cooking until sauce thickens. Serve immediately.

WW STIR-FRIED SHRIMP AND SNOW PEAS IN ORANGE SAUCE

Steps:

• Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
• Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
• Add snow peas and mushrooms. Continue tossing until crisp-tender, about 2 minutes.
• Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
• Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute.
• Meanwhile, combine cornstarch with rice wine vinegar in a small bowl.
• Stir cornstarch mixture into the stir-fry and continue cooking until sauce has thickened a bit, about 30 seconeds. Remove pan from heat and drizzle oil over the dish. I serve this over steamed brown rice.

STIR-FRIED SHRIMP AND SNOW PEAS IN ORANGE SAUCE

Steps:

• Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
• Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
• Add snow peas. Continue tossing until crisp-tender, about 2 minutes.
• Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
• Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute.
• Meanwhile, combine cornstarch with rice vinegar in a small bowl.
• Stir in cornstarch mixture; continue cooking until sauce has thickened a bit, about 30 seconds. Remove wok or pan from heat and drizzle oil over the dish. Yields about 1 1/2 cups per serving.

STIR-FRY SHRIMP WITH SPICY ORANGE SAUCE

Steps:

• Place shrimp in a medium bowl. Sprinkle with cornstarch; toss well to coat. Set aside.
• Combine juice, soy sauce, honey, vinegar, and chile paste, stirring with a whisk; set aside.
• Heat canola oil in a large nonstick skillet over medium-high heat.
• Add minced ginger and garlic to pan; stir-fry for 15 seconds or until fragrant.
• Add shrimp mixture; stir-fry for 3 minutes.
• Add juice mixture and onions; cook 2 minutes or until sauce thickens and shrimp are done, stirring frequently.
• Serve immediately.

SHRIMP AND SNOW PEA STIR-FRY

Steps:

• Heat canola oil over medium-high heat in a large skillet or wok. Add garlic and ginger, stirring constantly until fragrant, about 1 minute. Stir in red bell pepper, snow peas, and scallions; stir-fry until tender, 2 to 3 minutes. Add shrimp; cook until pink and cooked through, 2 to 3 minutes more. Stir in soy sauce and toasted sesame oil.

ORANGE-FLAVORED BEEF AND SNOW PEA STIR-FRY WITH NOODLES

Steps:

• In a bowl dissolve cornstarch in soy sauce and stir in broth, zest and sugar.
• In a kettle of salted boiling water cook noodles until tender and drain well.
• While noodles are cooking, in a heavy skillet measuring about 10 inches across top heat 1 tablespoon of oil over moderately high heat until hot but not smoking. Stir-fry beef, patted dry and seasoned with salt and pepper, until browned, about 45 seconds, and transfer to bowl. Add the remaining 1/2 tablespoon oil to skillet and stir-fry garlic, gingerroot, and snow peas 30 seconds. Stir cornstarch mixture and add to snow peas, stirring. Simmer mixture until thickened and stir in beef with any juices accumulated in bowl and salt and pepper to taste. In a large bowl toss beef mixture with noodles.