Ww Texas Beef Stew Recipes

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TEXAS BEEF STEW



Texas Beef Stew image

This easy and delicious stew is one of my newer recipes, but it's quickly become a favorite. Almost everything we cook in our house has a Mexican flavor.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 4 servings (1 quart).

Number Of Ingredients 9

1-1/4 pounds beef stew meat, cut into 1-inch pieces
1 to 2 tablespoons vegetable oil, optional
1/4 cup chopped onion
1-1/2 teaspoons garlic powder
1/4 teaspoon pepper
1 cup water
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon ground cumin
1 teaspoon salt

Steps:

  • In a Dutch oven or large saucepan, cook beef until no longer pink, adding oil if desired; drain. Add onion, garlic powder, pepper and water; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is almost tender. , Add tomatoes, cumin and salt; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until meat is tender.

Nutrition Facts : Calories 239 calories, Fat 10g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 782mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.

TEXAS STEW



Texas Stew image

I love to experiment with many different types of recipes. But as a mother of young children, I rely on family-friendly ones more and more. Everyone enjoys this stew. -Kim Balstad, Lewisville, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1-1/2 pounds ground beef
1 medium onion, chopped
1 can (15-1/2 ounces) hominy, drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) sliced carrots, drained
1 can (15 ounces) sliced potatoes, drained
1 can (16 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water
1 teaspoon beef bouillon granules
1/2 teaspoon garlic powder
Chili powder to taste
Dash Worcestershire sauce
Dash hot pepper sauce

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients., Cover and cook on low until heated through, 6-8 hours.

Nutrition Facts : Calories 223 calories, Fat 8g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 710mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 5g fiber), Protein 15g protein.

TEXAS COWBOY STEW



Texas Cowboy Stew image

Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.

Provided by Glenda Beall

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h30m

Yield 10

Number Of Ingredients 14

2 pounds ground beef
2 (16 ounce) packages kielbasa sausage, sliced into 1/2 inch pieces
2 cloves garlic, chopped
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes, drained
4 medium baking potatoes, peeled and diced
2 (15 ounce) cans pinto beans, with liquid
2 (15.2 ounce) cans whole kernel corn, with liquid
1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid
1 (10 ounce) package frozen mixed vegetables
4 cups water
2 teaspoons ground cumin
2 teaspoons chili powder
salt and pepper to taste

Steps:

  • Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
  • Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.

Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g

TEXAS BEEF STEW



Texas Beef Stew image

Recipe from About "Southern U.S. Cuisine" at http://southernfood.about.com. We like any type of stew and this one is very good.

Provided by True Texas

Categories     Stew

Time 4h20m

Yield 8 serving(s)

Number Of Ingredients 12

2 lbs beef caps, cut into 1 inch cubes
1 (14 ounce) can Mexican-style stewed tomatoes
1 (10 1/2 ounce) can condensed beef broth, undiluted
1 (8 ounce) jar mild picante sauce
10 ounces frozen whole kernel corn, thawed
3 carrots, cut into 1/2 inch pieces
1 onion, cut into thin wedges
2 garlic cloves, pressed
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 cup all-purpose flour
1/2 cup water

Steps:

  • Combine first 10 ingredients in a large slow cooker.
  • Cook, covered, on high for 3 or 4 hours or until meat is tender.
  • Stir together flour and water. Stir into meat mixture and cook on high setting 1 hour or until thickened.

Nutrition Facts : Calories 90.1, Fat 0.5, SaturatedFat 0.1, Sodium 742.6, Carbohydrate 19.3, Fiber 2.4, Sugar 2.6, Protein 4.4

OLD-FASHIONED BEEF STEW



Old-Fashioned Beef Stew image

Everybody needs a good, reliable recipe for beef stew. This is it.

Time 3h15m

Yield 4

Number Of Ingredients 17

2 pounds beef stew meat
2 tablespoons vegetable oil
3 cups water
1 teaspoon Worcestershire sauce
1 medium onion, sliced
1 tablespoon salt
1 clove garlic, peeled
1 or 2 bay leaves
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
dash of ground allspice or ground cloves
6 medium carrots, scraped and quartered
5 medium potatoes, peeled and quartered
1 pound pearl onions, peeled
1/4 cup water
2 tablespoons all-purpose flour

Steps:

  • Preparation: Brown beef on all sides in hot oil in a Dutch oven. Add the 3 cups of water and the next nine ingredients. Bring to a boil, cover and reduce heat. Simmer 1-1/2 hours, stirring occasionally. Remove from heat and discard the garlic clove and bay leaves. Add the carrots and potatoes, cover and simmer 30 to 45 minutes until vegetables are tender. Carefully remove beef and vegetables with a slotted spoon. Cover and keep warm. Drain off or skim fat from drippings, reserving 1-3/4 cups drippings in the Dutch oven. Combine the 1/4 cup water with the flour, and stir until smooth. Stir a few tablespoons of the drippings into the flour mixture, and stir again until smooth. Add the flour mixture to the drippings in the Dutch oven, stirring constantly, until smooth. Cook over medium heat 3 minutes or until thickened, stirring occasionally. Return meat and vegetables to Dutch oven, and stir to combine. Makes 9 cups.

WW TEXAS BEEF STEW



Ww Texas Beef Stew image

Make and share this Ww Texas Beef Stew recipe from Food.com.

Provided by Meredith .F

Categories     Stew

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb lean boneless bottom round roast, trimmed & cut into 1 1/2 inch chunks
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 large white onions, chopped
4 large carrots, cut into 1 inch pieces
3 garlic cloves, chopped
1/2 jalapeno, chopped
1 tablespoon ground cumin
1 tablespoon ground coriander
1 (28 ounce) can diced tomatoes
1 bay leaf
2 ears corn
1/4 cup fresh cilantro, chopped
1 tablespoon red wine vinegar

Steps:

  • Sprinkle the beef with the salt & pepper. Spray a dutch oven with Pam. Sear the beef, in batches, over med-hi heat until browned, about 3 minutes. Transfer each batch to a plate.
  • Add the next 6 ingredients and cook until golden. Stir in the beef, tomatoes, and bay leaf. Bring to a boil. Simmer, covered, until beef is tender, approximately 1 1/2 hours.
  • Cut 1 ear of corn crosswise into 1 inch pieces. Remove the kernels form the remaining cob. Add all the corn to the stew and cook 10 minutes. Stir in the cilantro and vinegar. Discard the bay leaf.

Nutrition Facts : Calories 438, Fat 18.6, SaturatedFat 6.7, Cholesterol 72.6, Sodium 995, Carbohydrate 44.3, Fiber 8.4, Sugar 15.9, Protein 28.3

TED'S BEEF STEW



Ted's Beef Stew image

This hearty stew is great served over egg noodles.

Provided by METAXA313

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 18

1 cup flour
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
3 pounds cubed beef stew meat
¼ cup vegetable oil
1 onion, minced
4 cups beef broth
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 bay leaves
salt and ground black pepper to taste
3 large potatoes, peeled and cubed
4 carrots, peeled and chopped
4 stalks celery, chopped
2 teaspoons cornstarch
2 teaspoons cold water
1 cup frozen peas

Steps:

  • Combine the flour, garlic powder, 1 teaspoon salt, and 1 teaspoon pepper in a resealable plastic bag. Place the beef in the bag and shake to coat.
  • Heat the oil in a large stockpot over medium heat; brown the beef in the hot oil and remove to a plate lined with paper towels. Add the onion to the remaining oil and cook until browned. Pour the beef broth into the stockpot. Stir in the rosemary, thyme, and bay leaves. Season with salt and pepper. Return the beef to the pot. Bring the mixture to a boil; reduce heat to low, cover, and simmer 1 hour.
  • Add the potatoes, carrots, and celery to the pot. Whisk together the cornstarch and cold water in a small bowl and mix into the stew. Cover and simmer 45 minutes more. Stir in the frozen peas and cook another 15 minutes.

Nutrition Facts : Calories 944.5 calories, Carbohydrate 62.3 g, Cholesterol 152 mg, Fat 53.8 g, Fiber 8.4 g, Protein 51.6 g, SaturatedFat 19.5 g, Sodium 1136.8 mg, Sugar 7.3 g

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