Yeast Free Sugar Free Oil Free Pumpkin Whole Wheat Bread Recipes

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SUGAR FREE PUMPKIN BREAD



Sugar Free Pumpkin Bread image

This is an adaption of several other recipes. I find it is very moist, and is a wonderful treat for those diabetics in your life.

Provided by itscolleen

Categories     Breads

Time 55m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10

1/2 cup bread flour
3/4 cup all-purpose flour
1/2 teaspoon sea salt
1 tablespoon pumpkin pie spice
1 teaspoon baking powder
1 egg
1 tablespoon canola oil
1 cup Splenda granular
7 1/2 ounces pumpkin puree (1/2 can)
1/2 cup unsweetened applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Grease a loaf pan, and set aside.
  • Combine flours, salt, pumpkin spice, and baking powder in a med sized bowl.
  • Combine egg, cannola oil, splenda, pumpkin, and apple sauce in another bowl.
  • Mix wet mixture until well blended, slowly add in dry mixture.
  • When well mixed, pour into loaf pan.
  • Bake at 350 degrees for 45 minutes until a toothpick comes out clean.
  • Remove from oven and lay loaf pan on it's side to remove the bread.
  • Slice into 12 and enjoy!

Nutrition Facts : Calories 74.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 15.5, Sodium 133.9, Carbohydrate 12.7, Fiber 0.6, Sugar 1.3, Protein 2.1

DAIRY-FREE WHOLE WHEAT PUMPKIN BREAD



Dairy-Free Whole Wheat Pumpkin Bread image

A yummy pumpkin bread made with whole wheat flour. It's really good the next day after being refrigerated!

Provided by sharilee7

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h30m

Yield 10

Number Of Ingredients 16

1 cup pumpkin pie filling (such as Libby's® Easy Pumpkin Pie Mix)
½ cup white sugar
½ cup agave nectar
½ cup honey
½ cup melted coconut oil
⅓ cup water
2 eggs
1 ¾ cups whole wheat flour
2 tablespoons flaxseed meal
1 tablespoon wheat bran
1 teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon pumpkin pie spice
¼ teaspoon baking powder
¼ teaspoon ground cloves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease the bottom and sides of a 9x5-inch loaf pan.
  • Beat pumpkin pie filling, sugar, agave nectar, honey, coconut oil, water, and eggs together in a mixing bowl.
  • Mix flour, flaxseed meal, wheat bran, baking soda, cinnamon, salt, pumpkin pie spice, baking powder, and cloves together in a separate bowl. Add to pumpkin mixture a little at a time and stir until well blended. Pour into the prepared loaf pan.
  • Bake in the preheated oven until a knife inserted into the center of the loaf comes out clean, about 1 hour and 15 minutes.

Nutrition Facts : Calories 355.5 calories, Carbohydrate 59.3 g, Cholesterol 37.2 mg, Fat 13.1 g, Fiber 4.7 g, Protein 4.8 g, SaturatedFat 9.9 g, Sodium 307.4 mg, Sugar 41.5 g

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