RED LENTIL AND YELLOW SPLIT PEA SOUP MADE WITH A PRESSURE COOKER
I love lentils and split peas (no need to soak) so here is my recipe for a hearty comfort food soup. Using the pressure cooker is wonderful because after working all day, this is a quick and energy-saving way to make a meal in around 30 minutes! Serve with a nice hearty piece of warm bread.
Provided by BELEDONA
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 1h
Yield 10
Number Of Ingredients 9
Steps:
- Place the lentils, split peas, onion, carrots, garlic, and cumin into a pressure cooker, and stir in the chicken broth. Seal the cooker, bring to pressure over medium heat, and reduce heat to keep the pressure stable; cook under pressure for 30 minutes. Remove from heat, and allow pressure to subside. When the cooker is at normal pressure, remove the cover, season with salt and pepper and stir in lemon juice to serve.
Nutrition Facts : Calories 170 calories, Carbohydrate 29.4 g, Cholesterol 4 mg, Fat 0.7 g, Fiber 6.6 g, Protein 11.6 g, Sodium 780.5 mg, Sugar 3.2 g
PRESSURE COOKER SPLIT PEA SOUP
This is my favorite split pea soup recipe. I love my pressure cooker and use it for meals that I need to cook for the family in a hurry. This is great for a cold winter's night, and it tastes great for lunch the next day. I serve it with French bread.
Provided by Knifehat
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Pour water into a pressure cooker. Add split peas, ham hock, onion, celery, thyme, garlic powder, and black pepper. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Bring to high pressure; adjust temperature until regulator is gently rocking. Cook, about 30 minutes.
- Pour cold water over the pressure cooker to release pressure according to manufacturer's instructions.
- Remove ham hock and strip off meat; add to soup. Stir well to distribute flavors. Season with salt and hot pepper sauce.
Nutrition Facts : Calories 364.1 calories, Carbohydrate 49.9 g, Cholesterol 22.7 mg, Fat 8 g, Fiber 20.2 g, Protein 24.8 g, SaturatedFat 2.6 g, Sodium 444.1 mg, Sugar 7.9 g
YELLOW PEA SOUP - PRESSURE COOKER
Wonderfully filling and so easy to make! Good no fuss soup. For food restrictions: Be sure to check the stock cubes for offending ingredients.
Provided by Houmous Monster
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Finely chop the carrots and onion.
- Place all ingredients in the pressure cooker. Bring to pressure, then reduce heat and cook for 20 minutes. Reduce pressure naturally.
- Soup often tastes better if left for an hour then reheated. I usually serve up two portions to eat while the rest of the soup cools, and then fill ziplock bags with 1 pint portions for freezing.
Nutrition Facts : Calories 233.5, Fat 0.8, SaturatedFat 0.1, Sodium 31, Carbohydrate 42.5, Fiber 17.1, Sugar 7.2, Protein 15.8
PRESSURE COOKER SPLIT PEA SOUP
This is a combination of a couple of different recipes. My husband really likes potatoes in his split pea soup, so this is a variation of a traditional soup. Prep and cooking times do not include time for soaking peas. Also, cooking time DOES include time for building and releasing pressure in cooker.
Provided by FCR Gal
Categories Chowders
Time 1h
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- In large pot, rinse peas well in cold water. Once rinsed, cover with water and bring to a boil on stove.
- Once it has come to a boil, remove from heat, cover and let sit for one hour.
- Drain the peas and put peas in pressure cooker along with 6 cups of the water, ham bone (not diced ham), onions, celery, bay leaf, bouillon cubes, 1/2 of the salt, pppercorns and dried thyme.
- Put lid on cooker, place rocker on vent pipe and bring to high pressure. When at correct pressure, start timing for 20 minutes.
- Let cooker release steam naturally.
- If using a pork bone, remove and pull all meat off and add to soup.
- Adjust salt to suit your taste at this point.
- Remove bay leaf.
- Add diced ham, carrots and potatoes.
- Add remainder of the water based on your preferred thickness.
- Replace lid, bring to pressure and time for 10 more minutes.
- Let pressure naturally drop, remove lid and enjoy!
Nutrition Facts : Calories 298.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 634.2, Carbohydrate 58, Fiber 17.9, Sugar 7.8, Protein 16.8
WHOLE YELLOW PEA SOUP RECIPE - (5/5)
Provided by JimMac
Number Of Ingredients 14
Steps:
- Method: Place salt pork, ham bone, and pork hocks in the pressure cooker. Cover with water or chicken broth. Place the lid on the pressure cooker and set for 45 minutes at 15 psi. Allow the pressure to release on its own. Remove and save all meat, discarding the bones. Pour broth into a large bowl. Drain peas and place in the pressure cooker. Add 12 cups of the prepared broth and remaining ingredients (except the salted herbs/salt). Reserve any left over broth. Stir to mix well. Place the lid on the pressure cooker and set for 45 minutes at 15 psi. Release the pressure quickly, stir soup and check peas for doneness. Add the reserved meats. Simmer a bit longer, if necessary. Add small amounts of reserved broth, if soup is too dry. Remove 2 cups of soup and pour into a blender. Blend until creamy. Add this back to the soup and stir well. Check the soup for seasoning and add salted herbs or salt to taste. Add 2 tablespoons butter and mix to melt.
PRESSURE COOKER SPLIT PEA SOUP WITH HORSERADISH CREAM
The pressure cooker turns simple ingredients into a creamy and satisfying soup in under an hour. Split peas are a type of field pea that's been dried and split. They have been eaten around the world for ages, because they are cheap, nonperishable and widely available. This recipe is enriched a ham hock, which provides salty pork bits. Ham hocks can be harder to find, but they are also inexpensive and add body and flavor to soups - and freeze well, so they are worth having on hand. If you don't have a ham hock, you can use a leftover ham bone or diced thick-cut ham, or toss in some crisped bacon at the end. (You can also prepare this recipe in a slow-cooker.)
Provided by Sarah DiGregorio
Categories dinner, lunch, soups and stews, main course, side dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Turn on the sauté setting on a 6- to 8-quart electric pressure cooker. Melt the butter, then add the onion. Cook, stirring occasionally, until translucent, about 5 minutes. Add the celery, carrot, garlic, smoked paprika, garlic powder, thyme, bay leaves, 2 teaspoons salt and a few generous grinds of pepper. Cook, stirring, until fragrant and well combined, about 2 minutes.
- Pour in the stock and wine, and let the mixture come to a bubble, scraping the bottom of the pan. Stir in the spit peas and ham hock.
- Put the lid on the pressure cooker and turn the steam valve to sealed. Set to cook on high pressure for 18 minutes. After the cook time, turn off the heat and let the pressure reduce naturally for 10 minutes, then release the remaining pressure manually by twisting the steam valve to vent.
- The soup will thicken as it sits; if it is too thick for your taste, stir in a bit of warm broth or water. If you'd like the soup to be thicker, turn on the sauté setting and let the soup bubble with the lid off for a few minutes, to reduce. Discard the bay leaves, then stir in the lemon juice.
- Transfer the ham hock to a bowl. Using two forks, pull the meat from the ham hock; discard the bone and return the meat to the pot. Taste the soup and add more salt and pepper if necessary.
- In a small bowl, stir together the sour cream, horseradish and mustard, and season it with a pinch of salt and pepper. Serve the soup with the horseradish cream for topping. (Split pea soup thickens dramatically when chilled, so if you have leftovers, stir in a little water or broth when reheating to loosen the texture.)
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