Yellow Squash And Red Onion Sauteed In Milk Recipes

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SOUTHERN SKILLET SQUASH WITH ONIONS



Southern Skillet Squash with Onions image

Sautéed yellow squash with onion is a classic Southern side dish recipe. A delicious way to use fresh summer squash.

Provided by Julia Jordan | Julia's Simply Southern

Categories     Sides

Time 20m

Number Of Ingredients 5

4 Yellow Squash, sliced
2 tsp Olive Oil
1 Yellow or Vidalia Onion, sliced
Salt, to taste
Ground Black Pepper, to taste

Steps:

  • Heat a large skillet over medium heat. Once the skillet is heated, drizzle in a little olive oil, about 2 teaspoons.
  • Add the sliced yellow squash and sliced onions to the skillet. Season with a couple of pinches of salt and a pinch of black pepper.
  • Cover with a lid while cooking, stirring occasionally. Cook until the squash begins to become translucent, about 15 minutes or until squash is softened as desired.
  • Serve hot.

Nutrition Facts : Calories 116 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 156 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

YELLOW SQUASH AND RED ONION SAUTEED IN MILK



Yellow Squash and Red Onion Sauteed in Milk image

This sounds ridiculous. Someone I worked with, years ago, told me to try this. I did and it's really good. Try it! Any milk will do.

Provided by Ambervim

Categories     Onions

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 yellow squash, sliced (more or less)
1/2 red onion, sliced (more or less)
1/2 cup milk (skim, 1%, 2% or whole)
salt
pepper

Steps:

  • Pour the milk in a skillet and heat gently.
  • Add squash and onion.
  • Cook until done to your liking, I prefer still al dente (some people like them soft and squishy).
  • Salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 166.7, Fat 5.8, SaturatedFat 3.1, Cholesterol 17.1, Sodium 93.3, Carbohydrate 23, Fiber 4.9, Sugar 12.1, Protein 9.3

BAKED YELLOW SQUASH WITH ONIONS AND TOPPED WITH CHEESE



Baked Yellow Squash With Onions and Topped With Cheese image

This simple side side was served at a luncheon I attended years ago and I have made it several times since. Easy enough to make any time, elegant enough to serve at a dinner party!

Provided by RubyImage

Categories     Cheese

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

1 yellow squash (cut in half)
1 teaspoon margarine or 1 teaspoon butter
1 small onions (sliced) or 1 large scallion (sliced)
1/4 teaspoon garlic powder
4 ounces shredded cheddar cheese
salt
pepper

Steps:

  • Score squash halves deeply with knife but do not poke all the way through.
  • Using a butter knife press margarine into the scores/cuts.
  • Place pieces of onion on top.
  • Sprinkle with garlic powder, salt and pepper.
  • Place into oven at 350'.
  • Bake for 25 minutes (check for doneness after 15 minutes to calculate correct cooking time).
  • Open oven and cover squash with cheese.
  • Continue to bake until cheese is bubbly and squash is baked to your preference (5-10 minutes).

Nutrition Facts : Calories 48.8, Fat 2.2, SaturatedFat 0.5, Sodium 31.6, Carbohydrate 6.6, Fiber 1.6, Sugar 3.9, Protein 1.7

SAUTEED YELLOW SQUASH WITH ONION (FOR 1 OR 2)



Sauteed Yellow Squash with onion (for 1 or 2) image

Make and share this Sauteed Yellow Squash with onion (for 1 or 2) recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 medium yellow squash, sliced into 1/4 inches,look for good colour
1 small yellow onion, sliced
1/4 cup vegetable oil
oregano
white wine

Steps:

  • Place oil in saute pan over medium heat.
  • Add squash and onion.
  • Cook and stir until crisp and tender for about 5 minutes.
  • Sprinkle with whole oregano and a splash of white wine.
  • Depending on how you like it, I use about half the amount of oil called for, 1/4 cup is too much for us.

SAUTéED YELLOW SQUASH WITH ONIONS



Sautéed Yellow Squash With Onions image

We enjoy this dish all year long and it goes well with any entrée! It is one of the ways my mother liked to prepare yellow squash for our family. The yellow color helps make a pretty plate. I have found that a combination of butter and olive oil is great for sautéing (Paula Deen agrees). Purchase small fresh squash.

Provided by Seasoned Cook

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

6 yellow squash, thinly sliced
1 sweet onion, chopped
1/4 teaspoon garlic powder
1/4 teaspoon Lawry's Seasoned Salt
2 tablespoons olive oil
2 tablespoons butter
salt
pepper

Steps:

  • Cut squash into thin slices. Spread slices out onto paper towels. Salt and allow to "sweat". After 10 minutes blot with paper towel. Flip slices over and repeat with salt and blot after 10 minutes. This allows salt to flavor squash and releases water for better sautéing.
  • In a 10 inch saucepan combine olive oil and butter. Lightly sauté onion first and set aside into small bowl.
  • In same saucepan sauté squash on low heat until tender. Before removing from heat add sautéed onions and sprinkle with Lawry's seasoned salt, garlic powder and black pepper.
  • Note: For best flavor use a sweet onion.

BEV'S SAUTEED YELLOW SQUASH



Bev's Sauteed Yellow Squash image

This is the way I have been serving summer squash to my family to years. It is so easy and tastes great. I hope you enjoy it too!

Provided by Bev I Am

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

6 medium summer squash, sliced
1/4 cup butter
1 medium onion, sliced thinly or diced
salt & pepper

Steps:

  • Melt butter in large skillet.
  • Add onion and cook just till tender.
  • Add yellow squash and continue cooking over medium heat, stirring until squash begins to soften.
  • Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes).
  • I add lots of salt and pepper.

Nutrition Facts : Calories 159.8, Fat 12.1, SaturatedFat 7.4, Cholesterol 30.5, Sodium 108.3, Carbohydrate 12.4, Fiber 3.7, Sugar 7.6, Protein 4

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