HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
YOGURT SALAD DRESSING
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.
Provided by Buttercake
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
GREEK YOGURT RANCH SALAD DRESSING
Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.
Provided by Van Dana
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 15m
Yield 8
Number Of Ingredients 12
Steps:
- Pour vinegar into a 1-cup liquid measure. Add enough milk to make 1/3 cup. Let sit for 5 to 10 minutes.
- Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.
Nutrition Facts : Calories 41.9 calories, Carbohydrate 2.4 g, Cholesterol 6.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 42 mg, Sugar 1.7 g
HERBY YOGURT DRESSING
Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip
Provided by Miriam Nice
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.
Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein
YOGURT RANCH DRESSING
This is a yogurt variation of George Geary's Ranch Buttermilk Dressing from his book "500 Best Sauces, Salad Dressings, Marinades and More."
Provided by Uriah Heep
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk Greek yogurt, mayonnaise, water, white wine vinegar, Dijon mustard, dill, roasted garlic powder, parsley, sea salt, pepper, and sugar together in a large bowl until smooth.
Nutrition Facts : Calories 44.4 calories, Carbohydrate 0.6 g, Cholesterol 3.4 mg, Fat 4.6 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 51.2 mg, Sugar 0.4 g
SPICY YOGURT DRESSING
Delicious, creamy dressing with just a bit of spice.
Provided by MEATEATER
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 2m
Yield 2
Number Of Ingredients 5
Steps:
- In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.
Nutrition Facts : Calories 46.6 calories, Carbohydrate 6.1 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 74.7 mg, Sugar 5.3 g
CREAMY GREEK YOGURT DRESSING
This wonderfully light and creamy yogurt dressing is a cinch to make and is delicious on just about anything, even grilled meats.
Provided by Jennifer Segal, modestly adapted from Ana Sortun via Fine Cooking April/May 2015
Categories Salads
Yield About 1 cup, enough for 4-5 salads
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a bowl and whisk to combine. Refrigerate until ready to serve. The dressing keeps well for 3-4 days.
Nutrition Facts : Calories 128, Fat 12g, Carbohydrate 3g, Protein 2g, SaturatedFat 1g, Sugar 2g, Fiber 0g, Sodium 247mg, Cholesterol 4mg
GREEK YOGURT CAESAR DRESSING
This healthy version of a favorite dressing is low in calories and fat: Thick Greek yogurt takes the place of egg yolk, providing the same richness. The dressing is also super quick and easy-just throw all your ingredients together in a blender and puree.
Provided by Food Network Kitchen
Categories condiment
Time 40m
Yield 6 servings (about 1 1/4 cups)
Number Of Ingredients 9
Steps:
- Combine the yogurt, lemon juice, Parmesan, anchovies, olive oil, mustard, garlic, oregano, 3/4 teaspoon salt and 1 teaspoon pepper in a blender or food processor and blend until smooth. Cover and chill for at least 30 minutes. The dressing will keep, refrigerated, for up to 3 days.
GARLIC-YOGURT DRESSING
Make and share this Garlic-Yogurt Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 5m
Yield 3/4 c.
Number Of Ingredients 7
Steps:
- Combine 1/2 cup nonfat plain yogurt, 1% milk, fresh lemon juice, honey, extra-virgin olive oil, dried oregano and minced garlic.
- Season with salt and pepper to taste.
YOGURT FRUIT DRESSING
Steps:
- In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.
Nutrition Facts :
YOGURT FRENCH DRESSING
I wanted to make my own French dressing but hate mayo and don't tend to keep it around. Yogurt makes a good substitute!
Provided by the80srule
Categories Salad Dressings
Time 5m
Yield 16 tablespoons, 16 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients together with a whisk or fork, or puree in blender. Refridgerate before use, makes a little over 1 cup. Dilute with a bit of water before refridgerating.
Nutrition Facts : Calories 37.2, Fat 2.7, SaturatedFat 0.2, Cholesterol 0.2, Sodium 78, Carbohydrate 2.7, Sugar 2.5, Protein 0.8
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