PASTA WITH YOGURT SAUCE
This is a Middle Eastern adaptation using any pasta--fusilli, elbow macaroni, penne, shells, etc. It is just as tasty eaten cold or warm, and is a quick fix for a hurry up meal. Sahtain!--to your health!
Provided by ALMA-LOU
Categories Side Dish
Yield 7
Number Of Ingredients 8
Steps:
- Cook the pasta in a large pot of boiling salted water until al dente.
- Using a mortar and pestle, mash the salt and garlic cloves together into a paste. Warm the yogurt slightly in a sauce pan. Remove a small amount of warmed yogurt from the pan, and stir together with the garlic paste. Stir this mixture into the remaining yogurt
- Drain the pasta, and rinse in cold water. Place in a casserole or deep serving dish, toss with 1 tablespoon butter or margarine. Toss with half of the garlic-yogurt sauce. Spread the remaining sauce over the pasta. Garnish with the parsley.
- For a very special dish, brown the pine nuts in 2 tablespoons butter or margarine. Pour over the parsley. Serve immediately.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 39.5 g, Cholesterol 68.9 mg, Fat 10.6 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.1 g, Sodium 417.1 mg, Sugar 3.4 g
SPAGHETTI WITH CARAMELIZED ONIONS AND YOGURT
Yogurt gives this dish creaminess without the heaviness (and calories) of a cream-based sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1h25m
Number Of Ingredients 9
Steps:
- Combine oil, onions, thyme, bay leaf, and 1 teaspoon salt in a large saute pan; cook over medium heat, stirring occasionally, until onions are tender and golden brown, about 1 1/2 hours. If the pan becomes dry, add water, 1 tablespoon at a time, to prevent onions from burning.
- Add wine, and bring to a boil, scraping up browned bits with a wooden spoon. When wine has evaporated, remove pan from heat; discard thyme sprigs and bay leaf.
- Meanwhile, bring a large pot of water to a boil. Add pasta; cook until al dente. Drain. Stir pasta, parsley, and 1 teaspoon salt into onions; season with pepper.
- Divide pasta among 6 bowls. Top each serving with 1/3 cup yogurt, drizzle with oil, and season with pepper.
ONION AND YOGURT SPAGHETTI
I copied and adjusted this recipe from a cookbook a long time ago. I make it every now and then when I get cravings for it and the kids love it as well. You can adjust the ingredients to your liking. I myself never measure anyway. You can use wide egg noodles, spaghetti or linguine.
Provided by Bellinda
Categories Healthy
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare pasta according to package directions.
- In skillet heat 4 Tbs of the butter over medium heat. Once it sizzles add onions. Salt and sauté, stirring continually, until onion begins to brown.
- Add garlic and continue cooking for 3-4 minutes.
- Remove from heat, add remaining butter. Let it melt.
- In a serving bowl toss the drained Spaghetti with the yogurt, then add onion and garlic mixture and black pepper.
- At this point you could add chopped up fresh herbs.
- Depending on how you like it, you could add more yogurt.
- Serve immediately!
YOGHURT SPAGHETTI
Make and share this Yoghurt Spaghetti recipe from Food.com.
Provided by Geniale Genie
Categories Spaghetti
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Place spaghetti in boiling water.
- Cook until tender but not too soft, drain.
- Return spaghetti to pot, add butter, and stir until noodles are covered.
- In another pot, heat olive oil and cook garlic and onion 1-2 minutes.
- Add tomato purée, tomatoes, and seasoning, mix well.
- Pour sauce onto warm spaghetti and place into oven-safe pan.
- Cover with cheese and bake 20 minutes.
Nutrition Facts : Calories 483.8, Fat 24.1, SaturatedFat 8.1, Cholesterol 30.4, Sodium 228.7, Carbohydrate 53.4, Fiber 3.4, Sugar 8.1, Protein 14.5
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