Yogi Bhajans Yogi Tea Recipes

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YOGI TEA



Yogi Tea image

This is an incredibly delicious Ayurvedic tea that promotes healing in the body. Yogi tea is an excellent digestive and energy stimulant. It takes a while to make but is worth it!

Provided by Kimke

Categories     Beverages

Time 10h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 quarts water
8 cinnamon sticks
1 tablespoon cardamom seed
1/2 tablespoon whole cloves
1/2 tablespoon black peppercorns
5 slices fresh gingerroot
1 -2 black tea bags

Steps:

  • Place cinnamon sticks, cardamon, cloves, peppercorns, and ginger in the 2 quarts water in a large saucepan.
  • Boil 30 minutes.
  • Reduce heat and simmer on low for 2 hours.
  • Add water as necessary.
  • Remove from heat and let the concoction sit over night.
  • Strain tea and discard all but the liquid.
  • Reheat.
  • After heating the tea, add 1 -2 teabags of black tea.
  • Steep one minute, then remove teabags.
  • The black tea is an important healing catalyst in the tea.
  • Store in fridge.
  • Add milk and honey to taste.
  • Is good hot or cold.

Nutrition Facts : Calories 82.6, Fat 1.9, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 18.1, Fiber 7.3, Sugar 0.1, Protein 2.8

YOGI BHAJAN'S YOGI TEA



Yogi Bhajan's Yogi Tea image

Make and share this Yogi Bhajan's Yogi Tea recipe from Food.com.

Provided by AustinMama

Categories     Beverages

Time 2h5m

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 8

2 quarts water
15 whole cloves
20 green cardamom pods
20 black peppercorns
3 cinnamon sticks
8 slices gingerroot
1/2 teaspoon black tea
3 cups milk, can use soy

Steps:

  • Bring water to boil in a 3-4 quart pot.
  • Add cloves and boil for one minute.
  • Add cardamom pods (to better release flavor, crush or split pods), peppercorns, cinnamon sticks and gingerroot.
  • Cover and simmer for 1-2 hours (longer = stronger).
  • Add black tea (can use decaf).
  • At this point you can cool the tea, strain it and refrigerate. I usually let it cool over night before straining.
  • Or strain immediately and add the milk, return to boil and immediately remove from heat (or it will boil over).
  • Add sweetener to taste (we like honey).

Nutrition Facts : Calories 73.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 12.8, Sodium 61.9, Carbohydrate 7.2, Fiber 1.4, Sugar 0.1, Protein 3.3

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