YOGURT-MARINATED GRILLED CHICKEN
This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it gets a little overcooked.
Provided by yumster
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 3h50m
Yield 10
Number Of Ingredients 9
Steps:
- Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture.
- Let chicken marinate in the refrigerator, 3 to 8 hours.
- Bring chicken to room temperature, about 30 minutes. Pour off marinade.
- Preheat grill for medium heat and lightly oil the grate. Grill chicken, turning occasionally, until grill marks form, about 5 minutes per side.
Nutrition Facts : Calories 246.7 calories, Carbohydrate 1.8 g, Cholesterol 102.5 mg, Fat 13.4 g, Fiber 0.3 g, Protein 28.2 g, SaturatedFat 4.1 g, Sodium 490.7 mg, Sugar 0.9 g
GRILLED CHICKEN WITH YOGURT MARINADE
Boneless skinless chicken thighs are a reliable choice when it comes to grilling chicken. They're thinner than breasts, so they cook more evenly, and the higher fat content makes them difficult to overcook. In this recipe inspired by Turkish chicken kebabs, a yogurt and herb marinade makes them supremely tender and helps them brown beautifully on the grill. While some citrus-heavy marinades begin to break down chicken after just a few hours, this marinade uses only the zest, saving the juice for a quick squeeze before serving. The result is incredibly tender chicken you can prep up to a day in advance. Oregano and thyme work well together here, but feel free to play around with herbs and use what you have on hand, or substitute dried herbs in a pinch.
Provided by Lidey Heuck
Categories poultry, main course
Time 3h20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, combine the yogurt, garlic, oregano, thyme, olive oil, salt and pepper. Zest the lemon over the bowl, reserving the rest of the lemon for serving. Whisk until smooth.
- Add the chicken thighs, toss to coat, then cover and refrigerate for at least 3 hours, or up to 24. Remove chicken from the refrigerator 30 minutes before cooking.
- If using a grill, clean and oil the grates. Set the grill to medium-high or heat a grill pan slicked with olive oil on the stovetop over medium-high. Grill the chicken for 6 to 8 minutes on each side (depending on the thickness of the thighs), covering the grill halfway through if necessary to retain heat, until cooked through.
- Transfer the chicken thighs to a platter and squeeze half the lemon over them. Sprinkle with salt, pepper and parsley, and serve with lemon wedges on the side if desired.
YOGURT-MARINATED GRILLED CHICKEN
This dish is truly indestructible because the cutlets marinate in lots of yogurt, olive oil, and salt. That way they stay juicy, briny, and flavorful. Because they're pounded thin, they cook quickly and evenly, so there's not a lot of time spent poking and prodding and stressing about whether they're done.
Provided by Jenny Rosenstrach
Categories Chicken Fourth of July Yogurt Graduation Father's Day Backyard BBQ Dinner Lunch Summer Family Reunion Grill Grill/Barbecue Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 servings
Number Of Ingredients 12
Steps:
- Working with one chicken breast at a time, put chicken between 2 sheets of waxed paper and pound to 1/2" thickness. Transfer chicken breasts to a resealable plastic bag.
- Combine the remaining ingredients in a food processor and blend until smooth. Pour yogurt mixture over chicken, seal bag, and turn to coat. Marinate chicken in the refrigerator for at least 3 hours or overnight.
- Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Brush grill grates with oil. Scrape excess marinade off chicken; season with salt. Grill chicken, turning once, until browned and cooked through, 3-4 minutes per side.
YOGURT-MARINATED CHICKEN
This tender marinated chicken gets its zing from chili powder and cumin. For variety, add a tablespoon of tomato paste to the marinade or replace the chili powder with chopped green chiles. It's a surefire hit of summer cookouts. -Naheed Saleem, Stanford, Connecticut
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the yogurt, garlic, lemon juice, oil, ginger, sugar and seasonings; add chicken. Seal bag and turn to coat; refrigerate for at least 8 hours or overnight., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Prepare the grill for indirect heat, using a drip pan. Place chicken over drip pan and grill chicken, covered, bone side down over indirect medium heat for 2 minutes. Turn; grill 25-35 minutes longer or until a thermometer reads 170°.
Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 163mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
CHILE-AND-YOGURT-MARINATED GRILLED CHICKEN
Yes, you'll need a lot of spices, but it's not much work from there. Let the chicken marinate for 12 hours to get the most impact. This recipe is from Gunpowder, an Indian restaurant in London.
Categories Chicken Yogurt Chile Pepper Grill/Barbecue Marinade Bon Appétit Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Place chiles in a medium bowl and pour in hot water to cover. Let sit until chiles are very soft, about 30 minutes; drain. Blend chiles, ginger, garlic, yogurt, cilantro stems, lime juice, mustard oil (if using), coriander, paprika, mango powder (if using), fenugreek leaves, garam masala, cumin, and 2 Tbsp. vegetable oil in a blender until smooth. Transfer marinade to a large resealable plastic bag. Season chicken generously with salt and add to marinade. Seal bag and turn to coat chicken. Chill at least 2 hours.
- Let chicken sit at room temperature 1 hour before grilling.
- Prepare a grill for medium heat; oil grate. Remove chicken from marinade, letting excess drip back into bag, and grill, turning every minute or so, until beginning to char in spots, 8-10 minutes total. Transfer to a platter and let rest 5-10 minutes before serving.
- Do Ahead:
- Chicken can be marinated 12 hours ahead. Keep chilled.
YOGURT-MARINATED GRILLED CHICKEN SHAWARMA
A classic Middle Eastern street food, chicken shawarma is made with large quantities of marinated chicken that are stacked in layers on a spit and slow roasted for hours. This scaled-back home version relies on skewers and a grill for a similar moist and flavorful effect. First, the chicken is marinated in generously spiced yogurt, which tenderizes the meat while infusing it with seasoning. Then the skewers are grilled quickly over direct heat to seal in the juices before being moved to indirect heat, where the meat is gently cooked through. Thinly sliced using a long sharp knife, chicken shawarma is usually served as a wrap with greens, tomatoes, garlicky creamy toum--and of course, fries!
Provided by Food Network Kitchen
Categories main-dish
Time 5h15m
Yield 4 to 6 servings
Number Of Ingredients 26
Steps:
- For the chicken shawarma: Combine the yogurt, olive oil, garlic and lemon juice in a large bowl. Add the cumin, coriander, paprika, onion powder, allspice, cardamom, cinnamon, turmeric and 2 teaspoons salt and mix to combine.
- Add the chicken and toss to make sure every piece is fully coated and smothered in the marinade. Cover and refrigerate for at least 4 hours and up to 8 hours. Soak 3 wooden skewers in water for 30 minutes.
- For the toum: Meanwhile, slice the garlic cloves in half and remove any green sprouts. Place the garlic and 1/2 teaspoon salt in a food processor and blend until it becomes a paste, scraping down the bowl as needed.
- With the food processor running, pour in 1/2 cup of the oil in a very thin stream; this should take about 2 minutes. Stop to scrape down the bowl. Turn on the processor again and stream in the lemon juice, then stream in another 1/2 cup of the oil very slowly. Add 1 tablespoon of the ice water and pulse to combine. Add another 1/2 cup of the oil, then the remaining 1 tablespoon ice water. Then add the remaining 1/4 to 1/2 cup oil until creamy and fully emulsified. The whole process should take about 20 minutes. The toum will keep, in an airtight container in the refrigerator, for up to 2 months. Makes about 2 cups.
- Preheat an outdoor grill to medium high and set it up for both direct and indirect heat. (For a gas grill, leave one or two burners on low or off; for a charcoal grill, bank the coals on one side of the grill.)
- For serving: Cut the onion in half and place one half cut-side down on a cutting board. Insert the wooden skewers in the onion, blunt side in. The skewers should be spaced apart equally from each other to form a triangle.
- Thread the pieces of marinated chicken onto all 3 skewers on top of each other with no space between them. When all the chicken pieces are threaded, top the skewers with the other half of the onion.
- Place the shawarma on the direct-heat side of the grill and cook, rotating every 3 to 4 minutes using a pair of sturdy tongs, until you achieve nice grill marks, 10 to 12 minutes.
- Move the shawarma to the indirect heat side of the grill, cover and cook, turning occasionally so it cooks evenly on all sides, until the meat feels firm to the touch and the internal temperature reaches 160°F, 30 to 40 minutes.
- Transfer the shawarma to a cutting board. Cover the with a piece of aluminum foil and let it rest for 5 minutes. Uncover and hold the shawarma upright on a sturdy cutting board. Cut the chicken into strips from the top to the bottom of the stack using a sharp knife.
- Spread a lavash all over with toum. Place some lettuce, onions with sumac, tomatoes and pickles on the lavash and add the sliced shawarma and some French fries. Wrap tightly and serve.
VIJ'S YOGURT AND TAMARIND MARINATED GRILLED CHICKEN
Here is another excellent recipe of Vikram Vij from his restaurant Vij's in Vancouver. Lots of flavor but very simple to make. I post it as it is originally, but I did cut down on the salt. The recipe said 1 1/2 tablespoon of salt! I think it was a mistake. I have after making it twice cut it down to 1 1/2 teaspoon. Feel free to use more. If you ever visit Vancouver BC...you must go to Vij's!!!
Provided by PetsRus
Categories Chicken
Time 8h30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large mixing bowl combine the yogurt, tamarind, garlic, canola, salt, cayenne and garam massala.
- Add the chicken, mix and make sure the chicken is covered with the marinade.
- Cover and marinate for a minimum of 4 hours but 8 is prefered.
- Preheat a grill, barbeque or stovetop cast-iron grill to high heat(if doing this indoors make sure you switch on your exhaust fan,there will be smoke whilst grilling on the high heat. (doing this in a pan does not work for me, it makes a mess and does not brown so well, grill or barbeque gave me a better result).
- Grill the thighs 2 minutes on each side, then again 2 minutes on each side.
- Check or the thighs are done, if still pink continue grilling.
- Serve with the lemon wedges.
- Note: Tamarind paste should be as thick as jam, if thinner use up to 1 tablespoon more.
More about "yogurt marinated grilled chicken recipes"
YOGURT-MARINATED GRILLED CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
2.7/5 (198)Estimated Reading Time 1 minServings 2
- Combine yogurt, hot sauce, olive oil, garlic, oregano, pepper, and garam masala in a large resealable plastic bag. Add chicken, backbone removed, and turn to coat. Seal bag, pressing out air; chill chicken 8–24 hours.
- Prepare grill for medium heat; lightly brush grate with vegetable oil. Remove chicken from marinade, wiping off any excess, and grill, skin side down, until skin is lightly charred and releases from grate without tearing, 10–15 minutes. Give bird a quarter turn and continue to grill until skin is nicely charred and crisp and thighs are starting to firm up (they should be springy when pressed), 15–20 minutes. Turn chicken over and grill until an instant-read thermometer inserted into the thickest part of thigh registers 165°, 10–15 minutes.
YOGURT-MARINATED GRILLED CHICKEN RECIPE - TOM MYLAN
From foodandwine.com
5/5 Category Grilling
- In a large resealable plastic bag, mix the yogurt with the cilantro, lemon juice, garlic, cayenne, cumin, 2 teaspoons of salt and 1 teaspoon of pepper. Add the chicken halves and turn to coat. Seal the bag and transfer to a baking dish. Refrigerate for at least 3 hours or overnight. Bring the chicken to room temperature before grilling.
- Set up a gas grill for indirect grilling, then heat to 400° and oil the grate. Remove the chicken from the marinade, scraping off any excess; discard the marinade. Season the chicken with salt and pepper. Set the chicken skin side up on the grate over indirect heat. Close the grill and cook, turning once, until the chicken is browned and nearly cooked through, about 25 minutes; use a spray bottle filled with water to stop flare-ups.
- Reduce the heat to moderately low. Flip the chicken and grill it over direct heat, turning occasionally, until lightly charred and an instant-read thermometer inserted in the inner thighs registers 160°, about 15 minutes more. Transfer the chicken to a carving board and let rest for 10 minutes before carving.
YOGURT MARINATED CHICKEN - COOKING CLASSY
From cookingclassy.com
YOGURT-MARINATED GRILLED CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
15 YOGURT-MARINATED CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
RECIPE: 3-INGREDIENT YOGURT MARINATED CHICKEN - KITCHN
From thekitchn.com
YOGURT MARINATED CHICKEN - YOGURT AND LEMON GRILLED …
From howsweeteats.com
GRILLED CHICKEN WITH YOGURT SAUCE - REAL GREEK RECIPES
From realgreekrecipes.com
YOGURT MARINATED GRILLED CHICKEN - HAPPY FOODS TUBE
From happyfoodstube.com
YOGURT MARINATED GRILLED CHICKEN | TASTY KITCHEN: A …
From tastykitchen.com
FOR THE JUICIEST GRILLED CHICKEN, JUST ADD YOGURT
From nytimes.com
YOGURT MARINATED CHICKEN - HOUSE OF G&K RECIPES
From houseofgandkrecipes.ca
GRILLED MARINATED CHICKEN BREAST WITH YOGURT AND ASIAN SPICES
From chicken.ca
GRILLED GREEK LEMON CHICKEN RECIPE - THERESCIPES.INFO
From therecipes.info
YOGURT MARINATED GRILLED CHICKEN - CHEF VEERA
From chefveera.com
YOGURT AND LEMON MARINATED GRILLED CHICKEN BREAST RECIPE
From lakegenevacountrymeats.com
MEDITERRANEAN GRILLED CHICKEN + DILL GREEK YOGURT SAUCE
From themediterraneandish.com
5-INGREDIENT LEMON YOGURT MARINATED GRILLED CHICKEN BREASTS
From ambitiouskitchen.com
YOGURT MARINATED CHICKEN - FEELGOODFOODIE
From feelgoodfoodie.net
12 MARINATED GRILLED CHICKEN RECIPES - FOOD NETWORK
From foodnetwork.com
YOGURT HERB MARINATED GRILLED CHICKEN - CLAUDIA'S TABLE
From claudiastable.com
GREEK-STYLE YOGURT MARINATED CHICKEN - DIMITRAS DISHES
From dimitrasdishes.com
YOGURT MARINATED CHICKEN THIGHS RECIPE - GRILLED CHICKEN THIGHS
From thecookierookie.com
YOGURT MARINATED GRILLED CHICKEN RECIPE | FROM SCRATCH FAST
From fromscratchfast.com
YOGURT MARINATED CHICKEN | FOOD DEVOTED
From fooddevoted.com
GRILLED CHICKEN LEGS WITH YOGURT MINT MARINADE - YOUTUBE
From youtube.com
GREEK CHICKEN KABOBS WITH VEGGIES! + VIDEO!
From carlsbadcravings.com
CHICKEN THIGHS YOGURT GRILLED RECIPE ARTICLE 2022 | BAGLUNCH.NET
From baglunch.fluxus.org
YOGURT MARINATED CHICKEN KEBABS RECIPE - RECIPES.NET
From recipes.net
GRILLED RANCH CHICKEN - KETO, LOW CARB, GLUTEN-FREE - JOY FILLED EATS
From joyfilledeats.com
GRILLED CHICKEN IN BUTTERMILK YOGURT MARINADE - GOOD CHEAP EATS
From goodcheapeats.com
YOGURT MARINATED CHICKEN - EASY CHICKEN RECIPES
From easychickenrecipes.com
MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS - ONCE UPON A CHEF
From onceuponachef.com
GREEK YOGURT MARINATED CHICKEN THIGHS | YELLOWBLISSROAD.COM
From yellowblissroad.com
YOGURT MARINATED CHICKEN RECIPES FOR BARBECUE OR GRILL
From top40recipes.com
GRILLED CHICKEN WITH GREEK YOGURT AND SMOKED PAPRIKA …
From ricardocuisine.com
GREEK YOGURT MARINATED CHICKEN {GRILLED} - HOME COOKED HARVEST
From homecookedharvest.com
YOGURT MARINATED GRILLED CHICKEN ⋆ 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
YOGURT MARINATED GRILLED CHICKEN : OPTIMAL RESOLUTION LIST
From recipeschoice.com
BBQ & GRILLED WHOLE CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love