Beef Black Bean And Corn Nachos Recipes

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CHEESY BLACK BEAN NACHOS



Cheesy Black Bean Nachos image

We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. -Cynthia Nelson, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, well drained
3 to 4 jalapeno peppers, seeded and sliced
4 cups multigrain tortilla chips
1 cup shredded cheddar cheese
Optional toppings: Sour cream, chopped fresh cilantro and additional jalapeno slices

Steps:

  • Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.

Nutrition Facts : Calories 371 calories, Fat 17g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.

BEEF, BLACK BEAN, AND CORN NACHOS



Beef, Black Bean, and Corn Nachos image

Provided by Susan Richardson

Categories     Bean     Beef     Tomato     Appetizer     Sauté     Super Bowl     Cheddar     Ground Beef     Corn     Winter     Poker/Game Night     Bon Appétit     Minnesota

Yield Makes 8 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, chopped
1 1/2 pounds ground beef
1/4 cup chili powder
2 teaspoons dried oregano
1 teaspoon sugar
2 15-ounce cans black beans, drained
1 16-ounce package frozen corn, thawed
1 15-ounce can tomato sauce
1/2 cup chopped fresh cilantro
2 tablespoons fresh lemon juice
Tortilla chips
Shredded sharp cheddar cheese
Sour cream

Steps:

  • Heat oil in large skillet over medium-high heat. Add onion and garlic; sauté until onion is very tender, about 8 minutes. Add beef and sauté until brown, breaking up with back of fork, about 5 minutes. Add chili powder, oregano, and sugar; stir 30 seconds. Add beans, corn, and tomato sauce. Cover; simmer until beef is cooked through, stirring occasionally, about 8 minutes. Mix in cilantro and lemon juice. Season with salt and pepper.
  • Line 8 serving bowls with tortilla chips. Spoon beef mixture over chips. Top with cheese and sour cream.

BLACK BEAN AND CORN TACOS



Black Bean and Corn Tacos image

We eat meatless meals a few times a week, so I replaced the beef with nutty brown rice to bulk up these tacos. Sometimes I also like to swap in quinoa for the rice. -Kristin Rimkus, Snohomish, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 medium onion, finely chopped
1 medium green pepper, finely chopped
1 small sweet red pepper, finely chopped
1 can (15 ounces) black beans, rinsed and drained
2 large tomatoes, seeded and chopped
2 cups shredded cabbage
1 cup fresh or frozen corn
2 tablespoons reduced-sodium taco seasoning
2 tablespoons lime juice
2 garlic cloves, minced
1 cup ready-to-serve brown rice
8 taco shells, warmed
1/2 cup shredded reduced-fat Mexican cheese blend
1/2 cup reduced-fat sour cream

Steps:

  • In a lightly oiled large nonstick skillet, saute onion and peppers until crisp-tender. Add the beans, tomatoes, cabbage, corn, taco seasoning, lime juice and garlic. Cook and stir over medium heat until vegetables are tender, 8-10 minutes. Stir in rice; heat through., Spoon bean mixture into taco shells. Top with cheese and sour cream.

Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 682mg sodium, Carbohydrate 64g carbohydrate (12g sugars, Fiber 10g fiber), Protein 17g protein.

CORNED BEEF HASH NACHOS



Corned Beef Hash Nachos image

Nachos made with canned corned beef hash. Yummy!

Provided by dvollin

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 35m

Yield 12

Number Of Ingredients 11

cooking spray
1 (15 ounce) can corned beef hash
1 (14.5 ounce) package nacho-flavor tortilla chips
1 cup shredded sharp Cheddar cheese
1 (14 ounce) can black beans, drained
1 (8 ounce) jar salsa
1 large tomato, diced
1 large yellow onion, diced
1 cup sour cream
1 (6 ounce) can sliced black olives
¼ cup pickled jalapeno peppers

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Spray a skillet with cooking spray and heat over medium heat. Add corned beef hash and saute until slightly caramelized, 5 to 7 minutes. Remove from the heat.
  • Cover a metal cooking tray with nacho chips. Cover nacho chips with corned beef hash, Cheddar cheese, and black beans.
  • Cook in the preheated oven until cheese is melted and starting to brown and crisp, 8 to 10 minutes. Remove from the oven and top with salsa, tomato, onion, sour cream, olives, and jalapenos.

Nutrition Facts : Calories 376 calories, Carbohydrate 35 g, Cholesterol 30.9 mg, Fat 21.6 g, Fiber 5.2 g, Protein 11.5 g, SaturatedFat 8 g, Sodium 866 mg, Sugar 2.9 g

BEEF, BLACK BEAN AND CORN NACHOS



Beef, Black Bean and Corn Nachos image

From Bon Appetit, Too Busy To Cook? (I got it from epicurious.com) by Susan Richardson While it's called nachos the texture is much like chili. I use 1 or 2 lbs of ground beef depending on what's in the freezer and canned corn instead of frozen. I serve this with lettuce, tomato, cheese, sour cream and tortilla chips.

Provided by Maribel skadoo

Categories     One Dish Meal

Time 32m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, chopped
1 1/2 lbs ground beef
1/4 cup chili powder
2 teaspoons dried oregano
1 teaspoon sugar
2 (15 ounce) cans black beans, drained (I usually use one can of black beans and one pinto beans)
1 (16 ounce) package frozen corn
1 (15 ounce) can tomato sauce
1/2 cup chopped fresh cilantro
2 tablespoons fresh lemon juice

Steps:

  • Heat oil in large skillet over medium-high heat. Add onion and garlic; saute until tender, about 8 minutes. Add beef and saute until brown, breaking up with back of fork, about 5 minutes (drain grease if needed).
  • Add chili powder, oregano, and sugar; stir 30 seconds. Add beans, corn and tomato sauce. Cover; simmer until beef is cooked trhough, stirring occasionally, about 8 minutes. Mix in cilantro and lemon juice. Season with salt and pepper.

Nutrition Facts : Calories 445.4, Fat 18, SaturatedFat 5.8, Cholesterol 57.8, Sodium 380.3, Carbohydrate 46.3, Fiber 13.2, Sugar 4, Protein 28.4

ULTIMATE BLACK BEAN NACHOS



Ultimate Black Bean Nachos image

This was attached to my coupon! I wanted to make sure I recorded it before I bought something :-). Sold by Tostitos but I'm sure other brands will be o.k.

Provided by VKuuipo Bridges

Categories     Black Beans

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (13 1/2 ounce) bag of restaurant style tortilla chips
1 (16 ounce) can black beans, drained
1 (11 1/2 ounce) mild salsa
1 (12 ounce) can whole kernel corn, drained
1 bunch green onion, diced
1 cup low-fat cheddar cheese, shredded
1 tomatoes, chopped

Steps:

  • Preheat oven to broil at 375 degrees.
  • Place tortilla chips on an oven-safe baking sheet.
  • Drain black beans and corn.
  • Combine with Salsa and green onions.
  • Top each chip with 2 tablespoons black bean mixture.
  • Sprinkle with cheese.
  • Heat in oven 3-5 mnutes or until cheese melts.
  • Garnish with chopped tomatoes and serve immediately.

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