LEMON TAHINI YOGURT SAUCE
Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.
Provided by Syd
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g
TAHINI BBQ SAUCE
I got this recipe from my brother-in-law's uncle, and I absolutely love it! A different BBQ sauce that is different than the usual. You must try this! This is a recipe that is open to changes of the amount of each ingredient until it's to your liking. Use as a dip or pour over your meat of choice. It goes wonderful with chicken!
Provided by Reima
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 10m
Yield 5
Number Of Ingredients 10
Steps:
- Mix yogurt, tahini, vinegar, parsley, lemon juice, garlic, paprika, water, cayenne pepper, and salt in a bowl until smooth.
Nutrition Facts : Calories 161 calories, Carbohydrate 11.4 g, Cholesterol 5.9 mg, Fat 10.1 g, Fiber 1.7 g, Protein 8 g, SaturatedFat 2.2 g, Sodium 87.7 mg, Sugar 7.2 g
CREAMY TAHINI SAUCE, THREE WAYS
Provided by Rhoda Boone
Categories Condiment/Spread Vegetarian Kid-Friendly High Fiber Healthy Low Cholesterol Small Plates
Yield Makes about 2 1/2 cups sauce
Number Of Ingredients 21
Steps:
- Make the Creamy Tahini Sauce:
- Sprinkle garlic with salt on a cutting board, then use the side of a knife to smash into a paste. Transfer to a large bowl. Add tahini and 1 cup warm water. Whisk until smooth. Add parsley, lemon juice, oil, and cayenne and whisk to combine.
- For the Creamy Tahini Dip with Avocado:
- Combine avocado, yogurt, lemon juice, salt, cumin, and 1/2 cup Creamy Tahini Sauce in a large bowl, then mash with a fork until smooth. For a smoother texture, purée in a blender.
- For the Creamy Tahini Dressing with Cucumber and Dill:
- Purée cucumber, buttermilk, sour cream, lemon juice, salt, and 1/2 cup Creamy Tahini Sauce in a blender until smooth. Add dill and pulse a few more times to combine.
- Do Ahead
- Creamy Tahini Sauce can be stored in an airtight container and chilled for up to 7 days.
YOGURT TAHINA SAUCE
Make and share this Yogurt Tahina Sauce recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories Egyptian
Time 20m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a food processor add all the ingrdients and the lemon juice and place the lid.
- Pulse on high and gradually add the olive oil until a nice creamy texture.
- Enjoy as a dipping sauce or as a food topper.
Nutrition Facts : Calories 306.7, Fat 28.1, SaturatedFat 3.9, Sodium 606, Carbohydrate 12.5, Fiber 3.3, Sugar 1.4, Protein 5.8
QUICK TAHINI YOGURT SAUCE
Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!
Provided by Nif_H
Categories Sauces
Time 5m
Yield 1 1/4 cup
Number Of Ingredients 6
Steps:
- Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.
Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4
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