YOUNG JEWEL FRIED RICE (YEUNG CHAU CHOW FAAN)
Make and share this Young Jewel Fried Rice (Yeung Chau Chow Faan) recipe from Food.com.
Provided by elly9812
Categories Rice
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix together pepper, m.s.g. and soy sauce and set aside. Heat wok or frying pan hot and dry.
- Add one half of the oil.
- Turn heat to medium.
- Add the eggs, and stir lightly so the whites and yolks are mixed slightly.
- Remove from pan while still a little soft, and put aside. Turn up heat; add remainder of oil and add the meats, bean sprouts and scallions.
- Stir fry for 2 minutes.
- Add the hot rice. Pour soy sauce mixture and mix thoroughly.
- Put back the scrambled eggs.
- Turn off heat and add the lettuce. Stir and serve. Substitutions and Variations: The fresh bean sprouts may not be obtainable in your area.
- You may leave them out of the recipe and increase the amount of shredded lettuce to 2 cups.
- A small green pepper, halved and finely diced is also a good substitute for the bean sprouts, and will brighten the color.
Nutrition Facts : Calories 647.8, Fat 14.3, SaturatedFat 2.5, Cholesterol 83.3, Sodium 715.5, Carbohydrate 106.6, Fiber 2.8, Sugar 1.9, Protein 20.3
CLASSICAL CHINESE FRIED RICE - YANG ZHOU CHAO FAN
Make and share this Classical Chinese Fried Rice - Yang Zhou Chao Fan recipe from Food.com.
Provided by elly9812
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Break up the lumps in the cooked rice (the goal is to try to separate cooked rice into individual grains).
- Dice roast pork.
- Beat eggs.
- Heat iron wok till smoking hot.
- Swirl a ladle of cold oil in the wok to coat the inside evenly.
- Pour off the oil
- Add 2 Tbsp oil to wok.
- Pour the beaten egg into the hot wok.
- Before the eggs are completely set, put in the rice, then the roast pork and the fresh coriander.
- Toss and turn the rice very quickly for about ten seconds with spatula.
- Add the salt, light and dark soy sauce.
- Toss and turn the rice very quickly for about another ten seconds.
- When you see some the rice grains jumping up and down in the work (meaning the rice is really hot), add half the broth.
- Toss quickly for another ten seconds, and add the other half of the broth.
- Add another Tbsp oil and toss for a further 3 seconds.
Nutrition Facts : Calories 2504.8, Fat 110.5, SaturatedFat 20.9, Cholesterol 855.4, Sodium 993.4, Carbohydrate 95.7, Fiber 1.7, Sugar 0.2, Protein 262
YEUNG CHOW FRIED RICE
a tasty rice dish great on its own or as a side just like out the chinese
Provided by severeacute
Time 20m
Yield Serves 2
Number Of Ingredients 8
Steps:
- heat the oil in a wok or large frying pan and keep on a high heat throughout
- add the spring onions ham mushrooms and prawns stir fry for about one and a half minutes then add rice and soy sauce stir fry for another two minutes
- make a well in the wok with the rice and pour in the beaten egg wait a few seconds then stir fry vigorously till scrambled and mixed
- continue to stir fry till cooked through
- serve & enjoy
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