Yummy And Healthy Banana French Toast Sandwich Recipes

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BANANA FRENCH TOAST SANDWICH



Banana French Toast Sandwich image

Make and share this Banana French Toast Sandwich recipe from Food.com.

Provided by Chef Mommie

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

1 egg
2 tablespoons milk
2 slices white bread
1/2 banana
2 teaspoons butter

Steps:

  • Preheat your oven to 350°F
  • Combine the egg and milk in a bowl. Mix well.
  • Turn the slices of bread in the egg mixture until most, if not all, of the mixture is absorbed by the bread.
  • Slice the banana on a diagonal to get long slices.
  • Melt the butter in a small frying pan.
  • Place one slice of bread in the pan. Top the slice with banana to cover in a single layer.
  • Place the second slice of bread on top of the banana.
  • Cook until the bottom slice is golden, 3 minutes.
  • Turn over and cook on the other side until golden.
  • Place the Banana French Toast in the oven.
  • Bake 10 minutes, then serve.
  • Be careful removing the Banana French Toast from the oven so the sandwich doesn't come apart.
  • Dip it in syrup if you like.

EASY BANANA FRENCH TOAST



Easy Banana French Toast image

This is a simple and quick way to use those still good but aesthetically non-pleasing week-old bananas. I like to use a less dense, lighter bread with this recipe, like normal sandwich bread.

Provided by TheDangerChef

Categories     Breakfast

Time 15m

Yield 6 slices

Number Of Ingredients 8

1 banana
1 egg
1 pinch ground cloves
1 pinch ground ginger
1 pinch ground nutmeg
3 pinches ground cinnamon
2 drops vanilla extract
6 slices bread

Steps:

  • Mash the banana in a shallow bowl with a fork; mix it until most lumps disappear.
  • Scramble both eggs into the bowl along with the spices and vanilla extract.
  • Preheat a griddle or frying pan.
  • Use cooking spray or butter.
  • Dip slices of bread in mixture and transfer to pan.
  • Cook both sides until done.

Nutrition Facts : Calories 96.7, Fat 1.7, SaturatedFat 0.5, Cholesterol 31, Sodium 139.8, Carbohydrate 17.3, Fiber 1.2, Sugar 3.5, Protein 3.2

FRENCH-TOASTED BANANA SANDWICH



French-toasted Banana Sandwich image

Here's a different twist to your old french toast recipe, and boy, are these good!....kids just love these....and grown-ups too!....great snack or lunch.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon peanut butter (optional)
4 slices white bread or 4 slices grain bread
2 bananas
2 eggs
1/3 cup milk
1/2 teaspoon vanilla
1/8 teaspoon cinnamon
1 pinch salt
3 teaspoons butter

Steps:

  • Spread peanut butter (if using) over the bread slices.
  • Slice each banana lenghwise into 4 pieces; sandwich between bread slices.
  • In a pie plate, whisk together the eggs, milk, vanilla, cinnamon and salt; add sandwiches turning to soak up mixture.
  • In a skillet heat the butter over med-high heat.
  • Cook sandwiches for 5 minutes, or until browned on both sides.

Nutrition Facts : Calories 391.3, Fat 14.2, SaturatedFat 6.6, Cholesterol 232.3, Sodium 549.7, Carbohydrate 54.8, Fiber 4.3, Sugar 17.1, Protein 12.8

HEALTHY LOW-FAT BANANA FRENCH TOAST



Healthy Low-Fat Banana French Toast image

Mmm what a great french toast! I go wild when I cook sometimes, and this is definitely one of my experiments that worked for the better! Its good-for-you and good-for-your-taste-buds! This is softer then your classic french toast, but the yummy flavors are just too good to resist!

Provided by I Cant Believe Its

Categories     Breakfast

Time 35m

Yield 4-6 pieces of toast, 2-3 serving(s)

Number Of Ingredients 10

2 egg whites (or 1 egg)
1/4 cup mashed ripe banana (about 1/2 a large banana)
1/2 cup skim milk
1 1/2 teaspoons melted reduced fat margarine (non-hydrogenated)
1/4 teaspoon vanilla
1/4 teaspoon banana extract (banana flavour)
3 tablespoons whole wheat flour
1/8 teaspoon salt
1/2 teaspoon cinnamon
4 -6 slices whole wheat bread, best if stale (Amount depends on how thick your bread is or how much you let it absorb. I use 6 pcs sandwich bread.)

Steps:

  • Preheat a greased griddle or frying pan (not too hot or they will burn before they cook).
  • Puree (in a food processor, blender, or smoothie maker) the mashed banana, milk, vanilla, and banana flavour until the banana is completely smooth with no lumps. Add melted margarine and egg whites and pulse until completely incorporated.
  • Sift the next 3 ingredients (flour through cinnamon) in a small bowl.
  • Transfer wet ingredients into a larger bowl, and whisk dry ingredients into wets, and ignore small flour lumps.
  • NOTE: Be sure to whisk batter before dipping each batch of toast. Also, dont add any extra banana or milk to the batter (it will result in soggy toast).
  • Dip each side of the toast in the batter for a couple of seconds, and allow some of the excess batter to drip off. (for the last piece of bread you will likely have to swab up the remaining batter. Don't worry if the toast tears, just stick it back together on the frying pan).
  • Cook each side just over a minute, or until browned to your desired colour.
  • Serve with lots of maple syrup. Refrigerate the leftovers and put them in the toaster the next day. OR cool on a cooking cooling rack, and when completely cool, wrap in foil and freeze. Warm in microwave then toast and enjoy!

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