Yummy Broccoli Cheddar Cheese Nuggets Recipes
BROCCOLI AND CHEESE NUGGETS
It is not always easy to make children eat vegetables. Mine are teenagers now, but they still love this recipe of broccoli and cheese nuggets that I have been making for them since they were little. These delicious broccoli and cheese nuggets are not difficult to prepare and they take little time. This recipe is eaten very well as light lunch, as a side dish, and even as a snack. You can serve it as is, but accompanied with a dip it is even tastier. Here are some examples of dip that go very well with these broccoli and cheese nuggets: ranch dip, Asian dip, sour cream, and salsa.
Provided by Noble Recipes
Categories Side Dish Vegetables Broccoli
Time 40m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Mix broccoli, Cheddar cheese, eggs, and bread crumbs together in a large bowl. Roll into small balls with your hands. Flatten the balls into thick patties and place on the baking sheet.
- Bake in the preheated oven until tops are golden brown, about 15 minutes. Flip patties over and continue baking until opposite side is golden brown, about 10 minutes more.
Nutrition Facts : Calories 173.3 calories, Carbohydrate 8.2 g, Cholesterol 76.2 mg, Fat 11.1 g, Fiber 1.4 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 256.9 mg, Sugar 1.4 g
BROCCOLI AND CHEDDAR NUGGETS
Yummy alternative to chicken nuggets for the kids. I'm not a broccoli fan in general, but this is really tasty.
Provided by goodeats
Categories Appetizers and Snacks
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with oil.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; add broccoli, cover, and steam until tender, 2 to 6 minutes. Let broccoli cool at room temperature until cool enough to touch.
- Transfer broccoli into a large mixing bowl. Add bread crumbs, Cheddar cheese, eggs, basil, oregano, and garlic powder to the broccoli; mix. Shape into nuggets or fun shapes and arrange onto the prepared baking sheet.
- Bake in preheated for 15 minutes, flip, and continue baking until heated through and beginning to firm, 10 to 15 minutes more.
Nutrition Facts : Calories 372.2 calories, Carbohydrate 26.1 g, Cholesterol 184 mg, Fat 20.7 g, Fiber 4.8 g, Protein 22.1 g, SaturatedFat 10.7 g, Sodium 540.7 mg, Sugar 3.8 g
BABY FINGER FOOD - BROCCOLI AND CHEDDAR NUGGETS
My son LOVES these! I found it on wholesomebabyfood.com and I am posting it here for safe keeping. These are really simple to make, don't cost a lot and kids will inhale them! They are recommended for babies that are 6 months and older, but they also advise speaking to your pediatrician before starting your baby on solids. Also, remember to follow the RULE OF FOUR (wait 4 days after introducing new foods) and make sure your baby has had no allergic reactions to any of the foods in this recipe before serving it!
Provided by PSU Lioness
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375.
- Lightly coat a baking sheet with olive oil and set aside.
- Combine all remaining ingredients and mix well.
- Before mixing, add seasonings if you like - garlic powder, pepper, basil & oregano for example.
- Shape mixture into nuggets or fun shapes such as squares or squigglies etc.and place on baking tray.
- Bake for 20 to 25 minutes, turning nuggets over after 15 minutes. Serve warm.
- Be sure to crumble these if your baby needs.
- (Note: If your baby cannot have eggs, you can substitute a jar of vegetable puree. Carrot works well).
- These may also be frozen for up to a week. Reheat in oven the same way you prepared them and allow plenty of time to cool before serving them to your little one.
Nutrition Facts : Calories 368.8, Fat 19.6, SaturatedFat 10.6, Cholesterol 184.3, Sodium 871.4, Carbohydrate 26.8, Fiber 4.9, Sugar 3.6, Protein 22.7
BROCCOLI WITH CHEDDAR CHEESE SAUCE
Provided by Nancy Fuller
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
- Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
- Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.
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