ZAAR CHAT BUFFALO ROAST
The morning I decided to make this roast, I was in the 'Zaar chat room chatting with other members. I asked for their advice and input as to how to cook it and what to put in it. They happily gave me their input, hence the recipe name. This was a "group effort" Other 'Zaar members helped me too. Buffalo is very lean. There is very little fat on it and it tends to be be tough. Therefore you need to soak the roast in a brine solution for 48 hours before cooking it. You can either use the recipe I have included or you can use DiNeals recipe #11266. I used that recipe and made a few changes to it to make my own recipe. It also needs to be slow cooked. Buffalo is sweeter than beef. I thought it tasted better than beef. This recipe is very versatile. Since there is salt in the brine, I did not add salt to the recipe. You can add more vegetables or seasonings if you want according to your taste. **Please note: Since Roger/OH's review, this recipe has been edited to include oregano in the brine ingredients list.
Provided by AuntWoofieWoof
Categories Meat
Time P2DT8h
Yield 1 crockpot full
Number Of Ingredients 16
Steps:
- Mix all brine ingredients together in a large pan.
- Bring to a boil.
- Lower heat and simmer for 15 minutes.
- Allow to cool but it does not need to be cold either.
- Put the buffalo roast in the brine and cover with a lid.
- Refrigerate for 48 hours to attain ultimate tenderness.
- After the 48 hours remove the roast from the brine and rinse it off. *Note:The roast might expand during brining like mine did.
- Discard Brine.
- Put the roast in a large crockpot.
- Add all of the roast ingredients except the potatoes.
- Stir until all of the ingredients are well mixed.
- Set crockpot on low.
- Cook for 8-9 hours on low or until fork tender.
- Add the potatoes and cook for another 30 minutes or until potatoes are done.
- Remove roast from the crockpot and put it on a plate.
- While the roast is still hot, slice or shred it, depending on how you like it.
- *If you want it as a soup, return meat to the crockpot, bring it back to a boil and serve it in bowls.
- **If you want it as a stew, thicken the broth to your desired consistency and return the meat to the stew.
- ***If you want it as a main dish, remove the vegetables to the meat plate and thicken the broth to make a gravy at your desired consistency.
- This can be served with whatever you want to serve it with.
- Now, Enjoy!
Nutrition Facts : Calories 1884.5, Fat 19.4, SaturatedFat 6.6, Cholesterol 564, Sodium 30086.8, Carbohydrate 172.8, Fiber 17.7, Sugar 51.7, Protein 217.4
HEALTHIER ZAAR CARROT CAKE
This is based on the divine "Why I Joined Zaar" carrot cake by Lennie, but with many modifications to make it a bit healthier for my family. We use this as a breakfast muffin, but I also get raves when I frost them and serve them as dessert.
Provided by Fuzzys Finds
Categories Breakfast
Time 1h15m
Yield 17 muffins or one 9x13 pan, 17 serving(s)
Number Of Ingredients 15
Steps:
- 1. Preheat oven to 350 degrees F; grease and flour a 9x13 pan, bundt pan, or about 17 cupcakes.
- 2. Mix powders (except sugar) in a large bowl; make a well in the center.
- 3. In separate bowl, mix eggs, liquids, and sugar; pour into the well of the powder bowl and mix with a large spoon until smooth.
- 4. Stir in carrots, coconut, walnuts, and pineapple. Pour into pan or in 1/2 cup increments for cupcakes- batter does not rise all that much.
- 5. Bake (about 45 minutes for a 9x13 pan, or about 17 minutes for cupcakes). Test for doneness with a toothpick or knife before removing from oven.
- 6. Optional cream cheese frosting: 8 oz cream cheese, 2 1/2 cups powdered sugar, 1/4 cup butter, and 1/2 teaspoon vanilla. (Wow. The frosting keeps a long time in the fridge as well.)
- Enjoy! I freeze these individually wrapped in saran wrap (unfrosted) and stored in freezer bags-- mostly to keep us from eating them nonstop when they're fresh. Yes, they really are that good.
Nutrition Facts : Calories 255, Fat 13.5, SaturatedFat 7.6, Cholesterol 32.8, Sodium 348.8, Carbohydrate 31.8, Fiber 2.8, Sugar 16.7, Protein 4.3
DUKKAH CHICKEN
I looked on Zaar for a recipe for this, and couldn't find any, so I decided to make up my own. I recommend serving this with my Mediterranean Fried Cous Cous (#388661)
Provided by RalMiska
Categories Chicken Breast
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- First, combine all of the marinade ingredients in a medium sized bowl.
- Marinate the chicken strips in this mixture for at least one hour.
- Preheat oven to 180ºC, and line a baking tray with waxed paper.
- Put all of the breadcrumb ingredients in a food processor, and give it a few quick pulses, to mix the cheese through evenly (If you're using powdered cheese, you can skip this step, and just put it straight into a bowl, and stir it through with a fork).
- Dip each piece of marinated chicken in the breadcrumb mixture, being sure to coat it thoroughly and evenly.
- Place the chicken pieces on the baking tray, and give them a quick spray of olive oil.
- Bake at 180ºC for 25 minutes, then turn them all over, and give them another 15 minutes.
- Serve with Mediterranean Fried Cous Cous (#388661), and Herb, Lemon, and Garlic Dressing (#178208).
Nutrition Facts : Calories 539.8, Fat 15.6, SaturatedFat 8, Cholesterol 110.4, Sodium 915.7, Carbohydrate 47.6, Fiber 2.8, Sugar 9.7, Protein 50.1
BUFFALO POT ROAST
This is awesome. It's just something I threw together one night when I had a buffalo roast and didn't know what to do with it. I grabbed stuff out of the cupboard and just ran with it.
Provided by Amis227
Categories One Dish Meal
Time 3h20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Prepare your roast pan by sprinkling some pepper, garlic and salt in the bottom. Not a ton. Just a bit to help with the flavor.
- Quickly brown your roast on both sides in a bit of olive oil, salt and pepper. Set this pan aside to make your gravy later.
- Place your roast in the roast pan and cut small slits randomly along the top but try to keep them evenly spaced. Pour the broth over the roast.
- Combine the sauce ingredients and whisk until it's evenly incorporated. The syrup will make it slightly thicker and that's ok. You want it to cling along the top of your roast.
- Pour it over the roast, especially making sure to get some sauce in the slits. This will help the sauce penetrate and flavor the meat more.
- I did not marinate this, I didn't have time. But I'm sure it will taste even better with at least an hour marinating time. To do that, double the sauce recipe and combine it with the roast in a large ziploc bag. Be sure to turn the roast at least once half way through for an even marinade. Pour the sauce over the meat when you put it in the pan. There is no need to dispose of it as you would with a brine.
- Preheat the oven to 375. Cook the roast, covered for an hour.
- Add your veggies. Cook another hour or until the veggies are tender. Check the liquid occasionally to make sure it isn't getting too low. If it does, the veggies could burn or the roast could dry out. You don't need to drown the veggies. Just be sure there is enough liquid to cover them at least half way.
- If you want to be super lazy, just steam the veggies on the stove top. This doesn't take as much time but you definitely lose some flavor. Or you could steam them on the stove until they're almost done and add them to the roast to let them finish cooking.
- When it's done remove the roast and veggies to a serving platter and bowl. Cover to keep warm.
- Add 4-5 tbsp drippings to the first pan. Slowly add some flour to make a roux, stirring constantly. Make sure to loosen any browned bits, until it's smooth and thickened. Add the rest of the drippings and stir constantly until it's reached the desired consistency.
- If your gravy is too runny, add small amounts of corn starch, stirring constantly, until it's thickened to your liking. If it's already too thick, add a small amount of beef/veggie broth until it's thin enough.
- Pour your gravy into a pretty bowl and serve it with your roast & veggies.
- I served this with a salad, fresh crusty bread & butter, and berries & cream for dessert.
Nutrition Facts : Calories 682.5, Fat 42.5, SaturatedFat 16.9, Cholesterol 154.7, Sodium 905.5, Carbohydrate 27.3, Fiber 3.7, Sugar 7.9, Protein 46.7
ZAAR
Not to mix up with lime juice - lime cordial is very much sweeter. Is found in any food store. (Except maybe in Fort Dodge Iowa. :-( rats)
Provided by Charlotte J
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Build over ice cubes in a highball glass.
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