GRILLED ZA'ATAR CHICKEN
Most recipes using za'atar seasoning often incorporate fresh herbs which give the seasoning a green color. I chose to use dry herbs to give a consistent flavor. Most companies now make za'atar seasoning so feel free to use 2 tablespoons za'atar seasoning from Savory Spice Shop® (or other purveyor) or create your own.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Combine cumin, sumac powder, sesame seeds, salt, thyme, oregano, and marjoram in a 1-gallon resealable plastic bag. Add grapeseed oil and lemon juice; mix to combine. Add chicken breast, mix with seasoning, and marinate for 30 minutes.
- Spray the grate of the grill with cooking spray, and preheat the grill to 500 degrees F (260 degrees C).
- Grill chicken breasts, flipping halfway, until no longer pink in the center and the juices run clear, 7 to 8 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 259.3 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 17.1 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 2.2 g, Sodium 349.2 mg, Sugar 0.2 g
GRILLED ZA'ATAR CHICKEN WITH CUCUMBER-WATERMELON SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Season the chicken with salt and pepper. Rub all over with the za'atar and 1 tablespoon olive oil; set aside.
- Toast the pine nuts in a large nonstick skillet over medium heat, stirring, until golden, 3 to 5 minutes. Season with salt and remove to a small bowl.
- Return the skillet to medium-high heat and add 1 tablespoon olive oil. Add the chicken and cook until browned on the bottom, about 5 minutes. Flip, reduce the heat to medium and continue cooking until the chicken is cooked through, 8 to 10 more minutes. Transfer to a cutting board and let rest.
- Meanwhile, halve the cucumbers lengthwise and slice 1/2 inch thick. Combine in a large bowl with the watermelon, remaining 2 tablespoons olive oil, the lemon juice and mint; season with salt and pepper and toss.
- Stir the hummus and yogurt in a small bowl; spoon onto plates. Slice the chicken and place on top of the hummus. Drain off any excess liquid from the cucumber-watermelon salad and add to the plates. Sprinkle with the pine nuts and more za'atar.
Nutrition Facts : Calories 310, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 96 milligrams, Sodium 618 milligrams, Carbohydrate 16 grams, Fiber 3 grams, Protein 38 grams, Sugar 9 grams
OVEN-ROASTED ZA'ATAR CHICKEN BREASTS
This za'atar-marinated chicken gets an extra dose of za'atar seasoning right before being roasted in the oven for a tender and juicy meal. Za'atar is a Middle Eastern spice blend found in most spice shops or you can make your own using one of the many recipes found online. Serve the za'atar chicken with couscous, roasted potatoes, or atop a salad.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h30m
Yield 4
Number Of Ingredients 7
Steps:
- Pound chicken breasts to a 1-inch thickness for even cooking. Place in a large resealable plastic bag.
- Combine 2 tablespoons za'atar seasoning, lemon juice, olive oil, and garlic in a small bowl. Pour mixture over the chicken and toss to coat evenly. Seal the bag and refrigerate for 2 to 8 hours.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Place chicken breasts on the prepared baking sheet and sprinkle with remaining za'atar seasoning.
- Roast in the preheated oven until chicken is no longer pink in the center and the juices run clear, 23 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with salt.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 3 g, Cholesterol 67.2 mg, Fat 9.8 g, Fiber 1.2 g, Protein 24.9 g, SaturatedFat 1.8 g, Sodium 100.3 mg, Sugar 0.2 g
ZAHTAR CHICKEN KABOBS WITH GRAPE-LEAF-WRAPPED TOMATOES AND GRILLED APRICOTS
Serve these healthy kabobs with grilled pita slices and yogurt dip.
Provided by Martha Stewart
Categories Chicken Breast Recipes
Number Of Ingredients 11
Steps:
- Grate onion on large holes of a box grater. Combine with yogurt, garlic, cumin, zahtar, and oregano. Add chicken; combine. Cover with plastic; marinate 1 hour in refrigerator.
- Sprinkle tomatoes with zahtar. Wrap each with half a grape leaf; secure by slipping onto skewer. Place six on each skewer.
- Spray grill pan with cooking spray. Remove chicken from marinade; arrange six pieces on each skewer; do not pat off marinade. Discard remaining marinade. Sprinkle chicken with zahtar. Grill 5 to 7 minutes on each side or until cooked through. Grill wrapped tomatoes, 2 to 4 minutes on each side, until lightly browned. Place apricots on skewers, lightly spray with cooking spray, and sprinkle with zahtar. Grill 1 1/2 minutes on each side or until warm and tender. Serve with Healthy Tzatziki.
Nutrition Facts : Calories 344 g, Cholesterol 108 g, Fat 5 g, Fiber 4 g, Protein 44 g, Sodium 154 g
ZAHTAR CHICKEN & GRILLED VEGETABLES
Steps:
- For the chicken: Prick chicken breasts all over with a fork and place in a large zip lock bag, with olive oil and zahtar. Smash garlic cloves, remove peel and add to bag. Squeeze lemon juice from wedges into bag and then place whole wedge (peel and all) into bag. Close bag tightly and shake until the marinade is mixed completely coats chicken breasts. Marinate in the fridge for 1-2 hours. Remove chicken from marinade, but don't scrape off the spice mixture. Grill over medium heat until chicken is done. For the vegetables: Cut peppers into approximately 1 inch square pieces. Slice zucchini about 1/4 inch thick. Cut onion into large wedges and separate layers. Using long skewers, alternate pepper, zucchini and onion pieces. Place on a medium hot grill and cook until vegetables are tender and edges are very slightly charred. Mix feta, vinegar, olive oil and olives in a large bowl. Add warm vegetables (take out skewers)and toss. Serve chicken with vegetables as a side dish. NOTE - I don't put anything on my vegetables before grilling (saves flare-ups). The vegetables soak up the dressing after they are cooked.
More about "zahtar chicken grilled vegetables recipes"
GRILLED ZAATAR CHICKEN RECIPE - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
5/5 (21)Category Main CourseCuisine Middle EasternCalories 719 per serving
- Cut a few small slits on each chicken thigh and set aside. In a large bowl, mix olive oil, garlic, lemon juice, zaatar and salt. Place the chicken in the marinade and make sure all pieces are coated with the zaatar and olive oil mixture. Marinade for at least one hour up to six hours.
- When ready to grill, preheat the grill to 400°F and clean the grates. Using tongs and an oiled kitchen paper towel, grease the grates.
- Place the chicken thighs on the grill. Grill for about 6 minutes on one side, then flip and grill for another 6 to 7 minutes on the other side until the chicken is fully cooked.
- Mix yogurt, lemon juice, salt, pepper, tahini, parsley and cilantro in a bowl and serve with grilled zaatar chicken.
ZAATAR AND LEMON GRILLED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
5/5 (5)Total Time 30 minsServings 4Calories 406 per serving
- Whisk together oil, zaatar, lemon juice, zest, garlic, salt, and pepper in a large bowl. Add chicken and turn to coat.
- Heat grill to medium (350° to 450°). Grill chicken, skin side down, until browned, 5 to 8 minutes; watch for flare-ups and move chicken to a cooler spot if needed. Turn chicken and grill until cooked through, about 4 minutes.
- Grill lemon wedges and onions in last few minutes, turning once, just until grill marks appear. Serve with chicken.
- *Find the Middle Eastern spice blend in the spice aisle of well-stocked grocery stores and at worldspice.com
GRILLED CHICKEN WITH ZA'ATAR RECIPE - SERIOUS EATS
From seriouseats.com
Occupation Culinary ConsultantTotal Time 1 hr 15 minsServings 4
5-INGREDIENT GRILLED ZA’ATAR CHICKEN BURGER | RECIPE WITH VIDEO ...
From kitchenstories.com
4-INGREDIENT GRILLED ZA'ATAR CHICKEN THIGHS • FOOD DRINKS LIFE
From fooddrinkslife.com
GRILLED ZA'ATAR CHICKEN THIGHS - SIMPLY SCRATCH
From simplyscratch.com
ZA'ATAR ROASTED CHICKEN RECIPE - WELL SEASONED STUDIO
From wellseasonedstudio.com
CHICKEN THIGHS WITH ZA'ATAR, CARROTS AND CURRANTS – CLAUDIA'S TABLE
From claudiastable.com
GRILLED ZUCCHINI WITH ZAATAR, GARLIC AND LABNEH - FEASTING AT HOME
From feastingathome.com
ZA'ATAR SPICED GRILLED CHICKEN - THE LEMON BOWL®
From thelemonbowl.com
GRILLED CHICKEN WITH ZA'ATAR RECIPE | BON APPéTIT
From bonappetit.com
GRILLED CHICKEN WITH ZA’ATAR — REBECCA KATZ
From rebeccakatz.com
GRILLED ZA'ATAR CHICKEN WITH GARLIC YOGURT AND CILANTRO …
From today.com
GRILLED CHIMICHURRI CHICKEN AND VEGETABLES
From wholeandheavenlyoven.com
GRILLED ZA’ATAR CHICKEN BURGERS WITH CUCUMBER MINT TZATZIKI
From healthyseasonalrecipes.com
EASY LEBANESE CHICKEN MARINADE BY ZAATAR AND ZAYTOUN
From zaatarandzaytoun.com
GRILLED VEGGIES WITH ZA’ATAR YOGHURT – CUPCAKES AND COUSCOUS
From cupcakesandcouscous.com
ZAATAR AND LEMON GRILLED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
RECIPE: ROASTED CHICKEN & TZATZIKI WITH ZA’ATAR VEGETABLES - BLUE …
From blueapron.com
ZA'ATAR CHICKEN TENDERS WITH VEGETABLES - SIDEWALK SHOES
From sidewalkshoes.com
CHICKEN SATAY WITH GRILLED VEGETABLE COUSCOUS - DAIRY FREE RECIPES
From fooddiez.com
GRILLED CHICKEN WITH ZA’ATAR | TASTE
From tastecooking.com
ZA'ATAR-ROASTED CHICKEN TENDERS & VEGETABLES WITH COUSCOUS …
From eatingwell.com
ZA'ATAR CHICKEN AND VEGGIE KABOBS - GIMME SOME OVEN
From gimmesomeoven.com
RECIPE: ZA'ATAR CHICKEN & ROASTED VEGETABLES WITH TZATZIKI - BLUE …
From blueapron.com
ZA’ATAR CHICKEN WITH GRILLED ZUCCHINI, PEPPERS AND FETA
From aninspiredkitchen.com
ZA’ATAR GRILLED CHICKEN BULGUR BOWLS WITH TAHINI SAUCE
From abeautifulplate.com
KARL’S ZA’ATAR GRILLED VEGETABLES | JABBERWOCKY STEW
From jabberwockystew.net
ZA'ATAR CHICKEN AND VEGGIE KABOB RECIPE | RECIPES.NET
From recipes.net
ZA'ATAR ROASTED CHICKEN BREAST | THE MEDITERRANEAN DISH
From themediterraneandish.com
GRILLED ZA'ATAR CHICKEN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SHEET PAN DINNER: TANGY ZA’ATAR CHICKEN WITH VEGGIES
From thehealthymaven.com
GRILLED ZA'ATAR CHICKEN AND CUMIN EGGPLANT - NOURISH AND NESTLE
From nourishandnestle.com
ZA'ATAR CHICKEN - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
GRILLED ZA’ATAR CHICKEN TENDERS – GERD & ACID FRIENDLY RECIPES
From gerdfriendlyrecipes.com
GRILLED ZA’ATAR CHICKEN WITH GARLIC YOGURT AND CILANTRO
From isensenet.net
GRILLED ZA'ATAR CHICKEN - CHICKEN BREAST RECIPES
From worldrecipes.org
A NEW SUMMER FAVORITE: GRILLED CHICKEN WITH ZA'ATAR
From seriouseats.com
ZA ATAR CHICKEN WITH CHICKPEAS - THIS IS HOW I COOK
From thisishowicook.com
GRILLED CHICKEN WITH ZA'ATAR · FAITH MIDDLETON'S FOOD SCHMOOZE
From foodschmooze.org
ZA’ATAR CHICKEN WITH GARLICKY YOGURT RECIPE | BON APPéTIT
From bonappetit.com
UNICORNS IN THE KITCHEN — GRILLED ZAATAR CHICKEN RECIPE
From unicornsinthekitchen.tumblr.com
THE BEST GRILLED ZAATAR CHICKEN RECIPE! JUICY CHICKEN THIGHS …
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love