Zesty Chicken Sauté Recipes

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ZESTY CHICKEN MARINADE



Zesty Chicken Marinade image

Make and share this Zesty Chicken Marinade recipe from Food.com.

Provided by Ceezie

Categories     Chicken

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 3

1/2 cup lemon juice
1/3 cup Tabasco jalapeno sauce
2 lbs chicken breasts

Steps:

  • Combine liquid ingredients in 1 gallon size food storage bag to create the marinade. Mix well.
  • Place chicken breasts in bag and seal. Marinate in fridge for at least 2 hours. Drain chicken and discard marinade.
  • Grill, bake, broil or saute chicken as desired.

Nutrition Facts : Calories 400.3, Fat 21.1, SaturatedFat 6.1, Cholesterol 145.3, Sodium 262.2, Carbohydrate 2.8, Fiber 0.2, Sugar 0.7, Protein 47.7

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