Zesty Egg Salad For Two Recipes

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ZIPPY EGG SALAD



Zippy Egg Salad image

Egg salad is a refreshing, tasty change from lunchmeat or peanut butter sandwiches. The touch of mustard and lemon juice gives it extra zip. -Annemarie Pietila, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9

3 tablespoons mayonnaise
1-1/2 teaspoons prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon lemon juice
3 hard-boiled large eggs, coarsely chopped
1 tablespoon minced green onion
2 slices bread
Diced tomato, optional

Steps:

  • Mix the first 5 ingredients. Stir in eggs and green onion. Serve on bread. If desired, top with tomato.

Nutrition Facts : Calories 332 calories, Fat 24g fat (5g saturated fat), Cholesterol 281mg cholesterol, Sodium 530mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.

ZIPPY EGG SALAD



Zippy Egg Salad image

Lime juice, soy sauce and Parmesan cheese turn an old classic into a zesty new salad. Best served on fresh sandwich bread with your favorite greens and fresh vegetables.

Provided by stephinitely

Categories     Salad     Egg Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 8

¼ cup mayonnaise
2 tablespoons grated Parmesan cheese
1 tablespoon light soy sauce
¼ lime, juiced
1 teaspoon crushed red pepper
salt and ground black pepper to taste
4 hard-cooked eggs, chopped
1 stalk celery, finely sliced

Steps:

  • Whisk mayonnaise, Parmesan cheese, soy sauce, lime juice, red pepper, salt, and black pepper in a bowl.
  • Stir eggs and celery into the mayonnaise mixture until well coated.
  • Cover bowl with plastic wrap and refrigerate until chilled before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 5.2 g, Cholesterol 438.8 mg, Fat 34.2 g, Fiber 1 g, Protein 15.5 g, SaturatedFat 7.5 g, Sodium 638.9 mg, Sugar 2.2 g

ZESTY SALAD



Zesty Salad image

A refreshing, zesty salad for lunch or picnics. Great with anything or just on its own.

Provided by farah

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 10

1 small potato, cut into cubes
½ cup finely chopped cabbage
¼ cup fresh pomegranate seeds
½ carrot, cut into matchsticks
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon brown sugar
¼ teaspoon red pepper flakes

Steps:

  • Place potato cubes into a small pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 10 minutes. Drain and let cool, about 10 minutes.
  • Combine cooled potato, cabbage, pomegranate seeds, and carrot in a large bowl.
  • Whisk olive oil, lemon juice, garlic, salt, brown sugar, and red pepper flakes in a small bowl until well-mixed. Poured over potato mixture and toss to combine.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 23.1 g, Fat 2.6 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 604.1 mg, Sugar 6.5 g

ZESTY EGG SALAD FOR TWO



Zesty Egg Salad for Two image

Make and share this Zesty Egg Salad for Two recipe from Food.com.

Provided by mer5901

Categories     < 30 Mins

Time 17m

Yield 2 serving(s)

Number Of Ingredients 7

3 eggs, hard-cooked
3 tablespoons mayonnaise
1 tablespoon prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon lemon juice
1 tablespoon green onion, minced

Steps:

  • In a small bowl, combine mayonnaise, mustard, salt, pepper, and lemon juice.
  • Stir in eggs with a fork, chopping them into bite-size pieces.
  • Add green onion.

Nutrition Facts : Calories 199.7, Fat 14.8, SaturatedFat 3.5, Cholesterol 284.7, Sodium 494.2, Carbohydrate 6.5, Fiber 0.4, Sugar 1.8, Protein 10

CHEF SALAD FOR TWO



Chef Salad for Two image

I have developed this from several recipes, according to our likes and dislikes. DW can't eat very much at a single sitting. I like a Chef salad, but not as an entree'.This is just right for her, and makes a good snack for me. Cooking time would be the chill time.

Provided by Jim in Washington

Categories     Lunch/Snacks

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

1 head iceberg lettuce
1 small tomatoes, cubed
2 hard-boiled eggs, sliced,i cook earlier and let them cool
1 green bell pepper, diced to 1/2 inch squares
1 red bell pepper, diced to 1/2 inch squares
1 piece thinly sliced deli ham, cut crossways in 3/8 to 1/2 inch strips
2 slices sharp cheddar cheese
2 dashes paprika

Steps:

  • In medium sized bowl, tear lettuce into bite size pieces.
  • Add tomatoes and peppers and toss well to distribute evenly throughout the lettuce.
  • Place salad into small salad or cereal bowls, until as full as you want and mounded up a little in the center.
  • On to top of lettuce, in bowls, add the ham strips in a cross bowl design.
  • Place cheese strips between ham strips or in your design.
  • On to top, interspersed with ham and cheese strips, add egg slices, 3-4 per bowl, for color.
  • Sprinkle Paprika in center, for additional color.
  • Place finished bowls of salad in refrigerator to chill, and blend flavors, at least 30 minutes.
  • Place leftover salad, if any, in covered bowl and save for next time.
  • Gather up unused slices of ham, cheese and egg, and refrigerate for next time.
  • Serve salads plain, or with any dressing and/or seasonings you enjoy.

Nutrition Facts : Calories 264, Fat 15.3, SaturatedFat 7.7, Cholesterol 241.4, Sodium 268.1, Carbohydrate 17.1, Fiber 6, Sugar 10.6, Protein 17.2

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