Zesty Queso Keto Chicken Soup Recipes

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KETO QUESO CHICKEN SOUP



Keto Queso Chicken Soup image

This Keto Queso Chicken Soup is absolutely bowl licking good. It's a great low-carb soup that's perfect for cooler weather.

Provided by Cast Iron Keto

Categories     Main Course     Soup

Time 30m

Number Of Ingredients 10

1 lb chicken breast
3 cups chicken broth
1 tablespoon avocado oil
2 10 oz cans Rotel with diced green chiles
1 tablespoon taco seasoning
8 ounces cream cheese
1/2 cup heavy cream or whole milk
Salt (to taste)
Sliced jalapeño
Minced cilantro

Steps:

  • In a cast iron dutch oven (or normal pot) heat the oil over medium heat. Stir in the Rotel and taco seasoning and cook for 1 minute just to toast the spices.
  • Add in the chicken and broth, cover and simmer for 20 minutes. Remove the chicken and shred, set aside.
  • Stir the cream cheese and heavy cream into the soup. You may want to use an immersion blender to make it creamier than just stirring. Once the cheese has melted add the chicken back into the soup. Season with salt to your taste and serve with desired toppings.

Nutrition Facts : Calories 479 kcal, Carbohydrate 7 g, Protein 29 g, Fat 37 g, SaturatedFat 19 g, Cholesterol 176 mg, Sodium 1027 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

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